Indian Health Care Resource Center

Indian Health Care Resource Center Providing culturally-sensitive quality care for more than 10,000 Native people each year. Services are free.

Indian Health Care Resource Center, a 501(c)(3) nonprofit organization, offers a full range of health and wellness services tailored to the Indian community. Services include: Medical, Optometry, Dental, Pharmacy, Transportation, Behavioral Health, Health Education and Wellness, Substance Abuse Treatment and Prevention, and Youth Programs. Mission: To empower the American Indian through exceptional healthcare! Vision: We will be the recognized leader in redefining primary healthcare for the American Indian. Health Promotion Goal: To improve the general health status and reduce the incidence and severity of chronic disease by engaging the Indian community in ongoing health promotion, prevention, and disease management activities.

REMINDER: FREE BACKPACK W/ HYGIENE SUPPLIES UNTIL 4:30 PM TODAY (Friday, Aug. 29)Pauline and Tamika are handing out back...
08/29/2025

REMINDER: FREE BACKPACK W/ HYGIENE SUPPLIES UNTIL 4:30 PM TODAY (Friday, Aug. 29)

Pauline and Tamika are handing out backpacks (while supplies last) at our rear entrance, located near the corner of Sixth Street and Owasso Avenue. Look for the "550 Delivery" sign on the back of our building. 🎒🎒🎒

Healthy Everyday Cooking: Quick and Tasty Breakfast Ideas🗓️ Thursday, September 18, 2025 – 10:00 AM📍 Location: IHCRC 550...
08/28/2025

Healthy Everyday Cooking: Quick and Tasty Breakfast Ideas
🗓️ Thursday, September 18, 2025 – 10:00 AM
📍 Location: IHCRC 550 Demonstration Kitchen

Don't skip the most important meal of the day, or this class all about breakfast! Led by an IHCRC Dietitian, this cooking demonstration will feature step-by-step instructions on preparing an easy and healthy meal. You will learn tasty recipes focused on a balanced diet. Plus, each class is diabetes-friendly, and also features low sodium ingredients!

RSVP to this and other IHCRC events at www.ihcrc.org/events 🍳🧇🥞🥓🍽🍅🥬🌶🍌🍓🍴

CLOSURE NOTICE: In observance of the holiday, the clinic will be closed Monday, Sept. 1 for Labor Day. Please plan presc...
08/27/2025

CLOSURE NOTICE: In observance of the holiday, the clinic will be closed Monday, Sept. 1 for Labor Day. Please plan prescription pickups accordingly.

Happy Women's Equality Day: August 26 marks the 105th anniversary of the adoption of the 19th Amendment, granting Americ...
08/26/2025

Happy Women's Equality Day: August 26 marks the 105th anniversary of the adoption of the 19th Amendment, granting American women the constitutional right to vote.

Last week, Indian Health Care Resource Center of Tulsa was among the recipients of The Journal Record's 2025 Empowering Women Awards, highlighting the women leaders throughout IHCRC and our history of empowering women through affordable, accessible healthcare. Women are often responsible for overseeing the healthcare needs of their family, so when IHCRC began offering healthcare services and programs in Tulsa, working mothers not only had the convenience of staying closer to home, they could also maintain their jobs and their children’s educations.

FREE BACKPACK W/ HYGIENE SUPPLIESPICKUP: 2:30 PM - 4:30 PM Friday, August 29 (while supplies last) Still need a backpac...
08/26/2025

FREE BACKPACK W/ HYGIENE SUPPLIES
PICKUP: 2:30 PM - 4:30 PM Friday, August 29 (while supplies last)

Still need a backpack for your back-to-school student? Indian Health Care Resource Center of Tulsa is giving away free backpacks with health and hygiene products. Pauline and Tamika will be handing out backpacks (while supplies last) at our rear entrance, located near the corner of Sixth Street and Owasso Avenue. Look for the "550 Delivery" sign on the back of our building. 🎒🎒🎒

Congratulations, artists: Thank you so much to all who participated in our 2025 Resilience Through Tradition Youth Art C...
08/25/2025

Congratulations, artists: Thank you so much to all who participated in our 2025 Resilience Through Tradition Youth Art Contest. With the theme "How do you define tradition," artists showed us how traditions are carried out as an individual, household, community, or nation. Here is a look at our winning entries!

We also plan to display the entries at October 11's Resilience Through Tradition Cultural Day at downtown Tulsa's Arvest Convention Center, where one of these winning entries will also be on the event's t-shirt! We hope you all can join us for this free, youth-centered event that will welcome tribal and non-tribal guests of all ages to honor heritage during Indigenous Peoples Day weekend. RSVP at: www.ihcrc.org/events

Cholesterol Basics🗓️ Thursday, August 28, 2025 – 2:00 PM📍 Location: IHCRC 550 Demonstration KitchenHaving trouble separa...
08/23/2025

Cholesterol Basics
🗓️ Thursday, August 28, 2025 – 2:00 PM
📍 Location: IHCRC 550 Demonstration Kitchen

Having trouble separating the good cholesterol from the bad cholesterol? This class will help you understand its health impacts, and learn about nutrition and lifestyle changes that can improve your overall well-being.

RSVP to this and other IHCRC events at: www.ihcrc.org/events

Now hiring: Why wait until September 1 to celebrate Labor Day? Apply now to join our dedicated team at Indian Health Car...
08/22/2025

Now hiring: Why wait until September 1 to celebrate Labor Day? Apply now to join our dedicated team at Indian Health Care Resource Center of Tulsa! Open positions include:
• Optometrist
• Physician Therapy Assistant
• Dentist
• Dental Assistant

Make a positive impact in the lives of American Indians in our community! See all of our open positions and apply today at: www.ihcrc.org/careers

August is National Breastfeeding Month, a time to remember that it is the best source of nutrition for most infants and ...
08/21/2025

August is National Breastfeeding Month, a time to remember that it is the best source of nutrition for most infants and can have positive health impacts for both infants and mothers.

According to the CDC, breastfeeding reduces the infant's risk for:
• Asthma
• Severe lower respiratory disease
• Obesity
• Type 1 diabetes
• Ear infections
• Sudden infant death syndrome (SIDS)

Learn more about the healthy benefits of breastfeeding at: www.cdc.gov/breastfeeding/php/about/index.html

Due to overwhelming interest, July 25's "Wisdom Warriors: Just Move It!" Elder Summit, a community collaboration event b...
08/20/2025

Due to overwhelming interest, July 25's "Wisdom Warriors: Just Move It!" Elder Summit, a community collaboration event between Indian Health Service and Indian Health Care Resource Center of Tulsa, quickly reached its reservation capacity.

If you didn't have the opportunity to attend the event, this month's IHCRC Blog has photos, videos, and more information from guest speaker presentations and the various activities: www.ihcrc.org/post/2025-elder-summit-recap

UPDATE: IHCRC's pharmacy drive-thru is open on Thursday, Aug. 21.
08/20/2025

UPDATE: IHCRC's pharmacy drive-thru is open on Thursday, Aug. 21.

Understanding the Differences: IEPs vs. 504s🗓️ Friday, September 5, 2025 – 9:00 AM and 4:00 PM (two separate sessions la...
08/19/2025

Understanding the Differences: IEPs vs. 504s
🗓️ Friday, September 5, 2025 – 9:00 AM and 4:00 PM (two separate sessions lasting one hour each available)
📍 Location: IHCRC 550 Middle Conference Room

Parents and guardians want what's best for their child's education, and that sometimes means specialized programs for their student's specific needs.

This free, open-to-the-public class will discuss the differences and similarities between Individualized Education Programs (IEPs) and Section 504 of the Rehabilitation Act of 1973 (504s). IHCRC’s Youth Support Services staff will host Oklahoma Parent Center Educators to help parents and guardians understand if either could help your student.

RSVP to this and other IHCRC events at: www.ihcrc.org/events

Address

550 S Peoria Ave
Tulsa, OK
74120

Opening Hours

Monday 6:45am - 5pm
Tuesday 6:45am - 6pm
Wednesday 6:45am - 6pm
Thursday 6:45am - 6pm
Friday 6:45am - 6pm

Telephone

+19185881900

Website

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