Dr. Laughlin, Board Certified Family Medicine physician, offers a different approach to primary care. He sees fewer patients, which means more time for each one. Patients appreciate same/next-day appointments that start on time and aren't rushed; plus they can usually reach his 24/7. His practice also offers other services, including comprehensive, advanced health screenings and diagnostic tests, that go far beyond those found in concierge medicine practices. Dr. Laughlin develops a personalized wellness plan based on the results of the wellness program. His MDVIP-affiliated practice is open to new patients.
12/12/2025
π Did you know your body can't store Vitamin C?
That's why it's important to get it everyday, especially in the winter.
This antioxidant supports your immune system, helps with healing, and even boosts collagen.
A little extra care now can make a big difference in how you feel!
12/10/2025
Traveling for the holidays? βοΈ π
Whether youβre driving or flying, a little preparation can help you stay healthy on the go.
βοΈ Bring water, snacks, and any medications
βοΈ Stretch or walk during long travel days
Your health travels with you!
12/08/2025
The holidays can bring joy β and stress.
Take time to rest, eat well, and keep moving.
Even small moments of calm can make a big difference for your health. π
12/05/2025
Shorter days and colder temps can make it harder to get the nutrients your body needs.
Focus on whole foods, lean proteins, and colorful fruits and vegetables β and consider supplements like vitamin D when sunlight is limited.
A balanced diet helps keep your immune system strong all winter long. πͺ
12/03/2025
Cold and flu season is in full swing. π¦
The best defense? Prevention.
Wash your hands often, get plenty of sleep, fuel your body with nutritious foods, and try to avoid close contact with anyone whoβs sick.
12/01/2025
This week is National Influenza Vaccination Week! π
It's a great reminder that prevention starts now. A quick flu shot helps protect you and those around you during the holiday season.
11/29/2025
π§ Hydration Check-In: Don't Let Cooler Temps Fool You
As November winds down, it's easy to forget about hydration, but your body still needs water to stay sharp, energized, and functioning at its best.
Keep a water bottle nearby, eat water-rich foods like fruits and veggies, and aim to sip regularly throughout the day.
If you're feeling sluggish or getting more headaches than usual, it might be time to drink up!
11/27/2025
Wishing You a Happy, Healthy Thanksgiving π¦
Your health is something to be grateful for, and something worth protecting. As you enjoy the holiday celebrations, don't forget to get plenty of rest, stay active, and make mindful food choices.
Small daily habits make a big difference:
βοΈ Make time for movement
βοΈ Aim for regular sleep
βοΈ Balance your plate
You don't need perfection, just consistency!
11/20/2025
November is Lung Cancer Awareness Month and it's a time to spotlight the importance of lung health and early detection. π«
Lung cancer is the leading cause of cancer death in the U.S., but with routine checkups and healthy habits, we can all take steps to protect our lung.
Here are a few ways to care for your lungs:
βοΈ Avoid smoking and secondhand smoke
βοΈ Stay active - movement keeps your lungs strong
βοΈ Get screened if you're at higher risk
Don't ignore lingering symptoms like chronic cough, shortness of breath, or chest discomfort. Every breath matters!
11/18/2025
Feeling under the weather? π€
This time of year brings plenty of colds, flus, and bugs, but not every illness needs an antibiotic to feel better. In fact, using antibiotics when you don't need them can make them less effective when you do.
In honor of World Antibiotic Awareness Week, here are some natural ways to support your immune system before jumping straight to a prescription:
β Eat nutrient rich foods like citrus, leafy greens, and garlic
β Stay hydrated
β prioritize sleep and rest
β Move your body
Prevention starts with how we care for ourselves daily. If symptoms persist, it's time to check in with your doctor.
11/16/2025
As temperatures drop and the air gets drier, it's important to give your body the support it needs to stay healthy.
Here are a few simple ways to take care of yourself as the weather changes:
βοΈ Prioritize sleep
βοΈ Choose nutrient-rich meals
βοΈ Keep moving - even light activity helps circulation
βοΈ Stay hydrated
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As a physician affiliated with MDVIP, I am able to spend ample time on each appointment and therefore provide a more in-depth assessment of your individual needs. You will be able to get same-day or next-day appointments with me, and you will have time to talk about all of your health concerns and get your questions answered. You will be able to reach me 24/7 via cell phone, including nights and weekends. And you will have secure online access to important parts of your medical records through the MDVIP patient portal.
Together we will focus on keeping you well and preventing illness, during each visit and also through the MDVIP Annual Wellness Program. Your annual membership fee provides for this comprehensive health assessment that includes advanced medical tests and health screenings that are typically not covered by Medicare or commercial insurance.
Being sick is expensive. Recent studies in the American Journal of Managed Care has shown that patients who have joined an MDVIP-affiliated practice, all of which include the Annual Wellness Program, had fewer emergency department visits and were admitted to the hospital 70% less often than patients in traditional primary care practices, saving both the healthcare system and patients money.
Should you require treatment for a chronic condition, an illness or an emergency, we are there for you. While most of your medical conditions can be managed in Tulsa, should you require highly specialized care the MDVIP Centers of Excellence program can arrange consultations at some of the countryβs leading medical institutions, including Cleveland Clinic, Johns Hopkins Medicine, and Mayo Clinic. And if you need care while traveling out-of-town, I can arrange care with local hospitals, pharmacies, and doctors, which may include an MDVIP-affiliated physician.
The annual membership fee can be paid at once or by installments and may be reimbursed by flexible spending accounts and health savings accounts. My practice accepts many insurance plans, including Medicare. Your insurance will be billed, and you pay deductibles, copays and co-insurances for regular visits.