Tai Chi Tulsa

06/16/2025

"Embrace the beauty within you—every flaw, every strength, every unique spark. See yourself through kinder eyes today, and let your light shine brighter than ever. You are enough."

05/31/2025

Discover the power of Tai Chi!
This gentle, flowing practice melts stress, boosts strength, and restores balance.
🙌 Join a class today and feel the calm, confident energy of moving meditation transform your body and mind!

Tag a friend who you would love to train with!

02/14/2025

Happy Valentine’s Day! Inhale love, exhale gratitude. Today is a beautiful reminder that the deepest love starts from within. Take time to nurture yourself—whether it’s rest, reflection, or something that brings you joy. Self-care is the purest form of love, and you deserve it every day. ❤️

02/01/2025

This February, nurture that light within.

When the outer world feels like chaos, turn inward. Your internal practice is the anchor in the storm, the steady flame when everything else flickers. Be the light you seek.

Through mindfulness, breath, and presence, you cultivate peace that isn’t dependent on external circumstances. This inner calm strengthens resilience, sharpens clarity, and fosters emotional balance.

The benefits are profound: reduced stress, improved focus, emotional stability, and a deeper connection to your true self. Your internal world becomes a sanctuary, radiating outward to inspire and uplift others.

01/17/2025

Unlock your full potential with tai chi, a powerful tool for building strength, balance, and mental clarity, and discover a clearer path to achieving your goals.

Like and share with a friend 😊

01/06/2025

Wellness is not a trend,it's a timeless investment in yourself. Make it a lifestyle.🧘🏻‍♀️

11/20/2024

04/15/2024

Happy Monday!🙃

Wishing you a serene week filled with gratitude, mindful breathing, and the graceful movements of Tai Chi. Embrace each moment, living fully in the now. 🌿

03/14/2024

Mindful movement is the key to a more balanced life. Tai Chi & Qi Gong offer a unique blend of physical exercise and mental tranquility.

03/13/2024

Mrs. Yoshi Nugraha has shown incredible dedication and perseverance in her Tai Chi journey.

Today, as we witness Mrs. Robertson’s remarkable progress, we are filled with pride and admiration for her achievements.🤩

Her dedication serves as a beacon of inspiration for us all, reminding us that with perseverance and a positive attitude, we can overcome any obstacle and achieve our goals.

She has increased her flexibility and stability as a result of her training, and with her unwavering commitment, she has not only transformed her physical well-being but also inspired her daughter and those around her.

03/13/2024

Embrace a lifestyle that values both physical and mental health. Tai Chi & Qi Gong are gateways to a world of holistic well-being, offering serenity in the chaos of modern life.