Drue Day Counseling & Consulting, LLC

01/30/2026

Food resource - share

01/29/2026

01/28/2026

Learn self defense with your fellow community members - this specific venue is in OKC.

Join us for Q***r Fight Club, a community organized program to help 2SLGBTQIA+ individuals build basic self-defense, first aid, and conflict de-escalation skills.⁣
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Our February sessions will take place at Crown Heights United Methodist Church on the 2nd & 16th from 7:00-8:30pm. 🏳️‍🌈 Space is limited, so RSVP at https://okcdsa.org/q***r-fight-club to secure your spot!⁣
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Q***r Fight Club is about community defense, not just self-defense, so to best reflect our values, we kindly ask that all participants wear a face mask. We'll have extras for folks who don't bring their own. Let's have fun and keep each other safe in all the ways we can!

We also have a game night coming up on Monday, March 30th, so mark your calendars for that, too!

01/28/2026

Booking Link: https://drueday.clientsecure.me/

01/25/2026

01/24/2026

As we prepare for what looks like a significant winter storm, please note the following available warming stations.

01/24/2026

From Devon Headdress, Indigenous Health Advocate—

“Indigenous Women & Human Trafficking: Exploiting Systemic Vulnerability

Across parts of the U.S. and Canada, up to 40% of s*x trafficking survivors are Indigenous women and girls, even where we make up only a small share of the population.

In Canada, Indigenous women are 5% of the population but more than half of all identified trafficking victims. For us, January’s Human Trafficking Awareness Month isn’t just a campaign—it’s a daily reality.

Human traffickers are not “stealing” our women and girls—they’re cashing in on systems that made our lives disposable.

This crisis is tied to Missing and Murdered Indigenous Women, Girls, and 2-Spirit relatives, where Indigenous people go missing or are killed at far higher rates than non-Indigenous women. It’s not random or accidental—it’s targeted, organized, and rooted in vulnerability.

Traffickers exploit the fractures created by colonization and policy: poverty, housing instability, addiction, foster care, and displacement for jobs or education.

Recruitment happens at shelters, bus stops, motels, border towns, campuses, and online—built on promises of love, belonging, or a “fresh start.”

From a scientific lens, this issue runs deeper than circumstance. Generational trauma alters how our bodies and brains respond to threat and control, changing the stress-response system and building patterns of survival that traffickers recognize and manipulate.

Research on intergenerational trauma shows measurable changes in the HPA axis and prefrontal regulation—biological impacts that increase vulnerability to coercion while reducing perceived self-agency.

Add to that the chronic underfunding of tribal justice systems, jurisdictional gaps, and bias in responses from law enforcement or media, and human trafficking becomes nearly invisible until recovery is too late. The system conditions vulnerability, then blames victims for being vulnerable.

Awareness is only powerful when it becomes protection. Learn the red flags: controlling “partners,” sudden isolation, someone else holding IDs or money, or a person who isn’t allowed to speak for themselves.

If you work in healthcare, education, law, or social services, seek trauma-informed, culturally rooted training that reflects Indigenous realities.

Talk with your youth about online grooming, safe people, and how to ask for help without shame. Support Indigenous-led anti-trafficking work with your voice, skills, and resources.

If this has touched your family or if you are a survivor, know this was never your fault. Your story matters, and your voice is why this movement will not be silent. “

01/23/2026

As you might have noticed, it’s icky & cold outside! And we will be getting ALOT more of it over the next few days.

Everyone is welcome to switch their appointments to ONLINE. Safety is our number 1 concern - if you feel unsafe on the road, chances are, your therapist does too and they may opt to work from their HIPAA compliant home offices.

Please reach out to us or your provider to switch your apt.

Be safe & stay warm yall! ❄️

01/19/2026

We are putting you in the staff room brig! 🤣

01/19/2026

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"Injustice anywhere is a threat to justice everywhere." – Martin Luther King Jr.

As we honor the legacy of Dr. King this Martin Luther King Jr. Day, let's reflect on the importance of mental health in our communities. Just like the fight for equality, the journey toward mental wellness is a collective effort.

Today, take a moment to check in with yourself and those around you. A small act of kindness or a listening ear can make a world of difference. Let’s lift each other up in the spirit of love and understanding that Dr. King championed.

www.mindsightbehavioral.com | 606.401.2966

01/18/2026

Tulsa Food Not Bombs