Thousand Branches Wellness - Oklahoma

Home
United States
Tulsa, OK
Thousand Branches Wellness - Oklahoma

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thousand Branches Wellness - Oklahoma, Mental Health Service, 7130 S. Lewis Avenue, Suite 905, Tulsa, OK.

The Thousand Branches Wellness locations in Oklahoma are dedicated to delivering high-quality clinical care through thoughtful, evidence-based practices for you and your loved ones.

03/03/2026

Being a college student can be exciting but also challenging at times—whether it’s classes, finances, or making new friends, it’s normal to feel overwhelmed. Remember, you’re not alone!

If you or someone you know is having a tough time with anxiety, depression, loneliness, or just feeling stressed, we’re here to listen and help. Reach out whenever you need support.

03/02/2026

Teenagers today face pressures from school, social media and personal challenges. World Teen Mental Wellness Day is dedicated to raising awareness of mental health issues among teens and promoting mental wellness.

Some ways to support teen mental health are to encourage open communication, promote healthy relationships, educate on mental health, teach healthy boundaries and encourage physical self-care.

If your teen needs additional mental health support, contact us today.

📍 Tulsa Office
7130 S. Lewis Ave, Suite 905
Tulsa, OK 74136
📞 539-239-3365

📍 Oklahoma City Office
2601 NW Expressway, Suite 800E
Oklahoma City, OK 73112
📞 405-442-4498

03/01/2026

Today is Self-Injury Awareness Day. This day focuses on breaking the stigma surrounding self-harm and encourages open conversations about mental health. Help is out there. If you suspect someone you love is self-injuring, you can let them know you are there to listen and to provide a helping hand.

Thousand Branches Wellness is here to listen. Give one of our locations in Oklahoma a call today.

📍 Tulsa Office
7130 S. Lewis Ave, Suite 905
Tulsa, OK 74136
📞 539-239-3365

📍 Oklahoma City Office
2601 NW Expressway, Suite 800E
Oklahoma City, OK 73112
📞 405-442-4498

If you are having thoughts of self-harm, call or text the 988 Su***de & Crisis Lifeline to speak with a trained crisis counselor. This is private and available 24/7.

#

02/27/2026

According to the National Institute of Mental Health, approximately 1 in 5 adults in the U.S. experiences mental illness in a given year. If you're struggling, please reach out to one of our mental health professionals. We're here for you.

📍 Tulsa Office
7130 S. Lewis Ave, Suite 905
Tulsa, OK 74136
📞 539-239-3365

📍 Oklahoma City Office
2601 NW Expressway, Suite 800E
Oklahoma City, OK 73112
📞 405-442-4498

02/25/2026

February can be particularly challenging for those affected by Seasonal Affective Disorder (SAD). SAD is a type of depression that occurs during the winter months. The combination of shorter daylight hours and colder weather can exacerbate feelings of sadness and lethargy.

To cope with SAD, consider the following: light therapy, staying active, socialization, mindfulness and meditation and seeking professional help.

Give us a call today at 405-442-4498 for additional support.

02/23/2026

Eating disorders are complex mental health conditions that may have a serious impact on emotional well-being and are often associated with other mental health issues like depression and anxiety. There are many benefits to early intervention, as the sooner a person receives help, the greater the likelihood of a full recovery.

If you or someone you know is struggling with an eating disorder, it is essential to seek professional help. If you have any questions or concerns about beginning treatment, contact us today.

📍 Tulsa Office
7130 S. Lewis Ave, Suite 905
Tulsa, OK 74136
📞 539-239-3365

📍 Oklahoma City Office
2601 NW Expressway, Suite 800E
Oklahoma City, OK 73112
📞 405-442-4498

02/20/2026

Having a pet significantly promotes better mental health by reducing stress, alleviating anxiety and providing companionship, which fosters emotional well-being. Spending time with your furry friends can reduce loneliness, encourage social interaction, enhance emotional support and even promote physical activity.

Take a moment today to spend time with your pet and notice how it lifts your mood.

02/18/2026

What are the benefits of kindness?

Being kind and compassionate is proven to benefit your wellbeing and happiness. It can boost self-esteem, reduce stress and isolation, promote belonging and improve overall mood.

Engaging in acts of kindness has been shown to alleviate symptoms of depression and anxiety, as well as increase happiness and well-being. Kindness benefits individuals with social connections. This can lead to a more supportive and positive community, therefore enhancing mental health for everyone.

If you or someone you know could use some encouragement, reach out today!

02/16/2026

Self-esteem significantly influences our daily experiences and interactions, shaping both how we perceive ourselves and how others perceive us. Enhancing self-esteem can have a positive impact on overall mental health.

To get started, consider identifying situations that affect your feelings and becoming mindful of your thoughts—this awareness can help in effectively challenging negative patterns.

If you have questions about strengthening self-esteem or other strategies to support mental wellness, feel free to reach out to us today.

📍 Tulsa Office
7130 S. Lewis Ave, Suite 905
Tulsa, OK 74136
📞 539-239-3365

📍 Oklahoma City Office
2601 NW Expressway, Suite 800E
Oklahoma City, OK 73112
📞 405-442-4498

02/14/2026

Welcome to Friendly February! This month is all about fostering kindness and connection with others, and it even includes an entire week dedicated to performing random acts of kindness for others.

It's a great time to check in on someone who may be struggling and offer help. These daily actions are designed to promote a sense of community and connection, making February a month filled with positivity and kindness.

If you find yourself in a time where you could use some additional support in your life, contact us today and let us help with your .

02/11/2026

The internet can have both positive and negative effects on mental health. While it provides access to information, social interaction and entertainment, excessive use can lead to anxiety, depression and social isolation.

What can you do today to promote better mental health when it comes to using the internet? Start by looking at your own internet habits and make time to step away from social media and avoid doom-scrolling. It is also important to talk to children and young family members about the risks of internet usage. Talk to those you love about internet safety and promote disengaging from online drama. Learn more at https://bit.ly/4txjttT.

If you or someone you know has been impacted by unsafe internet use, please reach out to us for help today.

02/09/2026

Are you looking for mental health support more than once per week? If so, we have the program for you! Whether you are an adult or adolescent, we have Intensive Outpatient Programs (IOP) to help! Reach out today to learn more.

📍 Tulsa Office
7130 S. Lewis Ave, Suite 905
Tulsa, OK 74136
📞 539-239-3365

📍 Oklahoma City Office
2601 NW Expressway, Suite 800E
Oklahoma City, OK 73112
📞 405-442-4498

Address

7130 S. Lewis Avenue, Suite 905
Tulsa, OK
74136

Website

https://thousandbrancheswellness.com/locations/tulsa-ok/

Alerts

Be the first to know and let us send you an email when Thousand Branches Wellness - Oklahoma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Gary L. Jones, Ph.D. PLLC
7136 South Yale Avenue
Layrek Clinical Research
10505 E. 91st Street, Suite 202