08/30/2025
🍁 Wellness Tip from Dancing Crane Acupuncture 🍁
Honor the shift—your body feels the seasons, too.
As summer begins to wind down, many of us feel a quiet pull inward. In Traditional Chinese Medicine, this transition is more than just weather—it’s an energetic shift. The change from yang (active) to yin (restful) energy invites us to slow down, reflect, and gently prepare for the cooler months ahead.
Here’s how to support yourself during seasonal transition:
🌿 Add warming foods like ginger, squash, and lightly cooked greens
🧘♀️ Keep a regular routine—your body thrives on rhythm
📖 Take time for stillness or journaling to reflect on what you’re ready to let go of
🪡 Schedule an acupuncture session to support immunity, mood, and energy balance
Seasonal shifts are an opportunity to realign—not just physically, but emotionally and energetically.
📅 Ready to realign with the season? We’d love to support you.
🌐 https://www.dancingcrane.biz
Looking for a holistic health care center in Tulsa? Call Dancing Crane Acupuncture & Wellness. I can help you with natural treatments and nutrition counseling.