GPS Therapies

03/22/2026

Our Spring Learning Retreat is almost here, and the lineup is so good. 🌿

Join us on April 23rd & 24th in person at Tulsa Tech South Campus (or online!) for two full days of learning designed for helping professionals. From trust and ADHD to play therapy, ethics, attachment, and grief work— these sessions are practical, engaging, and immediately applicable.

$100 per day for 6 CE hours. Come for one day or both!

Save your spot here: https://gpstherapies.com/upcoming-events

03/19/2026

Join us April 3 for Diagnostics Demystified: A Primer and Refresher for the Well-Rounded and Rooted Clinician, led by Anna. This online CEU is designed to bring clarity and confidence to the diagnostic process, helping clinicians feel more grounded and equipped in their work.
If you’ve been wanting a practical, thoughtful refresher, this is a great opportunity.

Register here: https://gpstherapies.com/upcoming-events

03/18/2026

Our newest episode is out now!

Stream on Spotify: https://open.spotify.com/episode/1i7dIsD0NWYFTjmeUTafAe?si=c9804e391f7244ca
Stream on Apple Podcasts: https://podcasts.apple.com/us/podcast/stuck-in-my-head-with-chris-king/id1668432892
Stream on YouTube: https://youtu.be/mCTwXhAwPWA?si=3CyBS6hb4y4gjIxz

Most of us don’t think about where to go for mental health help until we actually need it. This week, Chris and Alison sit down with Michael McClendon to talk about how to find the right kind of support. This includes the differences between psychiatry and psychology, how to navigate your options when you’re feeling stuck, and why sometimes it takes a “test drive” with a therapist to find the right fit. They also reflect on what it means to get unstuck, and why taking the first step toward help matters more than getting it perfect.

Next week, we explore the tension between what is and what we believe ought to be— and why living in that gap can be so exhausting.

03/16/2026

We’re excited to welcome two new therapists to our Owasso office!

Arin Andrews, LPC-C will be working with teens and young adults, and Ryann Heller, LPC, RPT is a registered play therapist who works with preschool and elementary-aged kids and their families.
We’re so glad to have them on the team and grateful for the care they’ll bring to the families we serve.

If you’d like to learn more or schedule an appointment, visit https://gpstherapies.com

03/13/2026

A small pause can make a big difference. When life feels fast or overwhelming, a few slow, intentional breaths can help your body reset and bring you back to the present moment.

03/11/2026

Trust is essential in every relationship, but we often misunderstand how it actually works.

This week, Chris and Alison talk about how trust grows through truly knowing each other and understanding where someone is coming from. They also explore how and why honesty and curiosity build much stronger relationships.

Listen Now!
Spotify: https://open.spotify.com/episode/6fVRhuwcOw46RVldS3Pq8p?si=7159c2a580e24718

Apple Podcasts: https://podcasts.apple.com/us/podcast/stuck-in-my-head-with-chris-king/id1668432892

YouTube: https://youtu.be/fNMIsKxGilI?si=6v85LMSNDIxQLbRL

Tune in next week to hear Chris and Alison discuss the question: "I need help, but I don’t know who to go to."

03/11/2026

When we’re honest about where we are on the map, we can make clearer choices, build supportive connections, and move forward with purpose.

03/04/2026

From the Prodigal Son to parenting in an anxious age.

Chris and Alison talk with Greg Taylor about extravagant love, humility, resilience, and raising humans, not projects. Plus, at the top of the episode, you’ll hear a quick message from GPS Therapies about exciting new services such as psychological testing, nutritional support & counseling!

Listen on...
Spotify: https://open.spotify.com/episode/5lvmVXVI1HCxDlHYDTwe8h?si=7a672450232441f9
Apple Podcasts: https://podcasts.apple.com/us/podcast/raising-humans-not-projects-with-greg-taylor/id1668432892?i=1000753114990
YouTube: https://youtu.be/jbIS9pe61Jw?si=seWzsji8CPi96nPD

Tune in next week to hear Chris and Allison's perspective on the critical role trust plays in relationships... and how people mess it up!

03/02/2026

If you or someone you know, needs help with diet and nutrition or menu planning or any of the kinds of things that a registered dietitian can help with, give us a shout. We’re excited to help.

We help clients heal & grow in their mental, emotional & behavioral health through therapeutic counseling relationships.

03/02/2026

We’re excited to share that GPS Therapies is now offering nutrition and diet services to support the whole person.

Because how we eat is deeply connected to our mental and physical health, we’re thrilled to have Lindsey Ince, RD helping clients move toward sustainable, realistic change.

If you’re interested in getting on her calendar, reach out soon. Spots are filling up!

We help clients heal & grow in their mental, emotional & behavioral health through therapeutic counseling relationships.

02/26/2026

Your inner critic knows exactly what to say. It can sound like truth. It can sound like protection. But often, it’s something else entirely.

Listen on...
Spotify: https://open.spotify.com/episode/1wTiitFkmCMhBLiYnX5cYV?si=XCwL0IpGSK62XeaQQjH_cw
Apple Podcasts: https://podcasts.apple.com/us/podcast/stuck-in-my-head-with-chris-king/id1668432892
Youtube: https://youtu.be/ivQknStfwLs?si=mqN00v5GS1JORZtV

In this week’s episode of Stuck in My Head, Alison and Chris sit down for an Ask the Expert conversation with Brianna Wilson, LPC candidate at GPS Therapies, to explore the inner critic— what it is, why it forms, and how we can begin to relate to it differently.

And stay tuned for next week’s Ask the Expert episode with Greg Taylor! We will focus on raising resilient kids and how we can support strength and confidence in the next generation.