Luminosity Wellness

07/23/2025

Here’s your permission slip to stop playing small with your health.

Stop waiting for validation.

Stop handing your body over to people who don’t ask about your life.

Stop ignoring the quiet knowing that you were made for more than managing symptoms.

Your power isn’t found in someone else’s protocol.

It’s found in your ability to say, “I want better. And I’m ready to do the work to have it.”

That moment?

That’s where transformation begins.

And I’m here to support it.

👉 Join the next Elemental Wellness Program.

07/21/2025

Tired is not your personality.

If you're waking up exhausted, hitting a wall mid-day, or needing caffeine just to feel normal, you’re not lazy. Your body is waving a red flag. 🚩

Fatigue is a signal, not an identity.

Possible root causes include:
- Nutrient depletion
- Mitochondrial dysfunction
- Hormonal imbalance
- Poor sleep architecture
- Emotional burnout

At Luminosity Wellness, we start by asking:

Why is your body tired?

And then we support your systems to recover - with clinical insight and soul-level care.

👉 Download the Healing Reset to begin clearing the noise and tuning in.

07/18/2025

Let’s talk about hypertension - because it’s not just about salt and meds.

What gets missed in the standard model:
- Chronic stress and cortisol dysregulation
- Magnesium deficiency
- Mitochondrial dysfunction
- Sleep apnea
- Environmental toxin load
- Insulin resistance

You can throw meds at high blood pressure all day, but unless you uncover the why, it’s just a band-aid.

In my practice, we dig deep.
We run the right labs.
We ask the right questions.

We don’t just manage disease - we work to restore function.

👉 Request a Naturopathic Coaching package and let’s map out your root-cause plan.

07/17/2025

Here’s a truth no one wants to say out loud:

At some point, we have to stop outsourcing our health and start owning it.

You are not broken.
You are not too far gone.
You are not meant to be dependent on a pill for the rest of your life.

You were born with an intelligent, self-healing body.

But healing requires honesty.
It requires responsibility.
And it requires the willingness to make different choices.

This doesn’t mean blame - it means empowerment.

You can’t control everything.
But you can control what you feed your body, what you believe, how you respond to stress, and who you let guide your healing.

You’re allowed to take your power back.
You’re allowed to ask better questions.
You’re allowed to expect more than symptom suppression.

👉 Schedule an Alignment Consult - let’s talk about what’s possible!

05/14/2025

Last night, I had the pleasure of attending the Grand Rapids Functional Forum, hosted by KPS Skincare—and it did not disappoint!

We explored the power of science-based organic skincare, sampled some amazing products, and dove deep into the gut/skin connection—an area that’s becoming more and more essential in holistic care.

We also discussed Low Dose Naltrexone (LDN) and its promising role in managing conditions like IBD, IBS, and other chronic inflammatory issues.

I left inspired, informed, and full of new ideas to bring back to Luminosity Wellness—especially when it comes to supporting skin health from the inside out.

Curious about how these insights could support your own wellness journey?
Send us a message or call the office. We’d love to chat.

05/12/2025

Grateful to Attend the White Lake Area Chamber of Commerce Legislative Breakfast

Today, I had the privilege of attending the Legislative Breakfast hosted by the White Lake Area Chamber of Commerce. The panel featured Representative Will Snyder, Representative Curt VanderWall, and Muskegon County Administrator Mark Eisenbarth, with the discussion led by Wendy Block, Sr. Vice President of Business Advocacy for the Michigan Chamber.

The conversation offered valuable insight into the economic landscape and future of West Michigan, touching on key issues such as:
🏘️ Housing development
🚧 Road infrastructure and maintenance
📈 Business growth and regional support

I also had the honor of personally connecting with Representative VanderWall after the event to discuss a cause close to my heart—the licensure of Naturopathic Doctors in Michigan.

This is an essential step toward ensuring safe, accessible, and regulated holistic care for our communities. I look forward to continuing this important conversation and advancing the path forward for naturopathic medicine in our state.

✨ If you’re passionate about expanding wellness options and supporting licensure efforts, I’d love to connect.

05/11/2025

🌸 Today, we honor the mothers. All of them. 🌸

The ones raising little ones,
The ones missing their own,
The ones who mother through friendship, love, and quiet presence,
The ones carrying grief, longing, or complicated stories,
The ones who feel unseen in their care—and still keep showing up.

Mother’s Day is about more than flowers and cards.
It’s about acknowledging the deep emotional labor, the invisible strength, the heartache and healing that motherhood can hold.

It’s also a day to mother ourselves—
To offer compassion, rest, softness, and care to the parts of us that have felt stretched thin or overlooked.

Whether today is joyful, painful, or somewhere in between…
I see you. I celebrate you. I honor your heart.

💛 To all who nurture life in others and in themselves—Happy Mother’s Day.

05/07/2025

Did you know that Naturopathic Doctors aren’t licensed in every state?

It’s Naturopathic Medicine Week, and while we’re celebrating the power of this holistic, root-cause approach to health, we also need to talk about something important:

Licensure.

Currently, only 24 U.S. states, plus DC and the U.S. territories, license Naturopathic Doctors (NDs). That means in many places—including Michigan—NDs are unable to practice to the full extent of their training and expertise.

Despite completing 4+ years of accredited medical education, board exams, and clinical training, NDs in pre-licensed states often face limitations that make it harder for the public to access quality naturopathic care.

But here’s the good news: licensure efforts are actively underway in several states, including right here in Michigan.

We’re advocating for greater recognition, regulation, and protection—for patients and practitioners alike.

If you believe in accessible, root-cause-focused, whole-person healthcare… we could use your voice.

Whether you’re a patient, practitioner, or simply someone who believes in choice and holistic options, your support matters.

Want to help support licensure efforts in Michigan?

I’d love to connect. Please reach out!

Whether you’re searching for an ND in your area or exploring regulatory trends across states, this map highlights current options and future opportunities.

Which state will be next to license NDs?

https://naturopathic.org/page/ScopeforPatients

05/05/2025

🌿 It’s Naturopathic Medicine Week! | May 4–10 🌿

This week is all about celebrating a powerful, holistic path to wellness—Naturopathic Medicine.

Naturopathic care is more than treating symptoms—it’s about getting to the root cause, supporting the whole person, and creating a space for deep, lasting healing. We blend the wisdom of nature with modern science to help you feel better in your body, mind, and life.

If you’ve been feeling stuck, unheard, or unsure where to turn next in your health journey…
✨ There is another way.
✨ You can feel like yourself again.
✨ And you don’t have to do it alone.

We’re offering specials all week to celebrate and support your next steps toward vibrant health.

📩 Ready to explore what this could look like for you? I’m here to chat. Let’s talk about how Naturopathic Medicine can support your path forward.

04/17/2025

You’re allowed to change…