Free The Heart Yoga

Free The Heart Yoga Free the Heart Yoga is a studio based in Tunbridge Vermont I live to inspire others to find happiness through a healthy lifestyle.

I believe that everyone deserves to be their happiest selves and I want to help you on your path. I am a certified yoga instructor and I would love the opportunity to bring happiness into your life by connecting you to your deeper self through yoga. Yoga is an amazing way to learn about yourself emotionally, push yourself physically and to feel inspired. Let me help you start or continue your journey...

07/09/2024

****JULY SCHEDULE CHANGES ****

Summer is here which means I’m
Chasing the sun!!☀️ The schedule for yoga at my freetheheartyoga studio is as follows for the month of July:

Sunday July 14th 9:00-10:00am gentle yoga

Saturday July 20th 8:00-9:00am vinyasa flow
Saturday July 20th 9:30-10:30am gentle yoga

Saturday July 27th 8:00-9:00am vinyasa flow
Saturday July 27th 9:30-10:30 am gentle yoga

03/17/2024

Looking for a nice way to get some movement in and warm up the body on this rainy day?????

4:30-5:45pm slow flow yoga tonight!!! Come end your weekend(or start your week) with something that feels good in the body and soul.

03/04/2024

MARCH SCHEDULE

Sunday March 10th
10:00-11:00am ** pop up gentle yoga class
4:30-5:45pm slow flow yoga

Tuesday/Thursday March 12th and 14th
6:00-7:00pm vinyasa yoga

Saturday March 16th
10:00-11:00am gentle yoga

Sunday March 17th
4:30-5:45pm slow flow yoga

Tuesday/Thursday March 19th and 21st
6:00-7:00pm vinyasa yoga

**Wednesday March 20th
5:30-7:00pm Gong bath with Heidi Scheurer

Saturday March 23rd
10:00-11:00am gentle yoga

** 11:30-1:00pm handstand workshop $25/person. Spots limited

Sunday March 24th
4:30-5:45pm slow flow

Tuesday/Thursday March 26th and 28th
6:00-7:00pm vinyasa yoga

Saturday March 30th
10:00-11:00am gentle yoga

Sunday March 31st
4:30-5:45pm slow flow

March schedule for yoga March 2nd and 3rd- OPEN HOUSE! All classes this weekend are FREE!!!! Come check out the space an...
02/12/2024

March schedule for yoga

March 2nd and 3rd- OPEN HOUSE! All classes this weekend are FREE!!!! Come check out the space and my style of teaching.

Saturday March 2nd 10:00am-11:00am gentle yoga ( all levels welcome)
Sunday March 3rd 9:00-10:00am vinyasa yoga(all levels)
4:30-5:45pm slow flow ( all levels welcome)

Classes officially start Sunday March 10th. The weekly schedule will be as follows:

Sunday 4:30-5:45pm Slow flow yoga
Tuesday 6:00-7:00pm Candle light vinyasa
Thursday 6:00-7:00pm Candle light vinyasa
Saturday 10:00-11:00am Gentle yoga

*** I will gladly add classes once the demand for more is there!**

Classes will be $20 drop in rate OR you can buy a 10 class punch card for $150

DM for questions or to "sign up" ahead of time!

07/11/2023

Address

509 Vt 110
Tunbridge, VT

Website

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