Mountain Om Yoga

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Tuolumne, CA
Mountain Om Yoga

We specialize in outdoor yoga events & customizable retreats with activities for your community.

We offer day events, weekend camping retreats, or vacation rental retreats with a personalized group itinerary of empowering activities such as yoga, meditation, rock climbing, boudoir photoshoot, hiking, and more!

04/10/2026

You don’t always need childcare to take care of yourself 🤍

Bring your littles.
Bring the wiggles.
Bring the chaos.

Family Yoga is a space where you can move your body and be with your kids—no pressure for it to look perfect.
We’ll stretch, breathe, play, and reset… together.

✨ This week’s class:
• Simple yoga for all levels
• Playful movement for kids
• A moment for you to land (yes, even with them there)

📍 Sundays at 2:00pm
📍 Living Well Fitness Center (downtown Sonora)

Class is free. No sign-up needed. Just come.
You might leave feeling a little more grounded… and a little more connected 🤍

03/26/2026

There’s something about a slow Saturday morning that just feels like a reset ✨

I’ll be teaching Morning Yoga at Anew Vibe Studio this Saturday and I’d love to see you there.

This class is:
• gentle but intentional
• grounding (not rushed)
• a space to move, breathe, and reconnect

If you’ve been feeling a little off, tired, or just needing a moment to yourself… this is your invitation.

🗓 Saturday
⏰ 9:30–10:30am
📍 Copper Town Square, Copperopolis

All levels welcome — truly. No pressure, no expectations.
Come as you are 🤍

03/25/2026

Caregiver Core: Yoga + Pilates Fusion (0–5 Welcome)

This class didn’t start as an idea…
it started as a moment.

A mom came to class with her baby.
Like so many of us, she just needed a little time to move, breathe, and feel like herself again.
And when her baby started to cry,
she quietly gathered her things and stepped out.
We told her she could stay.
We wanted her to stay.
But she left anyway.

And it stayed with me…
how many times do moms feel like they have to leave spaces that were meant to support them?
Not because anyone said they had to —
but because it’s just what we’ve learned to do.
To not disrupt.
To not inconvenience.
To not take up too much space.

But we are not meant to do this alone.
We are meant to be in community.
To support each other.
To exist fully — not quietly, not perfectly — just as we are.

So I created something different.
A space where:
babies can wiggle
babies can cry
moms can pause
and no one has to leave
A place where you can move your body, reconnect, and be supported —
without needing childcare first.

Caregiver Core: Yoga + Pilates Fusion (0–5 Welcome)
💛 Starting Friday, April 10
🗓 Fridays
⏰ 11:30am–12:00pm
📍 4 S Forest Rd, Sonora
A gentle Yoga + Pilates class designed for caregivers with little ones (ages 0–5)
First class is FREE to come try it out 🤍
After that, classes are included with Living Well Fitness Center options
($60/month unlimited or $70 for a 10-class pass)

If this speaks to you, I’d love to have you there.
Comment “I’m in” or send me a message and I’ll share details.

– Kim

03/24/2026

The Slow Strength Series is almost full.

I have 3 spots left before we begin April 2.

Thursday evenings in downtown Sonora.

Gentle yoga, a little strength work, tea, and a small circle to unwind.

Message me if you’d like one of the remaining spots ❤️

03/22/2026

Your Thursday Reset.

I’m starting a small 6-week Slow Strength Series beginning April 2 in downtown Sonora.

This is a gentle yoga practice with a little strength work, tea, and a quiet circle to unwind at the end of the day.

The group is intentionally small (about 9 women), and a few spots are already spoken for.

If you’ve been wanting something consistent, calm, and supportive during the week, this might be a good fit.

Message me if you’d like the details ❤️

03/21/2026

Caregiver Core: Yoga + Pilates Fusion (0–5 Welcome)
I’m so excited to officially offer this class after hearing from so many local moms and caregivers 💛

New Class Time:
🗓 Weekdays
⏰ 11:30am–12:00pm
📍 4 S Forest Rd, Sonora

This is a gentle Yoga + Pilates class designed for caregivers with little ones (ages 0–5).

Babies and kids are welcome to:
✨ wiggle
✨ play on blankets
✨ be held or worn
✨ nurse or snack
✨ make noise

No need to step out or apologize — this space is created with you in mind.

The goal is simple:
move your body, breathe, and connect — without having to find childcare first.
If you’d like to join us, comment “I’m in” or message me and I’ll send details and start date.

Feel free to tag a mom or caregiver who would love this 🤍

– Kim

03/16/2026

The Slow Strength Series circle is forming 🫶

I’m starting a small 6-week practice on Thursday evenings beginning April 2 in downtown Sonora.

Gentle yoga, a little strength work, tea, and a quiet circle to unwind at the end of the day.

A few spots are already spoken for and I’m keeping the group small (9 women).

If this sounds like something you’d enjoy, message me for the details.

03/15/2026

Movement for real life.

If you’ve been wanting to start yoga or Pilates, come join us this week. My classes focus on building strength slowly, improving mobility, and helping you feel more at home in your body.
✨ You don’t have to be flexible.
✨ You don’t have to be experienced.
✨ Just come as you are.

Weekly Classes
🧘‍♀️ Yoga Flow + Pilates (90 min)
Living Well Fitness Center
Monday • Wednesday • Friday
9:30a Yoga | 10:30a Pilates

🌿 Slow Strength Series
Affinity Health & Wellness (downtown Sonora)
Thursdays 5:30p | April 2 – May 7

🤸‍♀️ Pilates Reformer (coming soon)
Anew Vibe Studio

☀️ Saturday Yoga
Anew Vibe Studio | Select Saturdays | 9:30a

👨‍👩‍👧 Family Yoga
Living Well Fitness Center
Sundays | 2p | FREE

Come move, breathe, and take care of yourself for a little while.
– Kim
Mountain Om Yoga + Pilates

03/13/2026

Strong glutes change everything: hips, balance, back.

Next week we’re focusing on glutes, hips, and hamstrings with a blend of gentle yoga + Pilates. Expect slow strength, supportive movement, and exercises that help your body feel stronger and more stable.

These side-lying Pilates movements may look simple… but they wake up the deep muscles that support your hips and low back.

✨ First class is free
✨ No registration needed — just show up
✨ All levels welcome

Gentle Yoga + Pilates Flow
Living Well Fitness Center
4 S Forest Rd, Sonora

Class Schedule (90 min total)
Yoga — 9:30 AM
Pilates — 10:30 AM
Monday • Wednesday • Friday

Come move, stretch, and build strength with us.

03/02/2026

Shoulder strength starts with shoulder mobility.
If your shoulders don’t move well, they can’t support you well.

This week we focused on:
• creating space through the upper back
• coordinating the shoulder blade
• freeing rotation before adding load
• building strength without gripping

Mobility prepares the joint.
Strength stabilizes it.
And at the end, we give the breath back to the body.
Because strong doesn’t have to mean tight.
And support doesn’t have to mean strain.

✨ Healing happens when we feel safe enough to soften.

—
Class Details
🧘‍♀️ Gentle Yoga Flow
M • W • F | 9:30–10:20 AM

💪 Pilates
M • W • F | 10:30–11:15 AM

Stay for both classes (90 minutes total) — pay for ONE class

🎉 First class is FREE
✅ No registration — just show up
📍 Living Well Fitness Center
4 S Forest Rd, Downtown Sonora

03/01/2026

🐐✨ Baby goats. Wine country. Yoga in the spring sunshine.

I’m honored to be co-teaching yoga at the Blissful Day Retreat with at Frog’s Tooth Vineyard on April 4th.

This isn’t just a yoga class — it’s a full spring reset.
We’ll begin with playful, heart-opening movement (yes… with baby goats 🐐), then transition into deep rest with a soothing sound bath and reflexology. Afterward, enjoy a beautifully Thai inspired catered lunch and a glass of Frog’s Tooth wine (21+).

It’s a day designed to help you soften.
If you’ve been craving:
• lightness
• nervous system restoration
• meaningful connection
• something different this spring

This might be your invitation.
🗓 Saturday, April 4 10:15a
📍 Frog’s Tooth Vineyard, Copperopolis
🎟 Early bird pricing available now

I’d love to see some familiar Mountain Om faces there. And if you're considering this, you will love it. Doun goes above and beyond for her guests every time. Everything she does is with intention; amazing quality of food, multi-layered sound bath, refreshing yoga, and more.

SelfCareDay MountainOm

11/27/2025

Today I’m feeling especially grateful for this community.
For every woman who has shown up to class, booked a retreat, shared a post, or trusted me with her rest and reset — thank you.

Mountain Om exists because of you.
Your support, your energy, your stories, your willingness to slow down and care for yourself… it all matters more than you know.

Whether you’re celebrating quietly or gathering with family today, I hope you carve out a moment to breathe, soften, and remember how deserving you are of care.

🍁 Happy Thanksgiving from Mountain Om + Brodie Cabin.
I’m honored to walk this journey with you.

Love,
Kim

Address

Tuolumne, CA
95379

Website

http://Mountainomyoga.com/

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