Mountain Om Yoga

08/29/2025

“Kim, you have a way of creating space for relaxation, self-care, expansion and healing.”

This retreat was made with intention — every path, every plate of food, every moment of stillness. It’s your time to be held by nature and supported by community. 🌸

If you’re ready for a full-day reset crafted just for you…
🗓️ October 4, 2025
📍 Sonora, CA
🎟️ Link in bio or click: https://www.eventbrite.com/e/2nd-annual-let-go-flow-tickets-1341650816709?aff=oddtdtcreator

08/13/2025

“What a wonderful day! Just what my heart and spirit needed.”

A full day spent in nature, surrounded by amazing women, nourishing food, and soul-filling conversation — that's the magic of Let Go & Flow. 💫

You don’t have to earn rest. You just have to allow it.

🗓️ October 4, 2025
📍 Willow Green Pond, Sonora, CA
🎟️ Tickets: Click the link in my bio or click here: https://www.eventbrite.com/e/2nd-annual-let-go-flow-tickets-1341650816709?aff=oddtdtcreator

07/06/2025

Join us at The Haps this Tuesday as they host our July Mixer! Sample their small bites and boba tea as you mix and mingle with Twain Harte community members and business owners. As always, we encourage businesses to being a raffle prize that promotes their services and products!

07/03/2025

YAY!!
Weekly Pool Pilates in Pine Grove in July!!
Tuesdays: July 8th, 15th, 22nd, & 29th – 9:30 to 10:30 AM
Ranch Runamuck, Pine Grove, CA

THIS IS BOOKING FAST...

Getting fit, strengthening muscles, and improving balance doesn’t have to be a chore… make it fun while joining other gals in nature’s lovely setting of herbal and floral gardens at Ranch Runamuck, home of Herbal Med Rx. Beginning Tuesday, July 8th, from 9:30 am, 10:30 we will offer Aqua Pilates sessions throughout the month. (July 8th, 15th, 22nd, & 29th).

Aqua Pilates (or Pool Pilates) combines the benefits of Pilates and water for an effective workout that is gentle on the joints. This type of exercise improves flexibility, strength, and posture while reducing anxiety and stress. It’s a winning combination all around! Instructor Desiree Federman, a certified Pilates instructor in Sonora, teaches all ages and abilities in both private and group sessions. She will travel each week to offer an hour long session here. Even for those of us who are older or have limited physical ability, aqua Pilates is highly adaptable. It’s a weekly treat…not another dreaded exercise workout!

You’re welcome to bring your lunch and/or make use of the pool after the Pilates session if you like. Limited to 8 participants. Fee: $25 per class includes Aqua Pilates instruction, towels, and organic refreshments. Feel free to tour the gardens, enjoy the peacocks, horses and other ranch critters while your here. Herbal Med Rx apothecary will be open, featuring over 160 organic bulk herbs and over 60 wellness herbal products.
Please reserve one week in advance of pool date, by phone: 209-296-2120 or email health@herbalmedrx.com

07/01/2025

Meet Aryana our newest addition to the True North Tribe! Ary teaches Barre; Tuesday & Thursday 9:30am Wednesday at 5pm Aryana is a certified yoga instructor with a strong background in power yoga and barre. After years of teaching in Los Angeles, she recently relocated to Sonora and is excited to share her energetic, mindful approach with the local community. Her Yoga Barre class blends strength, flexibility, and alignment for a balanced, empowering experience. Aryana’s classes are designed to challenge both body and mind while leaving students feeling grounded and uplifted.

06/27/2025

02/05/2025

This Valentine’s Day, give your partner a gift that’s more than just a gesture—it’s an experience. 🎁

At Mountain Om, we’re all about creating personalized wellness getaways. Your Valentine’s Retreat includes special touches like:
🌹 Fresh flowers and chocolates waiting in your room
🍷 Optional add-on: Catered meals for a private dining experience
🛁 A meditative soak in a clawfoot tub

Every detail is designed to bring you closer while indulging in luxury. ✨

Book now to secure your 1-night or 2-night Valentine’s escape! Link in bio.

01/29/2025

Picture this: You and your partner, surrounded by nature, indulging in pure relaxation and romance. 🌲❤️

With options for a 1-night or 2-night retreat, our Valentine’s experience includes:
✨ Couples massages
✨ Facials for two
✨ Private yoga and meditation sessions
✨ Optional add-on: Chef-prepared meals

Make this Valentine’s Day about you two. Treat yourselves to the perfect mix of luxury and connection. 💕

Tap the link in bio to book your Valentine’s retreat before it’s gone!