North Mississippi Medical Center - Tupelo

03/06/2026

On Easter 2020, longtime Tupelo emergency physician Dr. Bobby Dale started having trouble speaking. His wife Martha noticed his slurred speech and a droop on his face – classic signs of stroke.

Dr. Dale insisted he was OK. Martha knew he wasn’t. She called their neighbors, who rushed him to the Emergency Department at North Mississippi Medical Center-Tupelo.

Because they acted fast, Dr. Dale was able to get a specialized procedure to remove a blood clot and restore blood flow to his brain. After days in critical care and weeks of intensive rehab, he walked out of the hospital on his own – and today he estimates he’s about 95% recovered.

Now he’s back to hunting and fishing, walking up to five miles a day and mentoring the next generation of caregivers.

“If Martha hadn’t picked up on it right away and if my neighbors hadn’t gotten me to the right care, I might not be here,” he says.

Stroke signs can be easy to miss – even for a doctor. If you notice sudden facial drooping, arm weakness or slurred speech, don’t wait. Call 911.

📖 Read Dr. Dale’s full story: https://bit.ly/4sdb11C

03/04/2026

Regina Beyer of the North Mississippi Medical Center’s Wellness Center emphasized that exercise provides significant health benefits for people of all ages and fitness levels. Learn more at nmhs.net.

03/04/2026

Spring Forward doesn’t always feel like a fresh start — especially for families.

Losing an hour of sleep can leave everyone feeling groggy, irritable and off their routine for days. Even small shifts in sleep can affect mood, focus and safety.

Good news: simple changes can help your body adjust more smoothly. Try:

• Moving bedtime earlier by 15–20 minutes for a few days
• Getting natural light first thing in the morning
• Dimming lights and reducing screens before bed
• Keeping caffeine earlier in the day
• Staying consistent with your bedtime routine

If you’re still feeling “off” a week after the time change or you’re struggling with chronic sleep issues, a sleep medicine consult may help.

Read more tips from our Pulmonary Consultants team: https://bit.ly/4cLw0DW

03/03/2026

When Charelette Miller of Tupelo looked in the mirror in early 2022, she saw more than just her reflection.

She saw a woman desperately in need of change.

At 36 years old, Charelette was living with morbid obesity, limited mobility and a host of health challenges: diabetes, hypertension, joint pain, anxiety, depression and a family history of heart disease.

“I had all these things fighting against me that would limit my quality of life,” she recalls.

Charelette went to several doctors, “trying to figure out why I was so young but so exhausted all the time.”

Her breakthrough came when she met Dr. Will Cauthen and the North Mississippi Health Services weight loss team. “They’re amazing,” she says. “My life would not be what it is without them,” she says.

https://bit.ly/4rUEFZ4

Charelette Miller transformed her life through daily commitment and support from her care team, ultimately losing 162 pounds and gaining a new sense of energy, confidence and purpose.

03/03/2026

North Mississippi Medical Center is making history again. Our heart doctors are the first in Mississippi to repair a leaky tricuspid heart valve using the innovative TriClip™ G5 device, a minimally invasive option for patients who cannot undergo open heart surgery. This breakthrough procedure offers new hope for patients with complex heart valve disease.

Learn more at https://bit.ly/4rN37Mk.

03/02/2026

Save the date for this fun event for a great cause!

Mark your calendars for May 3 & 4, 2026! ⛳️
Join us for Take a Swing at Cancer at Old Waverly and Mossy Oak as we come together to make a meaningful difference for cancer patients in our community. We can’t wait to see you on the course!

To register visit our website at https://nmhsfoundation.org/take-a-swing-at-cancer/ or call (662) 377-3613 for details.

03/02/2026

Blood sugar control doesn’t stop once you reach long‑term goals. If you are preparing for surgery your team will also watch your glucose levels closely on the day of your procedure.

Neurosurgeon Dr. Jason Stacy shares how perioperative glucose management helps reduce complications and support healing. Leading centers across the country follow these steps and so do we.

Your care team will be with you every step of the way to help you stay safe and recover well.

02/27/2026

Thanks for a wonderful night celebrating expanded access at NMMC Gilmore-Amory with Maternal Fetal Medicine and Pulmonary Consultants. Thanks to the Monroe County Chamber of Commerce, Amory Main Street Association and the Health Care Foundation of North Mississippi for partnering with us.

02/27/2026

It’s Thank a Resident Day!

Our resident physicians are more than learners — they are caregivers, teammates, and vital members of our healthcare family. They bring fresh perspective, evidence-based practice, and an unwavering commitment to our patients every single day.

Join us in celebrating the future of medicine and thanking the residents who make a difference in our community.

02/27/2026

Because he paid attention to the signs and acted quickly, 52-year-old Brian McGraw survived a widowmaker heart attack. When it comes to your heart, don’t wait—time is muscle.

02/25/2026

NMMC Wellness Center fitness specialist Regina Beyer shared practical advice on maintaining fitness resolutions as motivation wanes, emphasizing routine, variety and self-reward strategies.

02/25/2026

High blood pressure affects many in our community but the right diet can make a real difference.

Cardiologist Dr. Barry Bertolet breaks down the DASH diet, which focuses on lowering sodium increasing potassium and choosing more whole grains and low‑fat foods.

Simple daily choices can lead to healthier days ahead.

Let’s keep taking care of our hearts together.