Exceed Physical Therapy

07/29/2025

We had a great time at The WAE Clinic’s Wellness Collaborative Event this past week! 💙 Our team loved connecting with the community and sharing hands-on techniques like gut motility work, dry needling, and myofascial release to help improve movement, reduce pain, and support overall wellness.

Big thanks to The WAE Clinic for having us—we’re always proud to represent Exceed Physical Therapy and educate others on what we do best! 💪

07/25/2025

It’s Discharge Friday and this crew did not come to play! 💪 They showed up, put in the work, and are walking out stronger, pain-free, and ready for what’s next:

🦵 Leslie came in after a total knee replacement. With stretching, strength, and balance training, she’s now back to full function!
🌱 Elmo worked through knee pain and stiffness and is now back to doing what he loves—tending to his garden pain-free!
👏 Gwen came to us with hip pain, and now she can walk and stand as long as she wants without any discomfort. Huge win!
🎉 Keena rehabbed from a rotator cuff repair and is now pain-free, back at work, and moving with full range of motion!
💪 Nettie overcame a left shoulder injury and has officially hit every goal—pain free and thriving!
🧤 Helen worked on balance and upper extremity weakness. Her mobility is up, her grip strength is stronger, and her confidence is shining through!
🔥 Jimmy came in struggling to stand—and now he’s standing for 20+ minutes at a time! He met his goals and is ready to keep progressing from home!
🌀 Tannaze tackled back pain with stretching and strengthening—and says she now feels a lot less pain in daily life!
🙌 Sandra came to us with knee pain and worked hard to get back to confidently climbing up and down stairs at work. Way to go, Sandra!

We’re so proud of this amazing group—thank you for letting us be part of your journey to healing and EXCEEDing!

07/24/2025

What a night! We had a great time celebrating one year of direct access at PT pub night with friends and colleagues from across the Southern District.

Thank you to APTA Mississippi - A Chapter of the American Physical Therapy Association for leading the way and bringing us together at Chandeleur Island Brewing Co. in Gulfport!

Here’s to continued progress, advocacy, and access for our patients. 💪

07/24/2025

Today is the day! We look forward to seeing everyone in Cleveland! 💪

07/23/2025

We look forward to seeing everyone shortly!🍻

07/18/2025

It’s time for another Discharge Friday celebration! 💪 These grads put in the work, crushed their goals, and are walking (or running) into life stronger than ever:

🏈 Ethan came in with an ACL and meniscus tear. After rehab, strengthening, and getting fitted for a new brace, he’s back at football practice—and says he finally feels normal when running. It’s okay, Ethan… the center doesn’t have to run much anyway! 😄
🌸 Peyton completed her pelvic floor therapy journey with focus and determination. She showed up for herself every step of the way and is feeling so much better. We’re proud of you, Peyton!
🦵 Darcy came to Exceed following a total knee replacement. He worked on mobility, strength, and balance—and now he’s back to his daily routine and moving with confidence!
✈️ Margaret took on recovery after a double knee replacement. With a mix of strengthening, stretching, and dry needling, she’s ready to travel with family and enjoy her summer in stride.

Great job to each of you—you EXCEEDED expectations! 👏

07/14/2025

Cheers to progress! 🍻 Come celebrate one year of Direct Access in Mississippi! We’re proud to sponsor appetizers for this fun night of networking, brews, and bites.

See you at Chandeleur Brewing on July 23!

The APTA-Mississippi Southern District is hosting a pub night in celebration of the one-year anniversary of Direct Access being passed in Mississippi! 🍻🎉
Join us on July 23, 2025 from 6:00 - 8:00 p.m. at Chandeleur Brewing in Gulfport for an evening of networking, celebration, and local brews! Appetizers are sponsored by Exceed Physical Therapy and a cash bar will be available. 💵

RSVP here: https://bit.ly/44J9tCf

07/11/2025

Another week, another round of rockstar grads! 💪 Discharge Friday never gets old when we get to celebrate progress like this:

⚾ Branysn came in after a patellar dislocation. He’s now back on the baseball field and pain-free—ready to dominate his senior season!
🧠 Debra completed stroke rehab, focusing on balance, strength, and fine motor skills. She’s feeling confident and road trip–ready this summer!
🦵 Tina worked hard after a total knee replacement—stretching, strengthening, and showing up with (just a little) attitude. 😉
🏃‍♂️ Richard focused on core strength and endurance—and it paid off! He’s moving better, feeling stronger, and finished his plan of care like a champ.

Congrats to this amazing crew—we’re so proud of each of you! 👏

07/08/2025

Think we’re the best? Make it official!💪💙 Nominate Exceed Physical Therapy for Best Local Therapy Clinic!

We’re proud to help you heal, move, and EXCEED every day.

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07/07/2025

The Wesson 2 Mile is the ultimate summer showdown — where grit meets heat, and friendly rivalries push you to be your best.

Whether you’re chasing a PR or chasing your best friend down the final stretch, this race is about more than just speed — it’s about the people who make it unforgettable. And the Exceed team? We’re right there with you, every sweaty, determined step of the way.

Let’s get stronger together — one mile at a time.

07/04/2025

Freedom from pain starts here. 💪🇺🇸

Happy Independence Day! We’re closed today but will be back to EXCEEDing on Monday. ❤️🤍💙

06/26/2025

Improving your balance isn’t just about staying on your feet—it can help prevent injuries, boost athletic performance, sharpen coordination, and yep… even improve intelligence! 🧠🦵✨ Yeah, we said it!

At Exceed, we like to keep you on your toes—literally. Every treatment includes balance-focused movements tailored to help you move smarter, steadier, and stronger. 💪⚖️

06/10/2025

Team Exceed hit the greens for a great cause! ⛳️ We were proud to participate in the Junior Auxiliary of Pontotoc County’s 5th Annual Charity Golf Tournament—supporting programs that make a difference in the lives of local children and families.

05/26/2025

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Today, we pause to honor and remember the brave men and women who gave their lives in service to our country. ❤️🤍💙

In observance of Memorial Day, we are closed today, but we’ll be back to EXCEEDing tomorrow.

05/22/2025

A huge THANK YOU to everyone who came out to celebrate our Ribbon Cutting Ceremony with the Community Development Foundation! 💙 We’re thrilled to bring personalized physical therapy to this amazing community. From injury recovery to performance goals — we’re here to help you EXCEED.

Come see us at our brand-new Tupelo clinic — the journey to feeling better starts here!

05/21/2025

It’s Ribbon Cutting Day in Tupelo! We’re thrilled to celebrate alongside the Community Development Foundation and all of YOU who make this community so special. 💙

Join us at 4 PM — tour our brand-new facility, meet the team, enjoy appetizers and refreshments, and enter to win a door prize! Let’s celebrate!

05/20/2025

The King City Throwdown brought the heat — and so did our therapy team! 💪🔥 We had a blast supporting athletes with dry needling, soft tissue mobilization, Mulligan techniques, and kinesio taping to keep them moving, lifting, and competing at their best. 🏋️‍♂️🎯

Big thanks to CrossFit Tupelo for hosting an incredible event — we loved being part of the action and helping these athletes EXCEED their limits!

05/14/2025

Nagging elbow, wrist, or hand pain holding you back? Whether it’s tennis elbow or too much yard work, overuse injuries can seriously disrupt your daily routine.

That’s where IASTM (Instrument Assisted Soft Tissue Mobilization) comes in — a powerful tool we use to reduce pain, improve mobility, and speed up recovery. Combined with stretching, strengthening, dry needling, and other proven techniques, we’ll help you get back to what you love — pain-free.

Ready to feel better? Let’s get to work! 💪

05/02/2025

Off to the races — it’s Discharge Friday: Derby Edition! 🏇 No horses here, just hard work, steady strides, and big wins in the clinic!

Lorelei – Plantar fasciitis and shoulder pain tried to slow her down, but strength work, dry needling, traction, and proper footwear had her back on track — avoiding surgery and gearing up for her next adventure!
Ray – Came to us with balance issues, back pain, and knee pain. With dedication (and lots of laughs), he’s now walking daily around his yard with improved safety and comfort. A true comeback story!

We’re tipping our Derby hats to this crew for their grit, progress, and strong finish down the stretch! Happy Discharge Friday — may you all continue to EXCEED in the winner’s circle! 🏆

04/28/2025

We had a fantastic day at the first-ever Cycle of Hope event in Downtown Tupelo! 🚴‍♂️

We’re grateful to have been invited and to be part of such an inspiring day. Huge thanks to Social Entertainment Organization, who are dedicated to supporting organizations and individuals advocating for those with special needs. 💙

We can’t wait to see this event continue to grow and make an even bigger impact!

04/20/2025

🐣🌷🩵

Happy Easter from the Exceed team! May your day be filled with hope, renewal, and all the sweet things in life.🐣💙

04/18/2025

💪💪💪

Faster care, better results — direct access means skipping the wait for a referral and starting treatment sooner. Whether it’s pain, mobility issues, or injury recovery, early intervention can make all the difference.

Benefits of direct access:
☑️Faster Recovery: Begin therapy without delays.
☑️Personalized Care: Work directly with your PT on a custom plan.

Direct access puts your health in your hands. 🙌🏻