
09/06/2025
Basil
Also used for so much more than just cooking!!!
Rich in vitamins K, A, C, and B complex. Contains minerals such as calcium, magnesium, iron, and manganese.
Basil has antibacterial properties that can help prevent the growth of bad bacteria.
It also possesses antifungal properties, it's effective against fungal infections.
Basil contains compounds that repel insects, making it a natural pest control option.
Important!!!
While basil has numerous health benefits, it is important to consume it in moderation. Excessive consumption may cause side effects such as nausea, vomiting, and diarrhea. Consult a healthcare professional before using basil for medicinal purposes, especially if you have any underlying health conditions