August West Wellness

05/30/2026

How yinz doing?

05/28/2026

My peoples, I am SUPER STOKED because today is the DAY!!! Today is the day for Brain Humming 101, my workshop where I teach peoples how to stimulate their vagus nerve with the power of their own voice!!! This vagus nerve stimulation activates our brains into producing allllllllllll those happy brain chemicals we need to survive in today's topsy turvy world! Today's workshop starts at 4pm! I hope to see some of yinz bright and shiny faces later today!

05/27/2026

Yo, my peeeeoples!!! It is Wednesday and that means my Brain Humming 101 workshop is... TOMORROW!!! I would love and be eternally grateful for yinz support! The workshop starts tomorrow's at 4pm and we will be teaching the art of using the power of one's own voice to get our brains to produce all them happy brain chemicals! Come check it aht and get yinz wellness on!

05/27/2026

Check aht this awesomeness!

Join us for a special group exhibition celebrating Japanese and Japanese American artists, culture, and community through a diverse collection of artwork and creative expression.

Featuring Artwork By:
Yoko Watanabe
Shohei Katayama
Brent Nakamoto
Eriko Hattori
Loring Taoka
Reiko Yamamoto
Hiromi Katayama

📅 Opening Night Reception Saturday, June 6, 2026
⏰ 6:00–8:00 PM 📍 Atithi Studios

Enjoy an evening featuring light refreshments, opening night entertainment by the Izuna Kato Taiko Drum Family. You won’t want to miss this special showcase!

RSVPs appreciated link in bio!

05/26/2026

Heeeeeey yinz guuuuuys!!! I gots another excellent workshop coming up and I would LOVE yinz support! I will be at Atithi Studios in Sharpsburg THIS Thursday May 28th at 4pm in the Maker's Lab for Brain Humming 101! Come learn how to use the power of your own voice to activate your brain in producing all those happy brain chemicals!!! Come get yinz wellness on with me!

05/23/2026

Doing a thing later on today and I’d love yinz support!!! Today we are going to learn all about auditory vagus nerve stimulation and how we can use the power of our own voice to soothe our soul!!! It’s gonna be an awesome time and I highly encourage yinz to come get yinz wellness on with us!!!

05/22/2026

Saturday, Saturday, saaaaaturday is the day for some amazing wellness fun!!! Come one, come all, let’s have a ball!!!! This Saturday LIVE at Poduty Theater I am hosting this wonderful workshop! Come learn how to harness the power of yinz own voice to produce all those happy chemicals!

I am offering a 50% discount for all first responders and veterans! Please reach out for the code!

05/22/2026

Positive affirmations can come in all sizes and shapes! Check out these affirmations I pulled this week!

05/21/2026

Going LIVE right now on the TikTok! The stream will be recorded and uploaded to YouTube for so yinz can watch whenever the schedule allows!!! Please check it aht and lemme know what yinz think!