What are the opening hours?

Monday 7am - 4:30pm Tuesday 7am - 4:30pm Wednesday 7am - 4:30pm Thursday 7am - 4:30pm Friday 7am - 4:30pm

EW Motion Therapy

Home
United States
Tuscaloosa, AL
EW Motion Therapy

Expert physical therapy, Pilates & women's health in Tuscaloosa, AL. Speed up recovery and jumpstart your wellness journey.

EW Motion Therapy Tuscaloosa offers expert physical therapy, Pilates classes, women's health, pelvic floor therapy, dry needling, and bodywork services. Our certified physical therapists provide personalized treatment plans for chronic pain, balance issues, and modern fitness programs in downtown Tuscaloosa. Located just off University Boulevard near City Hall and Temerson Square, we serve Tuscaloosa, Northport, Cottondale, Holt, Coker, and University of Alabama students with flexible scheduling. We accept most major insurance providers, including Blue Cross Blue Shield, UnitedHealthcare, and Medicare.

10/01/2025

🎉 Congratulations to Dr. Sophia Lal on completing her training for the 2025 Ironman World Championship! 🏊‍♀️🚴‍♀️🏃‍♀️ What an incredible achievement. We wish you the best of luck and safe travels.

The race will take place in Kona, Hawaii on October 11th. Let’s send her all our cheers! 🌺💪

08/08/2025

🍻 Ready, set, sip! Join us tonight for the EW Tuscaloosa Pub Run and earn a free beer ticket at the finish line! 🏃‍♂️🍺
Sign up: https://hubs.ly/Q03BwJTZ0

08/06/2025

🩺 Providers, this one's for you! Come explore our interactive open house and discover why thousands of physicians choose EW Motion Therapy for their patient's physical therapy care.

You can RSVP here to let us know you plan to attend: https://hubs.ly/Q03BxWJC0

08/01/2025

We are so grateful to have had the opportunity to speak at The Church at Liberty Park this Wednesday! 🙌 Katherine led a great presentation, “Get Stronger, Live Longer,” for an amazing group of caregivers 💪💙 Conversations covered everything about the vital role of movement and strength training as we age. Thank you for having us!

07/29/2025

Looking for new places to run around Bham? 🏃

🌳 For 6 more great locations, watch here! https://hubs.ly/Q03zn1XB0

07/28/2025

💪 Hang Clean Step-by-Step Tutorial

This has been such a fun series to build out on Lifting for the Youth Athlete. 🎉 If you want to watch the entire video on YouTube, view the playlist linked below to access this and other lifting tutorials: https://hubs.ly/Q03z3WbP0

07/24/2025

🎉 Don’t miss the food, music, fun, and flare at the Trak Shak Retro Run this Saturday evening! 🕺🌅

It’s the final event of the Homewood Sunset Series—race through the beautiful streets of Homewood, then enjoy food from Oak Hill Bar & Grill, ice-cold drinks, and old-school tunes on The Curb.

🕖 Race starts at 7 PM
📦 Packet Pick-Up:
📍Friday, July 25 | 11–5 PM @ Trak Shak Homewood
📍Saturday, July 26 | 4–6:50 PM @ Trak Shak Homewood

👉 Click the link to register! https://hubs.ly/Q03yMmWg0

07/23/2025

Hip impingement can be super painful! 💢😖

Physical therapy and mobility work are great ways to relieve your pain and get your full range of motion back.

For exercises you can do at home with no equipment to help ease hip pain and tightness, watch the full video on our YouTube channel!

🖇️ Link: https://hubs.ly/Q03yxDv10

07/21/2025

🏋️‍♂️ Master the Barbell Front Squat!

Front squats are a powerful tool for building strength, improving posture, and protecting your knees and lower back when done correctly.

✅ In this video, Luke breaks down proper form, key cues, and common mistakes to help you squat safer and smarter. Watch the entire tutorial here: https://hubs.ly/Q03y2Q6K0

07/15/2025

🤔 What really happens when you get an ankle sprain?

Ankle sprains are divided into grades depending on the severity. Learn more about different types of ankle injuries and how to treat them here: https://hubs.ly/Q03xkKCG0

07/14/2025

💪 How do you do a DEADLIFT?
Watch the full tutorial here! 👉 https://hubs.ly/Q03x5L6J0

Luke Percer is a certified personal trainer and motion specialist at EW Motion Therapy in Birmingham, Alabama. You can book an appointment with Luke or another one of our amazing EW motion specialists on our website: https://hubs.ly/Q03x5C7Z0

07/11/2025

The official 2025 Skridge 5k video is here! 🎉

Thank you again to everyone who came out and supported this amazing event. We are feeling so grateful and looking forward to the next one! 💙

◾ Check out our website for more updates, to watch the official 2025 Skridge video, and for an access link to view/share the full photo album here: https://hubs.ly/Q03wHnpz0

07/03/2025

🍻 UPDATE: The run is being moved to next week, the 10th, due to the holiday weekend. We hope to see you there! 🏃‍♂️🍺
Sign up: https://hubs.ly/Q03vMt560

05/27/2025

Representing the heart of the Mike Eskridge Foundation, Rhanya and Kal Eskridge share touching memories of Mike — as a husband, father, and mentor. Their words paint the picture of a man whose life continues to inspire and uplift.

Join us in celebrating his legacy by registering for the Legacy 5K or donating to the Mike Eskridge Foundation Scholarship Fund. Every step and every gift helps carry forward his mission of love, leadership, and opportunity.

💜 Register or give here → https://hubs.ly/Q03pdHlX0

Address

401 22nd Avenue Suite B
Tuscaloosa, AL
35401

Opening Hours

Monday	7am - 4:30pm
Tuesday	7am - 4:30pm
Wednesday	7am - 4:30pm
Thursday	7am - 4:30pm
Friday	7am - 4:30pm

Telephone

+12054623097

Website

https://www.ewmotiontherapy.com/physical-therapist-tuscaloosa-al

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