Tuscaloosa Pediatrics

10/10/2025

💚 World Mental Health Day - October 10th 2025 💚

Our pets may not speak our language, but they always seem to know when we need comfort the most.

Today, let’s celebrate the paws, purrs, and wagging tails that make our minds a little lighter and our hearts a little stronger.

Taking care of our mental health is just as important as taking care of our physical health. It’s okay to slow down, ask for help, and take time for yourself. Small steps like fresh air, connection, and self-compassion can make a big difference.

Let’s keep breaking the stigma around mental health. Reach out to a friend, check in on loved ones, and remember that you’re never alone. Whether it’s a person or a pet by your side, support makes all the difference. 💛

10/10/2025

10/10/2025

We don’t typically give Tylenol after a circumcision.

10/09/2025

A Yale University study suggests that dedicating one lazy day per week can significantly boost health and happiness.

Researchers found that scheduling a day of rest and relaxation can greatly reduce stress, lower blood pressure, and even extend lifespan. The study encourages people to prioritize their well-being by engaging in enjoyable activities, whether it’s socializing, indulging in hobbies, or napping.

Taking time to slow down and recharge can enhance mental and physical health, leading to better performance and productivity over time.

10/09/2025

reports a more than 200% increase in so far in 2025
https://outbreaknewstoday.substack.com/p/florida-reports-a-more-than-200-increase

10/09/2025

Find tips to help ease a milk dependency habit, reintroduce solid foods, prevent nutrient gaps and encourage a healthier, more varied diet for your toddler or young child.

10/09/2025

We have opened our last Saturday flu shot clinic. Please call for your appointment today.

10/09/2025

The vaccine is highly effective.

It can prevent 9 in 10 cases of the most high-risk strains of human papillomavirus (HPV) – the #1 cause of cervical cancer.