WellBAMA

WellBAMA Our Vision: To advance the health and well-being of employees and their families at The University o

The University of Alabama's signature health and wellness program, provided to faculty and staff with additional resources, information and motivation to improve both personal and organizational well-being.

Meet Nate Owens, one of our incredible WellBAMA Ambassadors!Nate has an extensive background in fitness and shares a pas...
09/23/2025

Meet Nate Owens, one of our incredible WellBAMA Ambassadors!

Nate has an extensive background in fitness and shares a passion for overall wellness in everything he does. We're lucky to have him on our ambassador team!

See all WellBAMA Ambassadors on our website. Link in bio

Meet Caleb Hill, one of our active WellBAMA Ambassadors!Caleb is all about community and total wellness and continuously...
09/19/2025

Meet Caleb Hill, one of our active WellBAMA Ambassadors!

Caleb is all about community and total wellness and continuously brings good vibes to everything he does. His passion and positivity makes him a fantastic addition to our ambassador team!

See all WellBAMA Ambassadors on our website. Link in bio

Get ready to dance, sweat, and have fun with Zumba just for faculty and staff!Tuesday, September 23rd12-1pmGorgas Librar...
09/16/2025

Get ready to dance, sweat, and have fun with Zumba just for faculty and staff!

Tuesday, September 23rd
12-1pm
Gorgas Library, Yellowhammer Room

Just bring your smile and dress to move!

Meet Emily Davis, one of our active WellBAMA Ambassadors!Emily is always on the move and does what she can to keep her c...
09/11/2025

Meet Emily Davis, one of our active WellBAMA Ambassadors!

Emily is always on the move and does what she can to keep her colleagues active and well. We're excited to have her as an ambassador!

See all WellBAMA Ambassadors on our website. Link in bio

The Gear up for Football  challenge is now complete!Between August 18th and September 5th, UA employees stayed active by...
09/09/2025

The Gear up for Football challenge is now complete!

Between August 18th and September 5th, UA employees stayed active by traveling to iconic football spots around campus.

As a group, they shared their excitement for Bama football in photos and logged almost 24 million steps 🔥💪

Did you miss this challenge? Join the next challenge starting November 3rd.

Meet Abby Horton, one of our amazing and knowledgeable WellBAMA Ambassadors!Abby brings passion and expertise to everyth...
09/05/2025

Meet Abby Horton, one of our amazing and knowledgeable WellBAMA Ambassadors!

Abby brings passion and expertise to everything wellness-related. You may have seen her leading a wellness webinar or two 😉 We're lucky to have her on the ambassador team!

See all WellBAMA Ambassadors on our website. Link in bio

Pelvic health is crucial to total health 🤍Join us for the Women's Pelvic Health wellness webinar to learn common signs a...
09/04/2025

Pelvic health is crucial to total health 🤍

Join us for the Women's Pelvic Health wellness webinar to learn common signs and symptoms of pelvic floor disorders and discuss when to see a pelvic floor physical therapist for expert care.

📅 Date: Thursday, September 11th
⏰ Time: 12-1pm
💻 Register at wellness.ua.edu

WellBAMA Health Screenings are back in full swing and the perfect way to take a data-driven step toward your health goal...
09/02/2025

WellBAMA Health Screenings are back in full swing and the perfect way to take a data-driven step toward your health goals.

❤ Sept. 3, Capital Hall
❤ Sept. 9, Bruno Library
❤ Sept. 15, Capstone College of Nursing
❤ Sept. 24, Student Center

Schedule your screening at the most convenient location on your WellBAMA Portal. All benefits-eligible employees can attend 1 WellBAMA Health Screening per calendar year.

UA employees are hard at work in the Gear up for Football  challenge!We tasked them to travel around campus to all the i...
08/29/2025

UA employees are hard at work in the Gear up for Football challenge!

We tasked them to travel around campus to all the iconic football spots and take pictures. Here are the highlights 🙌

There’s one week left of this challenge. More pictures coming soon!

Meet Trey Dickey, one of our incredible WellBAMA Ambassadors! Trey brings a passion for wellness and balance, encouragin...
08/28/2025

Meet Trey Dickey, one of our incredible WellBAMA Ambassadors!

Trey brings a passion for wellness and balance, encouraging everyone to take stretch breaks, mid-day walks, or build other healthy habits. 🙌

See all WellBAMA Ambassadors on our website. Link in bio

NEXT WEEK!Join us for the Strive for Five Kick-Off🌟Friday, September 5th🌟Anytime between 11AM to 1PM🌟Student CenterWe’re...
08/27/2025

NEXT WEEK!

Join us for the Strive for Five Kick-Off
🌟Friday, September 5th
🌟Anytime between 11AM to 1PM
🌟Student Center

We’re popping free popcorn and sharing resources and other giveaways to help you reach your goals toward a healthier life!

Address

1515 Flint River Drive, Employee Resource Center
Tuscaloosa, AL
35404

Opening Hours

Monday 8am - 4:45pm
Tuesday 8am - 4:45pm
Wednesday 8am - 4:45pm
Thursday 8am - 4:45pm
Friday 8am - 4:45pm

Telephone

+12053480077

Alerts

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