What are the opening hours?

Monday 8am - 4:45pm Tuesday 8am - 4:45pm Wednesday 8am - 4:45pm Thursday 8am - 4:45pm Friday 8am - 4:45pm

WellBAMA

Our Vision: To advance the health and well-being of employees and their families at The University o

The University of Alabama's signature health and wellness program, provided to faculty and staff with additional resources, information and motivation to improve both personal and organizational well-being.

02/20/2026

Scenes from our “Build Your Own Happiness Box” wellness class

Dr. John Burkhardt taught UA employees about stress, how to embrace stress, and decrease affects by creating a happiness box.

If you missed this class, we have plenty of classing coming up! Check out the full schedule and register on your WellBAMA Portal. Link in bio.

02/13/2026

It’s Random Acts of Kidnness month and UA is full of Kindness Champions!

We love celebrating those who bring positivity to campus, perform kind acts, or put a smile on someone’s face.

Nominate a UA faculty/staff member who makes the UA community particularly bright and check out all the Kindness Champions on our website - Link in bio.

02/12/2026

Crimson Couch to 5K has some amazing supporters and sponsors

Each business and department provides the energy, time, and resources we need to give you the best 5K experience from start line to finish line 💪

02/11/2026

Meet our WellBAMA Ambassador Dalila John!

Dalila knows that starting her day with movement keeps her energized and ready for anything! We're excited to have her on the ambassador team reminding us all to take time to move.

See all WellBAMA Ambassadors on our website. Link in bio

02/09/2026

Celebrate Random Acts of Kindness Day with us!

Come to the Student Center between 10am and 1pm on Feb. 13th to record a short video and send it to someone to brighten their day. Perfect for Valentine's Day and boosting everyone's mood!

You can even earn 5 WellBAMA Rewards points and enter to win a swag bag

02/04/2026

This month is all about nutrition, heart health, and happiness!

Join us online and in-person 12-1pm:
👟Nutrition for Exercise Performance, Online
❤️Don’t Miss a Beat: Your Path to a Healthier Heart, Online
🌟Build Your Own Happiness Box, Northeast Medical Building

Register for all classes on your WellBAMA portal and earn 10 points/class you attend

02/02/2026

February is National Kindness Month 💗

Acts of kindness contribute to less stress, a better mood, and a healthy workplace culture. Celebrate all month long with us by participating in our initiatives:

🤍Meet us between 10am and 1pm on Feb. 13th at the Student Center to record a short video and send it to someone to brighten their day. Perfect for Valentine's Day!
🤍Become a Distinguished Kindness Workplace by completing the checklist (on our website) and signing the pledge
🤍Nominate a Kindness Champion - a colleague who is always kind or performed an unexpected kind act

01/30/2026

Attend your 2026 WellBAMA health screening and earn $50! We have two screenings in February you can attend:

❤ February 3, Capstone College of Nursing
❤ February 25, Rose Administration

Schedule your screening at the most convenient location on your WellBAMA Portal. All benefits-eligible employees can attend 1 WellBAMA Health Screening per calendar year.

01/29/2026

What a way to start our year!

- 608 employees attended a WellBAMA health screening
- We connected with our Ambassadors
- 73 people came for a WellBODY body composition scan
- Crimson Couch to 5K training just started!

Schedule your screening, book a WellBODY scan, and join the 5K training all through your WellBAMA portal now!

01/26/2026

Meet our WellBAMA Ambassador Christina Coachman!

Christina exemplifies wellness by walking to and from meetings around campus. We're lucky to have her on the ambassador team and are inspired to walk more during the day!

See all WellBAMA Ambassadors on our website. Link in bio

01/23/2026

Our WellBAMA Ambassadors are the best 🤩

This week we held our Spring meeting with our ambassadors to discuss last year’s successes and our plans for this year.

We connected, laughed, and discussed ways to make everything we do intentional, accessible, and fun!

Address

1515 Flint River Drive, Employee Resource Center
Tuscaloosa, AL
35404

Opening Hours

Monday	8am - 4:45pm
Tuesday	8am - 4:45pm
Wednesday	8am - 4:45pm
Thursday	8am - 4:45pm
Friday	8am - 4:45pm

Telephone

+12053480077

Website

http://wellness.ua.edu/

Alerts

Be the first to know and let us send you an email when WellBAMA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Tuscaloosa?