WACH Community Hearts

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WACH Community Hearts

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WACH Community Hearts, Health & Wellness Website, 211 Peter Bryce Boulevard, Tuscaloosa, AL.

At WACH Community Hearts, we’re dedicated to combating the high prevalence of heart disease, including conditions like high blood pressure, high cholesterol, and stroke, which disproportionately affect West Alabama.

10/10/2025

It’s World Mental Health Day and a perfect time to check in with yourself. Try one of the calming activities listed to relax, reset, and support your well-being! 🧠🧘🏽‍♀️

https://tinyurl.com/2brz7ut9

10/08/2025

The American Heart Association confirms what we cannot ignore: smoking takes a serious toll on your heart! Every puff tightens vessels, raises pressure, and fuels clots that lead to heart attack and stroke.

The good news is quitting flips the script fast dropping heart disease risks in the first year. Read more here: https://tinyurl.com/fy3hkzcv

10/03/2025

This month, we wear pink with purpose! 🩷 Breast cancer impacts millions, and early detection can save lives. Let’s raise awareness, support prevention, and honor the strength of every person touched by this disease.

10/01/2025

Active Aging Week is here and it’s the perfect time to move your body and recharge your mind. Try one small action each day to support your heart and health! 🏃🏽‍♂️❤️

https://tinyurl.com/43ujwurs

09/30/2025

We’ve partnered with the American Heart Association to offer Self-Monitor Blood Pressure Kits at community locations across six counties!

These kits are available for checkout for up to two weeks and include everything you need to monitor your blood pressure at home.

Please note: Some locations may have specific eligibility requirements, such as residency or library membership.

09/27/2025

Make memories and build healthy habits at the same time! 👨‍👩‍👧‍👦❤️ Explore easy ways to get moving as a family with these heart-smart ideas: https://tinyurl.com/2zpkvr4r

09/24/2025

If something feels off, don’t ignore it! Learn the warning signs of a heart attack and trust your instincts when something feels wrong: https://tinyurl.com/2s5c9upx

09/20/2025

Dancing is one of the most fun ways to move your body and support your heart! Try this heart-healthy cardio dance routine and get moving today: https://tinyurl.com/5xfv4e42 💃🕺

09/16/2025

Fruits and veggies do more than add flavor and color. They help lower blood pressure, support heart health, and boost your energy all day! 🍎🥦🥕

https://tinyurl.com/3frt43k3

09/11/2025

September is Cholesterol Education Month! Take a few minutes to learn what cholesterol is, why it matters, and how it affects your heart: https://tinyurl.com/4d3f5zmx

09/09/2025

Tailgate season is here, and heart-healthy choices don’t have to sit on the sidelines. Check out these smart snacks and swaps for football season! 🏈

https://tinyurl.com/65atry8j

Address

211 Peter Bryce Boulevard
Tuscaloosa, AL
35487

Website

https://wachhearts.org/

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