WACH Community Hearts

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WACH Community Hearts

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WACH Community Hearts, Health & Wellness Website, 211 Peter Bryce Boulevard, Tuscaloosa, AL.

At WACH Community Hearts, we’re dedicated to combating the high prevalence of heart disease, including conditions like high blood pressure, high cholesterol, and stroke, which disproportionately affect West Alabama.

01/08/2026

Stressed out? Take five to reset! 🧘🏽‍♀️ A short pause can ease tension, lower blood pressure, and clear your mind. Learn more ways to care for your mental and heart health: https://tinyurl.com/3rsb6754

01/06/2026

Start your morning with breakfast that fuels your heart! 🍳❤️ From oats to smoothies, get cardiologist-approved ideas you can actually enjoy: https://tinyurl.com/4tm8empx

01/01/2026

Start the year with five daily habits that support your heart! ❤️ These small choices can add up fast! Find more tips to stay heart-healthy all year long: https://tinyurl.com/tsrk5zn5

12/31/2025

Ready for a healthier 2026? Start by understanding your blood pressure and how to manage it. These lifestyle tweaks can make a real difference as you head into the new year! ❤️

https://tinyurl.com/bdfmau2w

12/29/2025

We’ve partnered with the American Heart Association to offer Self-Monitor Blood Pressure Kits at community locations across six counties!

These kits are available for checkout for up to two weeks and include everything you need to monitor your blood pressure at home.

Please note: Some locations may have specific eligibility requirements, such as residency or library membership.

12/25/2025

Merry Christmas from all of us at WACH! 🎄 We hope today brings joy, warmth, and a little time to recharge. Your heart deserves love this season too! ❤️

12/23/2025

No matter your age, it is never too early or too late to care for your heart! 💓 Learn how to stay heart-healthy through every decade of life with these simple steps: https://tinyurl.com/3x3v6hes

12/18/2025

Being together during the holidays is a great time to check in on what matters. Talk with your loved ones about heart health, family history, and how you can support one another year-round! ❤️ https://tinyurl.com/2wdrx8ca

12/16/2025

Looking for holiday dishes that are as kind to your heart as they are delicious? 🎄❤️ Check out this list of easy, tasty, and heart-healthy recipes to enjoy all season long: https://tinyurl.com/ptmrcmev

12/11/2025

It’s National Stretching Day! Stretching helps increase flexibility, lower stress, and support a strong heart. Find easy ways to work stretching into your day here: https://tinyurl.com/2w2ztaz4 🧘🏽‍♀️💓

12/09/2025

Feeling the holiday rush? These five tips can help you manage stress, protect your heart, and enjoy the season without burning out: https://tinyurl.com/y92akyvk 🎄❤️

12/05/2025

Because WACH believes in we will assist you to become a Volunteer with Lasagna Love with the supplies needed to feed your first 2 families assigned to provide a lasagna!

Address

211 Peter Bryce Boulevard
Tuscaloosa, AL
35487

Website

https://wachhearts.org/

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