University Orthopaedic Clinic

04/12/2026

ow’s your game? Whether you’re looking to boost muscle strength and exercise performance; prevent a sports injury; or speed recovery after a tear, strain, or sprain, we’ve got you covered.

NYU Langone Health orthopedic surgeons have tips to help you recover from injury and maximize your athletic performance. Learn more.

04/10/2026

An orthopedic surgeon explains when knee or hip joint replacement surgery should be considered, what to expect during the procedure, and how long it takes to recover.

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04/05/2026

Happy Easter Northport! 🌷🐣

Wishing you a day filled with joy, fresh beginnings, and time spent with the ones you love.

04/03/2026

Having joint surgery? A veteran orthopedic nurse shares her best advice for patientshttps://www.jnj.com/health-and-wellness/joint-surgery-an-orthopedic-nurse-shares-her-best-advice-for-patients

From finding the right specialist to what to expect from post-op PT, we asked an insider for her top tips on what to do—and not to do—before and after your procedure.

03/28/2026

Signs you’re ready for a hip replacement and what to expect during surgery and recovery:

Hip pain can affect your everyday activities, but how do you know if you might need a hip replacement? Our orthopaedic surgeon explains what you should know about this surgery and when to talk to a specialist.

03/27/2026

How to Avoid Knee Pain When You Run
To help you stay on the road and trails (and out of the doctor's office), follow these expert-backed tips.

To help you stay on the road and trails (and out of the doctor's office), follow these expert-backed tips.

03/19/2026

How Exercises After Knee Replacement Surgery Can Speed Your Recovery. A Yale Medicine expert shares the types of exercises you can do to help ensure a full recovery.

03/17/2026

🍀 Happy St. Patrick’s Day from all of us at University Orthopaedic Clinic 🍀

Whether you're celebrating with friends, family, or a little extra luck of the Irish, we hope your day is filled with good cheer, great memories, and maybe even a touch of green! 💚✨

03/13/2026

Can’t Sleep Because of Knee Pain? Try These 7 Expert Tips:

03/11/2026

6 Expert-Recommended Exercises to Alleviate IT Band Syndrome—and the Hip and Knee Pain It Causes

IT band syndrome often happens to cyclists, and it's no fun. Here's how to best handle it so it won't sideline your rides.

03/06/2026

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement. Read the article linked below!

03/05/2026

If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over: Along the outer hip, in the groin area, in the butt or thighs or even a painful sensation radiating down from the hips through either or both legs.

https://www.usatoday.com/story/life/health-wellness/2025/04/04/how-to-relieve-hip-pain/82705050007/