Gym KYNG

02/27/2024

Join the movement and book a group session today!! Let's kickstart your summer body journey.. # GymKyng

02/26/2024

Register for free today and book your 101 personal training session with me. Let's spend the last week of February showing your body some love..

02/19/2024

Want to join the movement? 🦁💪🏾DM me today!! Let's kickstart you new journey with a 1 on 1 session!!🏋️🏋🏾‍♀️

02/17/2024

Open enrollment is happening NOW! DM me today to book your session!! You won't regret trying this HITT class!!💪🏾🏋🏾‍♀️

02/16/2024

Don't be scared!!! It's only stairs, you not will thank you later!! Book your session with me today!! 🍑💪🏾

02/15/2024

Wanna lose that FUPA?!? DM me today for more info on hope you can book a session!! 💪🏾 I can help you reach your goals TODAY!!

02/14/2024

RIDE CLASSES!?!? 🚴🏾🚴‍♀️🚴‍♂️I got you!! DM me on this beautiful Valentine Day to book a slot today!! Show yourself some love this year 💕

02/13/2024

Not ready for a 1 on 1 session? Want to kick start your journey with some friends? Guess what!?! I also provide group fitness classes too!!!🏋️🏋🏾‍♀️🏋🏽‍♂️🏋🏽‍♂️DM me today for v more info on open enrollment.

02/12/2024

1 on 1 training sessions for 30 or 60 minutes!! You got GOALS?? 💪🏾 DM me today to book your slots!

02/17/2023

Indoor Cycling Tip #8
Focus on the Push Down. Then Pull Up

Indoor cycling can be fun and slightly untraditional for the average weight lifter. However, it is great way to work up a sweat, burn calories, and lose weight with minimal impact on ur joints. Join us!!

02/14/2023

Clear Out Your Schedules for Wednesday @ 10am.

01/31/2023

Beat Your Plateau with my cycling class. It’s time to be untraditional. Get Up! Get Out! Get Fit!

01/29/2023

Get Up Get Out and Get Fit!!! Next Sunday …🚲🚲🚲🚲

01/18/2023

Join us for Indoor Cycling.

01/10/2023

Tip #3 Don’t make the bike more uncomfortable than it already is….😂🤣😂🤣😂….Align the seat of the bike with your waist. 🚲🚲🚲

01/08/2023

01/02/2023

🚲💪🚲💪 First cycling class of the year starts Wednesday @ 10am. Bring a towel, water, and good energy. Sign up through Eventbrite. Message me for details. See you there 🫡 https://www.eventbrite.com/e/cycling-class-tickets-502925241937