True40 Studio Tuscaloosa

09/19/2025

This week, we had the absolute privilege of celebrating a VERY special woman in our community!!
has been a part of our True40 family for over 6 years and is the first EVER to hit 1000 TRUE40 classes!! INCREDIBLE!! ✨💕

What a blessing it is to celebrate such a huge milestone for one of our own! WE LOVE YOU JULIE!! 🩵✨🪩

03/08/2025

✨ International Women's Day ✨

Empower, Inspire, Elevate 🩵

True40 is SO PROUD to be a fully women owned and operated business across all of our studios! Our community is built of incredible mothers, daughters, sisters, wives, & friends who inspire each other, guide with grace, love like no other.
We celebrate how AMAZING & POWERFUL women are not just today...but every single day! ✨🪩🩵

03/04/2025

Have you heard???

It's our favorite day of the month!
BRING A FRIEND WEDNESDAY is tomorrow! That means members bring in their friends in for FREE!
Message up to have the best day moving your body with your best girls! ✨🪩🩵

02/27/2025

Member Spotlight!! ✨🩵🪩

Our sweet Mattie has been a part of our community since Aug of 2023 and we just adore this ray of sunshine in our happy place!! To finish out Feb, here is a little bit more about her!

What does True40 mean to you?
- True40 to me is not only a great workout and mental escape, but a place where I feel loved and have made so many great friendships throughout my time of coming here. I always leave feeling better than when I came in!

What’s a posture you love to hate?
- Jumping split lunges!!! (I think that’s what they’re called 😅 hahaha) So hard but so good - they always make me sore

What’s inspiring you lately?
- My friends!!!! Being at college far away from home means my friends are my family in Alabama. They are so supportive, push me to step out of my comfort zone & grow, provide a listening ear when I need one, and make me laugh everyday. I am so thankful for them!

End the month with ALL of us with Mattie's dream playlist! A sunshine, vibey, beachy theme to soak in this perfect sunny week! ☀️✨

02/24/2025

Our NEW YEAR NEW GROOVE challenge was so fun!!! We are so proud of every single one of you who worked hard, set your intentions, showed up, + did the dang thing! ✨🩵🪩

Huge congratulations to all of our amazing challenge finishers!!



dominique


stevens





Don't forget to respond to our email to tell us your crewneck size!! WOOO 🥳🤩

02/17/2025

✨ m o n d a y ✨

A fresh start to have an amazing week! Book your classes, show up for yourself, and fall in love with moving for your body.

Your first class is $10 🪩✨🩵 - join the movement and celebrate moving true to YOU!

02/10/2025

move true 💕 love you!!

Our fav week of the year is here!!!

💕 Monday: LOML BREAKUP PLAYLIST

💕 Tuesday: SPICY CARDIO 🌶️ our toughest postures with some spicy beats! Don't forget our post class ginger shots!! (wear your fav red & white set!)
*BAE @ the BARRE SPICY CARDIO! 5:45pm with Hallie! 🌶️❤️🔥

💕 Wednesday: GRL POWER PLAYLIST

💕 Thursday: FREE GALENTINES DAY CLASSES ALL DAY!! (Pink & white attire)

💕 FRIDAY: LOVE ON THE BRAIN PLAYLIST

This week is fun and wonderful and filled with joy! Never forget how loved you are! 🩷✨

01/30/2025

A disco ball is hundreds of pieces of broken glass put together to make a magical ball of light....

You are not broken. You are a DISCO BALL 🪩 🩵✨

01/17/2025

THE CELEBRATION CONTINUES! 🪩✨🩵

🎉✂️ Welcome to the Chamber family, True40 Studio Tuscaloosa! Since 2018, True40 has been inspiring wellness and connection in Tuscaloosa with low-impact, high-intensity workouts designed for all fitness levels.

Parents, they’ve got you covered too! True40 offers childcare during classes in a safe environment led by CPR-certified staff. It’s the perfect way to prioritize your fitness while knowing your little ones are in great hands.

📍 1490 Northbank Parkway |

01/15/2025

7 years of True40 Tuscaloosa!!!! 🎂✨🩵🪩

It is such a privilege to serve our community and lead our people through movement. We truly honor and cherish every second of it!!

Come celebrate with us THIS SATURDAY!!

🪩 FREE CLASSES

🪩 GIVEAWAYS

🪩 SALES + SPECIALS

🪩 GOODIES FROM SOME OF OUR FAV LOCAL SPOTS

Only a few spots left in each class! Download our NEW APP or book straight on our website! 🩵🥳

01/06/2025

This week 🩵✨🪩

🩵 New Years Specials are LIVE until next week!! Don't wait and scoop up this incredible deal before they're gone! Swipe to see details!

🪩25% off retail and + 50% off last chance retail racks!! The thing you've been eyeing for weeks, here's your sign! 😉

🩵 Wednesday: BRING A FRIEND WEDNESDAY! Members bring their friends for FREE all day! Message up to get your bestie into class with you!

🪩 Saturday: 8:15am AND 9:30am is back on the schedule!!

🩵 Sunday: Jan 12th @ 1:15pm
FREE 2025 Bingo Vision Board Hangout!! Join us as we create the life we want to live in 2025, BINGO STYLE! Feel free to bring magazines for inspo but all supplies will be available at the studio! ✨