What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 8am - 11am

True40 Studio Tuscaloosa

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Tuscaloosa, AL
True40 Studio Tuscaloosa

True40 Studio is a boutique fitness studio creating a mind shift in the modern fitness space. Barre,

True40® Studio is a boutique fitness studio creating a mindset shift in the modern fitness space. While workouts have traditionally been viewed as a means of controlling the body, True40® Studio believes in movement as a celebration of the body. The method combines principles of functional strength training, cardio, barre, Pilates, and yoga. As our inspiring community expands through Alabama and beyond, True40® Studio encourages and empowers people to move true to their bodies, and ultimately step into their highest, truest selves.

03/23/2026

The magic isn’t just in the movement… it’s in showing up 💫

Our True40 packages make it easy to stay consistent, feel supported, and be part of something bigger.
From a few classes a month to unlimited flow...we’ve got you!

You're not just dropping in anymore, you're a part of the room and we're so glad you're here! 🪩🩵✨

03/18/2026

✨ GIVEAWAY TIME ✨

We are teaming up with for a special Michael Jackson themed class: Monday, March 23rd

Giveaway week: Attend any class during the week of March 16th for the chance to win a complimentary ticket to the Michael Jackson movie on March 27th at the Bama Theatre!

Here’s how to enter:
    1.    Attend a class during the giveaway week
    2.    Follow us on Instagram
    3.    Tag a friend who should join you!

Winner will be announced end of the day on Monday, March 23rd! This will give us enough time to give the winner their ticket before the show on Friday, March 27th.

Spots are limited so book your class now!

03/16/2026

It might be spring break… but our community is still showing up!! 🩵

While schedules are a little lighter and routines look different this week, the mats are still rolling out and the energy in the room is STILL SO good.

Movement, connection, and a little shake in the studio because taking care of yourself never goes out of season. ✨

If you made it to class this week, we’re so proud of you and glad you’re here!

Don't forget members get ON DEMAND classes for FREE to take T40 with you while you're traveling! Message us for the link!!

03/10/2026

SHE'S BACK!! 👶✨

After a little time soaking up newborn snuggles, our studio owner is officially back from maternity leave and taking over the stories today!

Come along for the ride as she jumps back into studio life, shares a little behind-the-scenes, and probably a few baby moments too 🤍

We’ve missed her around here… and we’re so happy she’s back!

Tap through our stories to spend the day with her ✨

03/08/2026

HAPPY INTERNATIONAL WOMENS DAY! ✨

Strong women build strong communities!
Today we celebrate the women who show up for themselves, lift each other up, and prove every single day that strength looks different on everyone but it’s powerful in every form.

To the moms carving out time for themselves, the friends cheering each other on, the instructors leading with passion, and every woman who walks through our doors… this space is because of YOU!

Tag a woman who inspires you, supports you, or sweats next to you in class and let’s celebrate the incredible women in our lives today! ✨🩵🪩

03/07/2026

🩵🔥Our Best Class Pack Deal 🔥🩵

Thinking about trying more classes? Now’s the time.

For a limited time, get 10 classes for $200 — making each class just $20. ✨

This is the perfect option if you:
• Want to come more consistently
• Love the studio but aren’t ready for a membership
• Want flexibility with your schedule

Move, sweat, reset, and be part of a community that keeps you coming back. 🤍

⚡ 10 Classes for $200
⚡ Limited time special

Grab yours now and let’s get you in the studio!

03/04/2026

March at True40 is FULL 🌿✨
More movement. More connection. More moments that fill your cup.

From special events to community classes and a few surprises in between… this is your sign to get in the room.

Let’s make it a month that feels good — together. ✨🪩🩵

02/24/2026

TAKEOVER TUESDAY ❣️

We are so excited to end love month with the sweetest takeover Tuesday from our client spotlight !

Check out our Instagram stories and follow along a day in her life!! ✨

02/12/2026

💕✨ GALENTINE’S AT TRUE40 ✨💕

TOMORROW = a full morning of ✨ FREE ✨ classes!!

Grab your girls, your sister, your work bestie, your neighbor.....and come move your body in a space that celebrates strength, confidence, and community 💗

A space to move with intention.
To strengthen your body.
To celebrate friendship and the women who make life so sweet.
To romanticize taking care of yourself. 💗

Spots are almost gone 👀
Tag your workout bestie below + book now!!

💕

Address

1490 Northbank Parkway, Suite 190
Tuscaloosa, AL
35406

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	8am - 11am

Telephone

+12055616395

Website

https://true40studio.com/find-a-studio/tuscaloosa/

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