Stretch Zone Tuscaloosa

Stretch Zone Tuscaloosa A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Stress shows up in more ways than you think — tight muscles, stiff joints, and that constant feeling of being run down. ...
10/09/2025

Stress shows up in more ways than you think — tight muscles, stiff joints, and that constant feeling of being run down. 😣
✨ Stretch Zone helps melt away the tension so your body can move freely and your mind can reset. Give yourself the stress relief you deserve. Book your next stretch today!

💪 Ready to move better, feel better, and live better? We help you unlock your body’s full potential — one assisted stret...
10/06/2025

💪 Ready to move better, feel better, and live better? We help you unlock your body’s full potential — one assisted stretch at a time.
✨ Come see what mobility really feels like.
📲 Book your stretch today!

🌎 Travel doesn’t mean missing your stretch! With your Stretch Zone membership, you have systemwide access to studios nat...
10/03/2025

🌎 Travel doesn’t mean missing your stretch! With your Stretch Zone membership, you have systemwide access to studios nationwide. Whether you’re home or on the go — keep your mobility routine strong.
📲 Use the app to find and book your next stretch wherever life takes you!

Our custom app makes your life even simpler. Book sessions at any studio nationwide, earn points, track rewards, and mor...
09/30/2025

Our custom app makes your life even simpler. Book sessions at any studio nationwide, earn points, track rewards, and more – all at your fingertips. ✨ That’s the Stretch Zone member experience.

Want in? Start with a free first stretch session and start feeling great today!

✨ THIS – without the ache.📦 All-day deliveries. Heavy packages. Long drives. Sound familiar? Let Stretch Zone help you r...
09/26/2025

✨ THIS – without the ache.
📦 All-day deliveries. Heavy packages. Long drives. Sound familiar? Let Stretch Zone help you recover quicker and keep the aches and pains at bay.
📅 Book your session today — your body will thank you.

✨ Flex Points make every stretch more rewarding.Track points, unlock perks, and keep earning!Want to get started? Your f...
09/22/2025

✨ Flex Points make every stretch more rewarding.

Track points, unlock perks, and keep earning!

Want to get started? Your first stretch is free!

✨ THIS – without the strain.✂️ You help your clients feel amazing. Now it's your turn.Long hours on your feet and arms o...
09/20/2025

✨ THIS – without the strain.
✂️ You help your clients feel amazing. Now it's your turn.
Long hours on your feet and arms overhead don’t have to come with discomfort.
📅 Visit us for a personalized stretch experience and start feeling better today!

Easily book your sessions at any studio nationwide, track rewards, manage your account, and simplify your wellness journ...
09/16/2025

Easily book your sessions at any studio nationwide, track rewards, manage your account, and simplify your wellness journey.
💙 Not a member yet? Your first stretch is free— what are you waiting for?

✨ THIS – without the stiffness.🎾 Stiff shoulders and sore joints shouldn't be part of your game. Our expert practitioner...
09/12/2025

✨ THIS – without the stiffness.
🎾 Stiff shoulders and sore joints shouldn't be part of your game. Our expert practitioners help increase range of motion and reduce post-play tightness.

📅 Book your stretch and feel better on the court.

✨ THIS – without the strain.From lifting your little one to running around the house, being a parent can be physically d...
09/07/2025

✨ THIS – without the strain.
From lifting your little one to running around the house, being a parent can be physically demanding. Let Stretch Zone help you keep up — mobile and energized.

📅 Book your session today and give your body the care it deserves.

📚 Teachers give so much — standing all day, reaching, writing, and leading young minds.Now it’s your turn. 💙✨ You enrich...
09/05/2025

📚 Teachers give so much — standing all day, reaching, writing, and leading young minds.
Now it’s your turn. 💙
✨ You enrich minds. Let us take care of you. Our assisted stretching sessions help relieve tension, reduce stress, and improve mobility.
📅 Book today and start this school year feeling your best!

✨ Feel the DIFFERENCE from your very first visit.Curious about practitioner-assisted stretching? We take your body beyon...
09/02/2025

✨ Feel the DIFFERENCE from your very first visit.
Curious about practitioner-assisted stretching? We take your body beyond what you can do alone — safely and effectively.

📍 Stop by today and experience it for yourself!

Address

2370 Jack Warner Parkway Suite 105
Tuscaloosa, AL
35401

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 4pm
Sunday 12pm - 5pm

Telephone

+12055264030

Website

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Stretch Zone Tuscaloosa

Pioneered in Miami Beach in 2004, Jorden Gold experienced the impact of his practitioner-assisted stretch with his grandfather, then demonstrated the power of his proprietary approach on elite athletes and teams from the NFL, NBA and other professional sports leagues. With patent pending equipment and the industry's leading stretch methodology, Stretch Zone has successfully grown as a franchise to more than 40 locations since launching in 2015. For more information about the category leader, Stretch Zone's locations and franchising can be found at www.stretchzone.com.

The Stretch Zone Method:

The Stretch Zone Method has been demonstrated to provide a useful improvement in range of motion in most cases, and as such can greatly improve peak performance in athletes as well as subjectively improving the quality of life of individuals who have been compromised by varied painful conditions. With that in mind, it should be noted that the Stretch Zone Method is not intended to diagnose or treat any medical condition, and that while it has been proven to be safe, clients should be encouraged to consult their physician prior to participating in this, or any other new physical activity.

The Stretch Zone Method rests on the premise that the limiting factor to achieving full range of motion is not the length or elasticity of muscles but the nervous control of their tension via the stretch reflex.