The LiveWell Community

The LiveWell Community Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The LiveWell Community, Alternative & holistic health service, 420 Nick's Kids Avenue Ste 300, Tuscaloosa, AL.

Here’s the rest of this week’s schedule! We hope to see you at our Open House this Friday, and be sure to check out our ...
09/24/2025

Here’s the rest of this week’s schedule! We hope to see you at our Open House this Friday, and be sure to check out our special workshops this week 💚💛

Another reminder that we’re only a little more than a week away from our Annual Open House! Drop in anytime between 4 an...
09/17/2025

Another reminder that we’re only a little more than a week away from our Annual Open House! Drop in anytime between 4 and 6pm, grab some snacks, visit with our community, enter to win a free year of LiveWell, and observe or try out some samplings of our offerings! This event is free and open to the public—we hope to see you there!

Our wish and hope for our community and our world ❤️‍🩹
09/11/2025

Our wish and hope for our community and our world ❤️‍🩹

Here’s your week at LiveWell 💚💛 We would love to see you!
09/08/2025

Here’s your week at LiveWell 💚💛 We would love to see you!

Sometimes the most healing thing you can do for yourself is the simplest: drink more water 💧🩵 How much water have you ha...
09/02/2025

Sometimes the most healing thing you can do for yourself is the simplest: drink more water 💧🩵

How much water have you had today?

Hello September! Visit our website to view the full calendar up close. We have an incredible month in store from our Ann...
09/01/2025

Hello September! Visit our website to view the full calendar up close. We have an incredible month in store from our Annual Open house on the 26th, to new classes, and tons of your regular favorites! Yoga, meditation, qi gong, eft tapping, community connection, and more! We can't wait to see you at LiveWell.

www.thelivewellcommunity.com/schedule

We would love to see you this week at LiveWell! Looking for a class but can’t find a time that works for you? Let us kno...
08/25/2025

We would love to see you this week at LiveWell! Looking for a class but can’t find a time that works for you? Let us know (in the comments, in our DMs, or in our Survey linked in our story highlights)! We are always looking for ways to better serve our community, and hearing from you makes that easier 🥰💙💚🩵

Your voice matters here. 💛 Take our short survey (linked in stories & bio) to share what class times, offerings, and saf...
08/20/2025

Your voice matters here. 💛 Take our short survey (linked in stories & bio) to share what class times, offerings, and safe-space touches would feel most supportive to you. As a thank-you, you’ll be entered into a gift card drawing!

Here’s your week at LiveWell 💛 if you’re feeling overwhelmed, under-resourced, or just off… this space was made with you...
08/18/2025

Here’s your week at LiveWell 💛 if you’re feeling overwhelmed, under-resourced, or just off… this space was made with your nervous system in mind, and we can’t wait to welcome you in.

Most of the time you hear from us as LiveWell, but today it’s me, Takeshia, popping in from behind the screen.My daughte...
08/17/2025

Most of the time you hear from us as LiveWell, but today it’s me, Takeshia, popping in from behind the screen.

My daughter started pre-k this week, and life feels… a little much. Between adjusting our lives to new schedules, unfamiliar routines, and a wide range of all the big feelings, and just trying to keep up with it all, slowing down feels almost impossible—like if I stop, everything will fall apart.

But as I pressure myself to accomplish more and do it all perfectly, I’m being reminded: All that ever does is make me feel worse… and capable of less. And the vicious cycle repeats.

So this is my attempt to stop that cycle. Here’s what I’m trying to remember: If I don’t stop to care for myself, I can’t show up fully for anyone or anything else.

Starting now, these are the new words I’m saying to myself: You are worthy of care. You deserve rest. You’re trying so hard. You shouldn’t feel guilty for taking care of you. You can loosen up the pressure and still be enough.

I’m sharing this because I know I’m not the only one that gets sucked into this cycle, and maybe you needed some kind words too. ❤️

The world won’t fall apart if you rest. But you might if you don’t.

📸 Swipe for a pic of me in my first ever carpool line 🥹

Save the Date for our Annual Open House—one of our favorite nights of the year! This is the perfect time to come check o...
08/14/2025

Save the Date for our Annual Open House—one of our favorite nights of the year! This is the perfect time to come check out LiveWell, meet our guides, connect with our community, and get a taste of what we’re all about! Drop in anytime between 4 & 6pm—no registration required.

This week’s schedule is full of so much goodness! From meditation and yoga to learning strategies for stress management ...
08/11/2025

This week’s schedule is full of so much goodness! From meditation and yoga to learning strategies for stress management and eft tapping and more… there are so many opportunities to find your calm, your people, and your next step forward. ❤️

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420 Nick's Kids Avenue Ste 300
Tuscaloosa, AL
35401

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