D.B. Recovery

D.B. Recovery A recovery facility centered around health, well being, and overall longevity. D.B.

Recovery is a facility that contains state of the art cold plunges, saunas, compression devices, E-stim, and much more to ensure the well-being and overall health of all people who are willing to step out of their comfort zone.

Big thanks to PopPops Boxing Gym guys who came in for a recovery session after working hard at the gym! These guys are g...
02/24/2024

Big thanks to PopPops Boxing Gym guys who came in for a recovery session after working hard at the gym! These guys are gonna feel ready to go for their next time in the ring!🥊

Check out their page and see what all Tuscumbia has to offer! Give us a call or send us a message to make an appointment!🥇

Support small business! Livin' It Up Nutrition Downtown Tuscumbia is a great place! Give us a call to schedule an appoi...
02/24/2024

Support small business! Livin' It Up Nutrition Downtown Tuscumbia is a great place! Give us a call to schedule an appointment with D.B. Recovery !

Happy New Year from D.B. Recovery! 🥳 Let us help you reach your new year goals with this amazing discount! Sign up for a...
01/01/2024

Happy New Year from D.B. Recovery! 🥳

Let us help you reach your new year goals with this amazing discount! Sign up for any membership type in the month of January and receive your first month 50% off! Come in store and see us to receive this discount! We can’t wait to see you crush your goals this year!!💪🏼

Merry Christmas from us to you! We will be closed Christmas Day and will reopen Tuesday the 26th to help you reach your ...
12/24/2023

Merry Christmas from us to you! We will be closed Christmas Day and will reopen Tuesday the 26th to help you reach your health goals for the new year 🤝🏼🤝🏼

Looking for a last minute Christmas gift?? We’ve got you covered! What better way to kick start someone’s New Year’s res...
12/20/2023

Looking for a last minute Christmas gift?? We’ve got you covered! What better way to kick start someone’s New Year’s resolutions by gifting them with free experiences!! Pick how many experiences you would like to gift starting at $20! 🎄

12/18/2023

One of the many benefits of cryotherapy is that it releases endorphins which are the bodies natural way of feeling good. When the pituitary gland is pumping endorphins into the body, you may actually feel a strange sense of euphoria.

Infrared sauna is for YOU! Schedule your appointment today at dbrecovery.org! 🥵
12/13/2023

Infrared sauna is for YOU! Schedule your appointment today at dbrecovery.org! 🥵

Marathon ran ✅Recovery ✅✅On the road to Die Better ✅✅✅Get like Kasey and get right at D.B. Recovery!
12/12/2023

Marathon ran ✅
Recovery ✅✅
On the road to Die Better ✅✅✅

Get like Kasey and get right at D.B. Recovery!

We are moving to appointment only starting on Monday 12/11. Please book using the steps above or give us a call. We ask ...
12/08/2023

We are moving to appointment only starting on Monday 12/11. Please book using the steps above or give us a call. We ask that if you book online, please book at least 12 hours in advance so that we can prepare for your visit. If you end up wanting to come by and it is less than 12 hours in advance, just give us a call and we will see what we can work out! 😁

Call us or shoot us a dm if you have any questions!

12/04/2023

The benefits of cryotherapy are so numerous, treatment at our spa can even help you with weight loss. Exposure to the extreme cold will stimulate your metabolism so your body will generate more heat and burn more calories.

We will be closed tomorrow! Come see on Monday!
12/01/2023

We will be closed tomorrow! Come see on Monday!

You don’t have to be a fitness fanatic to care about your health! Start a journey of feeling better by booking an appoin...
12/01/2023

You don’t have to be a fitness fanatic to care about your health! Start a journey of feeling better by booking an appointment with us! Ask us about the many more benefits that we have seen from our cold plungers! 🥶

11/27/2023

Did you know that whole body cryotherapy and cryosaunas were first introduced in Japan in 1978? This innovative therapy offers a wide range of benefits, from anti-aging and skin perfecting, to cellulite reduction and weight loss?

Announcement!!! We will be closed this Wednesday to Friday. Happy Turkey Day to all!!!
11/21/2023

Announcement!!! We will be closed this Wednesday to Friday. Happy Turkey Day to all!!!

What better to do on Thanksgiving break than get on top of your recovery?🦃🏋🏽‍♀️Come treat your body and mind to a sauna,...
11/20/2023

What better to do on Thanksgiving break than get on top of your recovery?🦃🏋🏽‍♀️

Come treat your body and mind to a sauna, cold plunge, compression, or E-stim session so that you can relax and eat as much as you want! 🥘😆

11/20/2023

Did you know that your cryosauna session will leave you with a buoyant, energetic feeling? This is due to the release of endorphins (the body’s natural “feel-good” chemical) during each session.

11/13/2023

Using a cryosauna is one of the fastest and most effective ways to stimulate your immune system. That is because the therapy works in a direct way to enrich your blood with nutrients. This has the effect of increasing healthy blood flow while simultaneously encouraging red blood cell production.

11/06/2023

For athletes, Delayed Onset Muscle Soreness (DOMS) is a serious problem and greatly inhibits recovery time, and thus performance. Cryotherapy reduces DOMS by speeding up the healing and recovery process.

Address

114 E 5th Street
Tuscumbia, AL
35674

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 2pm

Telephone

+12055828816

Website

Alerts

Be the first to know and let us send you an email when D.B. Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to D.B. Recovery:

Shortcuts

Share

Category