Pharmhouse Functional Medicine Pharmacist

04/15/2026

There’s something really grounding about wearing what the earth gives us 🤍.

We are excited to add new line of natural stone bracelets! Paired with warm wooden beads, these are more than just beautiful—they’re intentional.

Each stone carries its own quiet frequency, while the wood beads double as a wearable diffuser for your favorite essential oils! A drop or two, and you can carry calm, clarity, immune protection, or comfort with you all day long.
Simple. Functional. Rooted in nature.
Wear them as a reminder to slow down, stay centered, and breathe a little deeper—no matter where the day takes you 🌿.
We hope you love them!

Stones available: Amazonite, Rose Quartz, Sodalite, and Amethyst.

www.pharmhousefm.com/s/shop

04/15/2026

Looking for new shops/makers/businesses that offer clothing made with natural fibers-linen, h**p, bamboo, etc.

Bonus points if it's lounge wear/everyday wear (I rarely wear dresses except for special occasions).

Anyone have a hidden gem they can share?

04/14/2026

Firm. Brighten. Restore.

Your eyes say a lot....and now they can say "well rested, lifted, and radiant."

Seeing patients and customers face to face every day allows me to pick up on signs and symptoms they might not even realize may be connected to a deeper underlying issues. One of those issues is gene mutations that affect methylation and can be present in up to 65% of the population--these can cause problems with under eye puffiness, bags, and dark circles and discoloration. Another big issue is low quality sleep which can absolutely affect the look of your eyes and skin.

One of my big goals with our natural products is to help you look good with nothing on. No makeup, no concealer, and no need for pricey injections or even invasive surgeries. So it was time to work on my undereye brightening and firming serum and take the time to get it just right.

LIFT is our newest obsession.
A simple, small-batch, plant powered formula created to visibly firm, brighten, and revive tired eyes.
We combined skin-loving oils with anti-aging properties with exciting plants like coffee bean and green tea (think caffeine for your skin!) to help de-puff, tighten, and firm the under eye area and then added some extra vit E and Sea Buckthorn to help reduce dark circles and fine lines and wrinkles. THEN we kicked it up a notch and added natural stones like rose quartz and amethyst to the solution to help with inflammation, lymphatic drainage, and puffiness. These stones carry natural frequencies that help your eyes look healthier and brighter. This combination works to encourage circulation and protect the eye area from daily stress.

Your morning cup of coffee.....but for your eyes. You deserve the best and we're pretty partial to giving that to you the best way we can!
We'd love for you to try this along with our new Daily Woman's Tonic Tea and see how consistency can really make a big difference in your quality of life!

Be Well
Dr. Mary Margaret Holmes, PharmD

Click here for a free $5.00 coupon at Pharmhouse Functional Medicine and Apothecary!

04/13/2026

Your eyes say a lot....and now they can say "well rested, lifted, and radiant."

Seeing patients and customers face to face every day allows me to pick up on signs and symptoms they might not even realize may be connected to a deeper underlying issues. One of those issues is gene mutations that affect methylation and can be present in up to 65% of the population--these can cause problems with under eye puffiness, bags, and dark circles and discoloration. Another big issue is low quality sleep which can absolutely affect the look of your eyes and skin.

One of my big goals with our natural products is to help you look good with nothing on. No makeup, no concealer, and no need for pricey injections or even invasive surgeries. So it was time to work on my undereye brightening and firming serum and take the time to get it just right.

LIFT is our newest obsession. A simple, small-batch, plant powered formula created to visibly firm, brighten, and revive tired eyes.
We combined skin-loving oils with anti-aging properties with exciting plants like coffee bean and green tea (think caffeine for your skin!) to help de-puff, tighten, and firm the under eye area and then added some extra vit E and Sea Buckthorn to help reduce dark circles and fine lines and wrinkles. THEN we kicked it up a notch and added natural stones like rose quartz and amethyst to the solution....and this is gonna get a little woo-woo, so hang with me....to help with inflammation, lymphatic drainage, and puffiness. These stones carry natural frequencies that help your eyes look healthier and brighter. This combination works to encourage circulation and protect the eye area from daily stress.

We put it all in a handy roller ball vial so that you can apply directly to the under-eye area. Great to use prior to your Gua-sha tool ritual to lift, sculpt, and move excess fluid out from under the eyes.

Your morning cup of coffee.....but for your eyes. You deserve the best and we're pretty partial to giving that to you the best way we can! We'd love for you to try this along with our new Daily Woman's Tonic Tea and see how consistency can really make a big difference in your quality of life!

Find them here: www.pharmhousefm.com/s/shop

04/13/2026

Congrats to our 20 customers who will receive a free Jessica Roux 4x6 print with their order!

And extra congratulations to
Stacie Moore of Georgia for being our 21st order and wins a large Jessica Roux Prints of her choice.

(Stacie, I'll email you about picking your print.)

04/13/2026

2 questions:

1. If you are a Mother, what is one reasonable thing you wish for for Mother's Day (it's okay to want something material. No judgement on this page! I'm genuinely curious too!)?

2. If you're blessed to have a Mom to honor, what are you gifting this year?

04/11/2026

⚡⚡Let's have some fun! ⚡⚡

👌It's 6:45 Pm Central time. Friday night.

🚩The next 20 purchases through the websites will get a free frame-able gorgeous Jessica Roux 4x6 print! 🚩

⭐⭐For the 21st order, I'll give away a big print of the winners choice! ⭐⭐

You've got til Midnight on Sunday!

Click the links to shop and don't forget that Mother's Day is less than a month away! We'd love to help you find something special for your Mom (or yourself)

**My Mom passed away this month 3 years ago on the 21st so, get ready, I'm going to celebrate her all month long!)
🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷

www.pharmhousefm.com/s/shop
www.the1905project.com/s/shop

04/11/2026

This one has quietly become a staple in many of your nightly wind-downs… our Pharmhouse Magnesium Butter.

And in April, it's hard not to remember how our Magnesium Butter got created in the first place.

My mother, at the end of a long journey against a particularly aggressive cancer was struggling to find relief...from debilitating cramps and muscle spasms, restless legs, anxiety and tension that was like labor pains, insomnia, etc.
After seeing that she'd been put on no less than 5 new medications to address these issues without a positive response, I decided to go a different route, creating our specific formulation of magnesium butter and adding in some extra an inflammatory support as well.
And by the grace of all that is good in this world, it worked.
We literally bathed her in it until her last moments, helping her transition take place as smoothly as possible.
And from there I started to share it with hospice nurses in the hopes it could help others, then with my patients in the pharmacy struggling with sleep and RLS.
And honestly, that's all it took. The formulation spoke for itself. And suddenly I was making Magnesium Butter at night after work, on every off day, and all weekend.

If your body feels tight, your mind won’t settle, or you just can’t seem to fully relax at the end of the day, magnesium is often the piece people don’t realize they’re missing. It supports muscle relaxation, a calm nervous system, and more restful sleep — things so many of us are craving lately.
What I love most about our Pharmhouse version is how effortless it feels. It melts beautifully into the skin, nourishing without that heavy, coated feeling. And made with ingredients I feel good about using every single night.
A small amount on your legs, shoulders, or the bottoms of your feet before bed… and it becomes a quiet cue for your body to slow down.
If your evenings have been feeling a little off, this is a simple, all natural, grounding place to begin.

If our Magnesium Butter has helped you, I'd love for you to speak about it in the comments for those on the fence 🩷.

www.pharmhousefm.com/s/shop

04/10/2026

I say this in all love and seriousness:
If you suffer from any type of unresolved Trauma - from childhood, from abuse or neglect, PTSD, or from medical trauma, etc, PLEASE PLEASE PLEASE seek out a professional that can help you wade through this and find healing.

I tell people almost every single day: I can't out-supplement unresolved Trauma just like I can't out-supplement a trash diet.

This is something that ABSOLUTELY will affect your physical health and manifest in everything from gut issues to autoimmune and everything in between.

And I have to say I am overwhelmingly proud of my patients who took this by the reins on their own and are seeking help for it! They are doing the dang thing! And will be better for it!

04/09/2026

It's finally happening! We will be accepting a limited number of applications for wholesale accounts, so if you think your business is the right fit, contact us for an application link.