Miller County Health Center

02/03/2026

❤️ February is Heart Month ❤️

Heart disease is the leading cause of death for both men and women—but small, everyday habits can make a big difference.

Move your body. Eat more fruits and veggies. Get enough sleep. Know your numbers (blood pressure, cholesterol, blood sugar).

Taking care of your heart today helps you feel better tomorrow.

01/27/2026

The Cole County Health Department is gathering community feedback to help increase education about safe sleep for infants and resources for families in our area.
Please click the link below to complete this brief, anonymous survey:
https://app.smartsheet.com/.../7d6ddb42f3ca4b2a8a8d1e9443...
Your responses will help guide future programs and services that support the health and safety of babies and families in our community.

The Cole County Health Department is gathering community feedback to help increase education about safe sleep for infants and resources for families in our area.

Please click the link below to complete this brief, anonymous survey:
https://app.smartsheet.com/b/form/7d6ddb42f3ca4b2a8a8d1e94435b110c

Your responses will help guide future programs and services that support the health and safety of babies and families in our community.

01/27/2026

January is Cervical Cancer Awareness Month.

Preventive care saves lives. Routine Pap tests and HPV screenings can find changes early—often before cancer develops.

Making time for your annual screening is one of the most important things you can do for your long-term health. No symptoms doesn’t mean no risk.

If you’re due for a cervical cancer screening, make yourself a priority and schedule your preventive visit today. If you don't have a provider, you can schedule an appointment with our Women's Health Nurse Practitioner. Your future self will thank you.

01/26/2026

01/23/2026

Residents are strongly encouraged to stay home and off the roads unless travel is absolutely necessary. Limiting travel helps keep you safe and allows emergency responders, road crews, and utility workers to operate more effectively during this weather event.
Citizens should also prepare for a prolonged stay at home, especially if conditions worsen or power outages occur. Please take time now to:
• Ensure you have adequate food, water, and medications for several days
• Charge phones and essential devices
• Check heating sources and safely prepare backup heat if available
• Gather flashlights, batteries, and other emergency supplies
• Check on elderly neighbors, family members, and those who may need assistance

If needed, you can find information on the nearest warming center here: https://experience.arcgis.com/experience/3e73164b32444925819fd83fb8209088/page/Map

01/21/2026

Are you or someone you know dealing with Alpha-Gal Syndrome? Educators with the University of Missouri Extension will hold a presentation on Thursday, February 12th at 6 pm at the Heartland Regional Library - Eldon. Registration is required to attend. Register at http://bit.ly/4qDcVrh or by calling the library.

Are you or someone you know dealing with Alpha-Gal Syndrome? Educators with the University of Missouri Extension will hold a presentation on Thursday, February 12th at 6 pm. Registration is required to attend. Register at http://bit.ly/4qDcVrh or by calling the library.

01/21/2026

Carbon monoxide is called the “silent killer” for a reason. It’s a colorless, odorless gas that can build up in your home without warning.

Protect your household by taking a few simple steps:
- Install carbon monoxide detectors on every level of your home
- Test detectors monthly and replace batteries as needed
- Keep fuel-burning appliances properly maintained
- Never run vehicles or generators in enclosed or poorly ventilated spaces

If your carbon monoxide detector sounds, get outside to fresh air immediately and call 911.

A few minutes of prevention can save lives. Stay safe this winter.
For more information on Carbon Monoxide, visit: https://www.mayoclinic.org/diseases-conditions/carbon-monoxide/symptoms-causes/syc-20370642?fbclid=IwY2xjawPctMJleHRuA2FlbQIxMABicmlkETFsSDlaQUpxaVhvd2Rqc3huc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrQcqF5caHYritd6o70SwyfOlu7w-9dYhqpmrbfiTqgrQXt61v-SNuY-zidS_aem_QLRp_dLVcRdCM3JF_haI3Q

01/20/2026

Did you know a baby’s saliva can actually help change the makeup of breastmilk to meet their needs?

When a baby nurses, their backwash sends signals to the mother’s body, helping adjust antibodies, hydration, and nutrients based on what baby needs at that moment. The human body is incredible.

If you’re pregnant and interested in learning more about how breastfeeding works — and how to feel confident getting started — join us for our prenatal breastfeeding class. We'll cover what to expect, how to prepare, and how to get support in those early days.

RSVP and find details here: https://www.facebook.com/share/1A4YPVk8Nu/

01/19/2026

Our office will be closed today, Monday January 19th.

01/16/2026

Cold weather means turning up the heat—but it also means taking extra steps to prevent home fires.

When using space heaters or fireplaces, remember the 3-foot rule:
Keep anything that can burn (furniture, blankets, curtains, paper, clothing) at least 3 feet away from heat sources.

A few simple precautions can keep your home warm and your family safe all winter long.
Stay warm. Stay safe.

01/15/2026

Data shows only 45% of rear-facing car seats were used correctly according to National Child Passenger Safety Board. You don't have to wonder if you're part of the statistic.

Our certified car seat technicians can check your seat for free. Call 573-369-2400 to schedule an appointment with a CPST or go to https://bit.ly/373SIC5 to find a tech near you.

01/13/2026

Annual check-ups help catch issues early, support long-term wellness, and keep you on track with screenings and preventive care.

✔ Pap tests & pelvic exams
✔ Birth control consultations
✔ Breast/chest exams
✔ STI testing
✔ General wellness check-ins

If you’ve been putting it off, this is your sign.
🩺 Appointments are still available — schedule yours today by calling 573-369-2400