Lam Clinic

Lam Clinic Lam Clinic helps you restore balance and vitality through functional and integrative medicine, combining advanced testing with holistic care tailored to you.

Lam Clinic is a premier functional and integrative health clinic dedicated to helping patients restore balance, vitality, and long-term wellness. Our team blends the best of modern medicine with natural, holistic approaches to uncover root causes and create personalized care plans for every individual.

🌿 Our Specialties
Functional & Integrative Medicine
Adrenal & Stress Recovery
Hormone Health & Balance
Gut & Microbiome Support
Metabolic Health & Weight Optimization
Preventive & Lifestyle Medicine
Advanced Therapies (IV nutrients, peptides, ozone)

đź’ˇ Our Services
Comprehensive Functional Testing (hormones, gut, nutrients, toxins)
Personalized Nutrition & Lifestyle Programs
Stress, Sleep & Energy Support
IV & Peptide Therapies
Health Membership Plans with ongoing provider and coaching support

🌍 Our Commitment to Diversity
At Lam Clinic, we believe true healing starts with trust and inclusivity. We proudly welcome patients of all ages, cultures, backgrounds, and identities, providing compassionate care in a safe and supportive environment.

“I have thyroid issues… can I still take rhodiola?”Rhodiola has been studied for its potential to support energy, balanc...
09/10/2025

“I have thyroid issues… can I still take rhodiola?”

Rhodiola has been studied for its potential to support energy, balance, and stress response. But when it comes to thyroid health, caution and personalization matter most. Holistic and functional medicine always emphasizes the individual, not a one-size-fits-all approach.

The bottom line: Don’t self-experiment. A functional medicine provider can help guide whether rhodiola is right for you.

Fatigue, sleep issues, or difficulty managing stress may all be connected to cortisol. But not all tests measure the sam...
09/09/2025

Fatigue, sleep issues, or difficulty managing stress may all be connected to cortisol. But not all tests measure the same thing.

✔️ Blood tests capture a snapshot.
✔️ Saliva tests map hormone rhythm.
✔️ Urine tests assess long-term patterns.

Understanding these differences is essential in holistic medicine. At Lam Clinic, we guide patients to the most accurate test for their health needs.

Stem cells are your body’s natural repair system, helping with immunity, healing, and longevity. But did you know your d...
09/08/2025

Stem cells are your body’s natural repair system, helping with immunity, healing, and longevity. But did you know your diet and nutrition play a key role in stem cell growth?

A holistic, functional medicine approach shows that the right foods can help protect, repair, and even boost your stem cells. Antioxidant-rich berries, cruciferous vegetables like broccoli and kale, and omega-3 fats from fish or seeds all support healthy regeneration. On the other hand, stress, poor diet, and chronic inflammation can damage your stem cells over time.

By focusing on a colorful, nutrient-dense diet, you’re not only fueling your body—you’re supporting your stem cells at the deepest level.

Curious which foods can fuel your body’s natural repair system? Drop “stem cells” in the comments and we’ll share the full guide with you.

“You feel cared for here.” That’s what makes the journey different at Lam Clinic — where holistic and functional health ...
09/08/2025

“You feel cared for here.” That’s what makes the journey different at Lam Clinic — where holistic and functional health come together with compassion.💚

Rhodiola is a powerful adaptogenic supplement often used in functional medicine to support energy, stress balance, and o...
09/08/2025

Rhodiola is a powerful adaptogenic supplement often used in functional medicine to support energy, stress balance, and overall wellness. Incorporating herbs like this into a holistic health routine may help promote resilience and vitality. Always consult a professional before starting new supplements.

Self-care first, everything else laterđź’š
09/06/2025

Self-care first, everything else laterđź’š

Your adrenal glands may be overwhelmed by everyday stressors like poor sleep, toxins, alcohol, or emotional strain. Over...
09/05/2025

Your adrenal glands may be overwhelmed by everyday stressors like poor sleep, toxins, alcohol, or emotional strain. Over time, this can lead to adrenal fatigue.

Check out this infographic to spot the top stressors and see how lifestyle changes can restore balance.

❤️ Double-tap if you’re ready to start reducing stress today.

A functional medicine appointment isn’t your typical check-up. Instead of rushing through symptoms, we take time to expl...
09/05/2025

A functional medicine appointment isn’t your typical check-up. Instead of rushing through symptoms, we take time to explore your health history, stress, diet, and environment. Specialized testing may be recommended to uncover hidden imbalances in hormones, gut health, and nutrition.

From there, you’ll walk away with a personalized action plan designed to help you restore balance and move toward lasting wellness.

Stress places a significant demand on the adrenal glands, and nutrition plays a key role in supporting their function. B...
09/04/2025

Stress places a significant demand on the adrenal glands, and nutrition plays a key role in supporting their function. Beyond the basics of a balanced diet, several vitamins, minerals, and compounds provide targeted support. These include Vitamin C, Vitamin E, Selenium, Zinc, Coenzyme Q10, Polyphenols, and Carotenoids.

Each contributes to protecting cells from oxidative stress, supporting hormone production, and promoting overall resilience. Incorporating nutrient-rich foods such as fruits, vegetables, nuts, and seeds can help strengthen your body’s ability to adapt to stress.

Save this post as a guide and share it with someone who may benefit from extra support for their adrenal health.

09/04/2025

All those vitamins and supplements you take religiously? They might be the reason you feel worse than before you started. Dr. Carrie reveals when your supplement routine becomes self-sabotage.

Throughout September, we recognize National Su***de Prevention Awareness Month.It's a time to remember that we all have ...
09/04/2025

Throughout September, we recognize National Su***de Prevention Awareness Month.

It's a time to remember that we all have a role to play in creating a more supportive and understanding world. You don't need to be an expert to make a difference. Listening with empathy and reminding someone that they're not alone can be incredibly powerful.

If you or someone you know is going through a difficult time, please remember that help is available. You are worthy of support, and there is hope.

For immediate help, you can connect with a crisis counselor at any time. Call or text 988 in the U.S. and Canada.

***dePrevention ***dePreventionMonth

A low glycemic index (GI) diet isn’t just for balancing blood sugar.A low glycemic index (GI) diet can benefit your whol...
09/03/2025

A low glycemic index (GI) diet isn’t just for balancing blood sugar.

A low glycemic index (GI) diet can benefit your whole body. By choosing foods that cause a slower, steadier rise in blood glucose, you may reduce toxin buildup, support brain chemistry, improve gut health, enhance nutrient absorption, and even promote healthy weight loss.

It’s a simple shift that can have a powerful impact on your overall well-being.

Address

2492 Walnut Avenue Ste 101
Tustin, CA
92780

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17147098000

Website

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