LeFever Wellness

07/09/2025

Coach Greg's Pro Tip of the Day

06/25/2025

01/21/2025

Are you interested in burning massive calories, having fun doing it with a group of super fun and dedicated people? Check out our schedule at IMpowered Fitness Tustin

11/01/2024

🌟 Friday Fuel from Coach Greg: Spread Positivity Like Wildfire! 🌟

Happy Friday, my friends. As we wrap up another week, let’s turn our focus to something that costs nothing but can change everything—positivity. Every interaction, every comment, every action has the power to lift someone up or bring them down. And guess what? When you lift others, you lift yourself, too.

💪 Start Small, Dream Big
Positivity doesn’t need a grand stage. Start with a smile, a kind word, or even just a moment to listen. These small gestures are what bring real change—within you and in those around you.

💥 Be the Energy You Want to Attract
When you radiate positivity, people feel it. You’ll be surprised how contagious it is! Make your energy a beacon for others, and watch how quickly your circle becomes stronger, happier, and more motivated.

🚀 Challenge for Today:
For every negative thought that sneaks in, combat it with two positive ones. And for every person you meet, find one thing to genuinely compliment them on. It’s simple, it’s powerful, and it works wonders.

Let’s make today a day of intentional, unstoppable positivity. Let’s inspire, uplift, and make an impact. Your smile, your words, your actions—they all matter.

Keep shining and have an amazing Friday! 🔥

10/24/2024

Coach Greg’s Top 3 Tips for Personal Workplace Productivity & Success

1️⃣ Prioritize Your Time Like a Pro
Break your day into manageable chunks. Focus on high-impact tasks first—those that move the needle forward. Time-blocking can help you stay on track, avoid distractions, and create a clear path to success.

2️⃣ Master the Power of Habit
Success isn’t built in a day—it’s built through consistency. Establish daily routines that set you up for long-term growth, whether it’s a morning workout to boost energy or scheduling time for learning new skills. Small, steady habits lead to big outcomes!

3️⃣ Invest in Relationships
Your network is one of your most valuable assets. Take the time to connect with colleagues, mentors, and peers. Meaningful relationships can open doors to new opportunities, provide support, and spark innovation.

Apply these tips daily, and watch your productivity soar.

Coach Greg.

10/10/2024

🎉 Thank You for Voting Us 2024 Nextdoor Neighborhood Fave! 🎉

A huge thank you to all our amazing neighbors, clients, and IMpowered fans for voting IMpowered Fitness as a Fave in Best Go-To Service Provider and Best Gym or Fitness Studio! 🙏🏽

We’re beyond grateful for your support. Our mission is to keep building a community focused on holistic wellness, total wellness, and those good vibes you love. We strive to be the place you enjoy coming to—whether it’s for a workout, a dance session, or just to say hello.

Without your trust, we wouldn’t be where we are today. So, thank you for believing in us! Please keep voting for us and feel free to stop by anytime for a complimentary workout or just to check out what makes IMpowered Fitness a Nextdoor favorite.

From the bottom of our hearts, thank you so much! 💪🏽 — Coach Greg and the IMpowered Team