Boost Fitness

10/29/2021

07/28/2020

Hey Beautiful! I closed the studio and my group fitness business in February. Thank goodness 💜 I help people build an online activewear business now and represent an amazing brand! Follow me 💜💜💜

07/22/2020

Closed Boost Fitness! Please follow me to see what I am up to! 💜

05/19/2019

Attn: fitness/yoga/dance instructors: rent this beautiful studio by the hour for weekly classes, workshops or fitness parties. Contact us at STUDIOJFIT.COM

04/18/2019

Finding your “Fitness Tribe” is key to your fitness success! 1) find a variety of workouts that are fun and challenging 2) make sure you feel welcomed and encouraged by the instructor and other members and you like the way you feel when you are there 3) do your research: review Yelp, Google and Class Pass,etc reviews. 4) try the classes out for at least a week and make sure you want to keep with it before you join!!!! Hit the link for a great article about finding your fitness community
bit.ly/2BC2KO9

04/10/2019

Shout out to all my amazing clients who empower me everyday. I truly feed off your energy and commitment 💜

04/01/2019

Small Piloxing class today so I thought I would pick up the phone and try and film and teach...love sassy Holly at the end! Boostfit.net

03/16/2019

Made it to Cabo!

03/08/2019

Today is international women’s day and I cannot let this day go by without calling out all the incredible women in my life... most importantly my daughter who is a beautiful, caring and a loving woman who is just beginning a new chapter in her life and I cannot be more excited for her. My clients who inspire me everyday to do what I do. I know I say it all the time but I cannot teach everyday without their inspiration, my sister-in-law who is always so fun, to my Kappa sisters who have been by my side for over 30 years...every year that we get together it amazes me how lucky I am to be your friend. We have been through so much together and I cannot imagine my life without you all . To the bunch of blondes who show me how to have a good time and enjoy healthy strong marriages .jl I truly love being the only brunette in this group! To my loving friend who shows me how a strong and generous woman lives. All the young woman you mentor are lucky to have you! To my Forever BFF I am so proud of you. These last 5 years you have picked yourself up and built your own kick-ass business all on your own. It brings tears to my eyes how proud of you I am. I cannot mention every woman in my life but here are a few, I love you all💜 Abby Girl & The Real Deal HG Interiors & Home Staging .ricks and so many more 😘💜😘

03/07/2019

This quote defines my fitness tribe💜

03/05/2019

When I talk to women about my classes, I often hear the following excuses: 1.. “I need to get in better shape before I try it” (🙄 I’ve never understood that logic, if you come to my class you WILL GET FIT AND YOU WILL FIT IN!)
2. “I’m too old” (😕 uh hello, I’ll be 53 next month! I have women from 29 - 62 who train with me daily)
3. “Im afraid I won’t be able to do it”. (😉 Anyone can do my class. Take a closer look at the video...you can kick it up or modify to your fitness level)
4. “I’m scared I won’t fit in” (take a close look at the video, I have EVERY shape and size you can imagine (and I’m no fitness model! ) AND check out my reviews, everyone comments about how welcoming the other women and I are to new people!)
Is it time to let the excuses go and just try a unique exercise program with beautiful and supportive women? Try it, you might just find your new fitness routine! www.boostfit.net

03/04/2019

What is Piloxing? It’s a unique blend of boxing, Pilates and dance, yes you have to try it and feel the power! BOOSTFIT.NET

02/26/2019

See why I have 5 star ratings from Yelp, Google and Class Pass for the last 12 years! Check out my Free Week offer at www.boostfit.net

01/31/2019

See why BOOST FITNESS is rated 5-Stars by YELP, GOOGLE, and CLASSPASS! The reviews tell you the true story. 💜boostfit.net

01/24/2019

We work Abs EVERYDAY at Boost...check out www.boostfit.net

01/21/2019

Start a new way to workout...you will see, feel and hear your results in 8 weeks. All it takes is commitment. Just show up. www.boostfit.net @ Studio Fit

01/06/2019

Looking for a new way to workout? First week FREE! www.boostfit.net

01/06/2019

Looking for a new way to workout? First week FREE! www.boostfit.net