What are the opening hours?

Tuesday 10:30am - 6:30pm Wednesday 10:30am - 6:30pm Thursday 10:30am - 6:30pm Friday 10:30am - 6:30pm Saturday 10am - 4pm

The Healing Gardens of Ayurveda

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United States
Tustin, CA
The Healing Gardens of Ayurveda

The Healing Gardens of Ayurveda is a wellness center and massage spa.

The Healing Gardens of Ayurveda is an Ayurvedic & wellness center, established in 2005 with the mission to bring authentic Ayurveda & natural healing therapies to America. Headed by the highly qualified & experienced team of Sujata Shah and Ayurvedic Physician Dr. Ram Tamang, The Healing Gardens has created life changing experiences for people from various walks of life, both healthy & those undergoing serious ailments.

11/12/2024

✨Our clinic is not just about Ayurvedic consultations, massages, and the soothing experience of Shirodhara—we’re here to support you with a holistic range of wellness options! 🌿💆🏽‍♂️🧘🏽

In addition to our most popular services, Abhyanga massage and Bliss Therapy, we also offer unique and powerful treatments to address your health from every angle:

🌌 **Acupuncture**: Experience this ancient art of healing, expertly provided to balance your body’s energy flow, relieve pain, and support mental clarity. A beautiful complement to our Ayurvedic offerings!

🎶 **Sound Healing**: Harmonious vibrations of sound therapy aid in calming the mind, releasing tension, and aligning your inner energy.

🌱 **Ayurvedic Specialty Treatments**: Go deeper with targeted therapies like **Nabhi Basti** (for digestive and emotional health), **Netra Basti** (to soothe and hydrate the eyes), and **Kati Basti** (for back pain relief and joint health). Each treatment is designed to nourish and restore balance in specific areas of the body.

Our doors are open for those seeking true, transformative wellness. Whether you’re new to Ayurveda or a long-time follower, we’re here to guide you with the right treatments for you. 🌼✨

📅 Book your session today to experience the benefits of these holistic therapies firsthand.

08/13/2024

It’s time for our summer giveaway! And this time we’re giving you the chance to reset and relax your nervous system with this beautiful, blissful experience called Shirodhara 😌

To enter: follow our account and like this post. Then leave a comment & share the post to your stories!

Winner will be selected by randomizer on Aug 20! Good luck 🥰

*The Shirodhara can only be redeemed at our Tustin, Orange County California location.

07/26/2024

We’re hiring! The right candidate is a CA licensed massage therapist who is a healer at heart, familiar or interested in Ayurveda, and wants to bring their skills to our warm, friendly, holistic center. Part time opportunity with training, and a great team that supports you. We don’t work late hours, we don’t push you to upsell anything, breaks between each client to take care of you. Contact us at 714-730-7919 or send us a message. Please share with your friends!

05/07/2024

💖 Get pampered this Mother’s Day! Treat yourself to our relaxing Ayurvedic treatments at a discount, and get a lovely freebie—either calming eye drops or delicious Ayurvedic chocolate. 💆‍♀️✨ Sale ends May 12th.

Comment ‘Mother’ and we’ll send you a link to purchase the gift card of your choice or DM us to know more about the treatments!

04/26/2024

Your wins, your triumphs, your good health is what we strive for. It is our WHY.

04/15/2024

Once upon a time, humans lived in harmony with nature — their activities were based on the day-night rhythm🌞🌛, the seasons🍂❄️☀️🌦, the phases of the moon, the movement of the stars✨, and their immediate environment. ⁣
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Today, we live under bright lights and temperature control— we ignore the day night cycle, we don’t need to sleep at night — we can make it look like day in our homes. We’re protected from the elements⚡️⛈ & seasons by our homes and appliances. Most times, we don’t go outdoors for days, and we hardly spend time in nature. We drive around in cars and sit staring at screens. ⁣
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We’ve lost touch with nature...⁣
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We have comforts our ancestors couldn’t dream of but are we really happier? Or more satisfied? Or healthier?🤔⁣
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The truth is that health comes from that harmony with nature — honoring the phases of the day, month and year, responding to our inner and outer environment and paying attention to how the external affects in internal. ⁣
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Does your vision for health in 2024 include spending more time in nature or creating a routine that honors the cycles of the days, months and seasons? Drop a comment below if you’re interested in learning the Ayurvedic wisdom of living in harmony with the circadian and seasonal rhythms.

03/29/2024

Meet our amazing healer Michele Lee.Michele is a Licensed Acupuncturist and Certified Massage Therapist experienced in serving a wide range of clients, from pregnancy and pediatric to oncology and geriatric.

She first embraced Ayurveda when her children were young to understand their individual constitutions and ailments. As they grew into young adults, she gradually shifted her focus to full time study of the ancient healing arts she grew up with.

Michele earned her Associates degree in Holistic Health Science and her Master of Science in Acupuncture and Oriental Medicine. She is a skilled and caring acupuncturist who also has expertise in traditional Asian bodywork modalities including massage, acupressure, cupping, and gua sha.

Michele was taught by her mentors that all stagnation leads to suffering. Whether seeking to address specific somatic concerns or activate the innate healing that comes from deep relaxation, she helps her clients find relief from physical and emotional stagnation so they can have a more free flowing experience of Qi (vital life force) in their lives.

DM or call us to schedule your Ayurveda or Acupuncture sessions with Michele!

03/27/2024

~Ayurveda is a science of prevention.~One of the main goals of is to prevent illness, to preserve health and promote longevity.
🤔How do we do this? Well, first we need to get familiar with ourselves -- our constitution, what our tendencies are, the strengths and potential weak spots in our mind-body. It is well worth the time to learn about the doshas, and what sets them in balance and out of balance.

The second part is learning what causes ‘imbalance’ -- the seeds of disease. To prevent something, it helps to know what might cause it! And while there are many factors that we may not have 100% control over -- genetics, food we have access to, toxins in our environment… there is a great many things we have control over.

These simple tenets of managing health -- appropriate nutrition, high quality sleep, regular exercise, deep breathing, and connecting with our thoughts and emotions -- are the building blocks of good health. Add in the magic of individualization -- the appropriate choices and habits for YOU, at this stage and place in life, that’s what makes Ayurveda an incredible ally to help you build the peak health and wellbeing that you deserve.

Reach out for a consultation to get your individualized guidance and feel empowered by taking health into your own hands. We’ve guided thousands of people over the last 18 years and can’t wait to tell you about your Ayurvedic constitution.

03/25/2024

Honored to share these heartwarming words from one of our clients ✨ Their journey with us has been transformative, and we're deeply grateful to be a part of their path to wellness. 🌿💫

03/20/2024

Ayurveda is, in its heart, a lifestyle medicine. This year, we’ve been reading, studying & teaching a lot about ‘habits’, a powerful tool in achieving that Ayurvedic lifestyle... 🪷But without self awareness, none of these habits stick— nor do they get a chance to really fulfill their best promise.

Self-awareness is connecting with your self, regularly throughout the day. Not just while meditating or journaling... regular moments during the day, to pause, breathe, check-in...

“What an I feeling right now?”
“Am I being consciously the kind of person I want to be?”

You might check in about your posture, if you are moving and stretching your body, are you breathing shallow or seven holding your breathe too much, are you eating for distraction, are you letting overwhelm creep in?

Any questions you might need to ask yourself— self awareness is fluid, not rigid...

Keep checking in with yourself and habits become easier to build and stick...

Do you have a practice of checking in with yourself regularly? 👌🏽

03/18/2024

We're so excited to *giveaway* an Abhyanga Massage to 1 lucky person. Enjoy this luxurious, head-to-toe warm oil treat to relax and rejuvenate from inside out. To enter, please follow, like and leave a comment on this post. Bonus entry to the raffle if you tag a friend! Raffle winner will be selected by randomizer and announced on Spring Solstice, March 20th 2024. Raffle closes on March 19th.

We're based in Tustin, CA, the offer is available as an in-clinic service and not available in any other location.

03/06/2024

P**p it out! Dr Ram’s grandmother used that phrase whenever she saw someone in the family being stressed, upset or anxious about anything. “P**p it out” she would say.

Let go of your worries, anxieties, fears. Most of them will never come to pass. Let go of painful memories from the past. P**p it out and let it go! 😅

Address

202 Fashion Lane #116
Tustin, CA
92780

Opening Hours

Tuesday	10:30am - 6:30pm
Wednesday	10:30am - 6:30pm
Thursday	10:30am - 6:30pm
Friday	10:30am - 6:30pm
Saturday	10am - 4pm

Website

http://www.thehealingardens.com/

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