Norooz Clinic Foundation

Norooz Clinic Foundation Non-profit mental health training clinic that provides sliding-scale mental health services Please visit our website for more information: www.noroozclinic.com

We are the Norooz Clinic Foundation, a non-profit mental health organization located in Santa Ana, CA, dedicated to reducing mental health stigmas and providing accessibility to low-cost mental health services.

Knowing the difference between self-care and self-indulgence is key to truly showing up for ourselves. 💡Did you know the...
07/17/2025

Knowing the difference between self-care and self-indulgence is key to truly showing up for ourselves. 💡Did you know the differences?

☺️Self-care nourishes your mind, body, and spirit. It's going to bed on time, setting boundaries, taking a walk, or going to therapy.

🙁Self-indulgence, while tempting, often offers short-term comfort at the expense of long-term well-being like avoiding responsibilities or overconsuming as a way to escape.

✨ Balance is everything.
- Enjoy the bubble bath but also keep the doctor’s appointment.
- Treat yourself but also challenge yourself.
- Healthy self-care means honoring what you need, not just what you want in the moment.

Whether it's individual or group therapy, Norooz Clinic offers a variety of services to help you better navigate the challenges and prioritize your mental health. 🌿

💛 We’re here when you’re ready to start.
📞 (714) 386-9171
🌐 www.noroozclinic.com

Knowing the difference between self-care and self-indulgence is key to truly showing up for ourselves. 💡Did you know the...
07/16/2025

Knowing the difference between self-care and self-indulgence is key to truly showing up for ourselves. 💡Did you know the differences?

☺️Self-care nourishes your mind, body, and spirit. It's going to bed on time, setting boundaries, taking a walk, or going to therapy.
🙁Self-indulgence, while tempting, often offers short-term comfort at the expense of long-term well-being like avoiding responsibilities or overconsuming as a way to escape.

✨ Balance is everything.
Enjoy the bubble bath but also keep the doctor’s appointment.
Treat yourself but also challenge yourself.

Healthy self-care means honoring what you need, not just what you want in the moment.

Whether it's individual or group therapy, Norooz Clinic offers a variety of services to help you better navigate the challenges and prioritize your mental health. 🌿

💛 We’re here when you’re ready to start.
📞 (714) 386-9171
🌐 www.noroozclinic.com

Don’t dim your light for anyone. You were never meant to shrink yourself to make others comfortable.✨ Shine boldly, auth...
07/10/2025

Don’t dim your light for anyone. You were never meant to shrink yourself to make others comfortable.
✨ Shine boldly, authentically, and unapologetically—you are enough just as you are.

Whether it's individual or group therapy, Norooz Clinic offers a variety of services to help you shine your light. 🌿

💛 We’re here when you’re ready to start.
📞 (714) 386-9171
🌐 www.noroozclinic.com

Curious about group therapy but not sure what to expect? 🤔You’re not alone! We’ve rounded up some of the most common que...
07/08/2025

Curious about group therapy but not sure what to expect? 🤔
You’re not alone! We’ve rounded up some of the most common questions we get about group therapy—and we’re here to answer them honestly.

Swipe through to learn:
💬 Do I have to share?
🧠 Will I be put on the spot?
👥 What if I don’t relate to others?
🛑 What’s the difference between group therapy and peer support group?

Whether you’re thinking about joining or just exploring your options, this is your safe place to get clarity. Our Heal & Thrive only group therapy is designed to help you build coping skills, feel more grounded, and get support for stress, anxiety and depression.

💸 $25/session or $160 for the full 8 weeks
📍Online + open to all residents of California
📅 Limited spots available

📩 Have more questions? DM us or email info@noroozclinic.com.

Happy Fourth of July from Norooz Clinic! As a non-profit mental health organization, we’re proud to serve a community ro...
07/04/2025

Happy Fourth of July from Norooz Clinic! As a non-profit mental health organization, we’re proud to serve a community rooted in freedom, opportunity, and healing.

Today, we celebrate the values that make this country home—diversity, inclusion, compassion, and the shared pursuit of peace and well-being for all.

We remain committed to supporting every voice, every story, and every journey toward mental health.

Join our weekly mental health seminars designed specifically for the Persian community, a safe, supportive space to conn...
07/03/2025

Join our weekly mental health seminars designed specifically for the Persian community, a safe, supportive space to connect, grow, and be heard.

✨ What to expect:
✔️ In-person community support
✔️ Culturally grounded conversations
✔️ Led by bilingual licensed therapists
✔️ A space to reflect, heal, and thrive

🗓️ Wednesdays | 6:00 – 7:30 PM
📍 1560 Brookhollow Dr. #214, Santa Ana, CA
🗣️ Language: Farsi
💵 Cost: $20 per person (FREE for July!)

Our hearts are with the Iranian community during this difficult time. We’re here for you.Free therapy sessions are avai...
06/30/2025

Our hearts are with the Iranian community during this difficult time. We’re here for you.

Free therapy sessions are available for Iranian individuals and families affected by the crisis.

You are not alone—your healing matters.

Please contact us for more information.
📞 (714) 386-9171
📧 info@noroozclinic.com"

06/27/2025

As the responses come in from the

💙 Speak Up: Men Matter💙 survey, a clear trend is taking shape.

Out of 22 men, over 70% rated their mood as a 3 or 4, right in the middle!
This pattern suggests they’re not avoiding emotion, but practicing regulation and resilience.
Staying steady might just be their quiet strength and a reminder that balance is its own kind of power.

Send in your responses, stories, or thoughts. the survey is open until the end of June.

💙 SURVEY Link in bio! 💙

06/26/2025

Rick, Daniel, and Jonathan have shared their powerful perspectives on the question: “What would make it easier for men to share their struggles?” And let me tell you—their insights are deeply important.

Thank you to these men for speaking up. This is what it looks like when we start building a culture where vulnerability isn’t weakness—it’s strength.

Men, we need each other. Let’s keep the conversation going. 💬

💙Survey open until the end of the month. 💙
Drop your voice in, it matters.

🔗LINK IN BIO🔗

✨ Reminder: You’re not lazy. You’re surviving.When your nervous system is stuck in fight, flight, or freeze, even basic ...
06/25/2025

✨ Reminder: You’re not lazy. You’re surviving.
When your nervous system is stuck in fight, flight, or freeze, even basic tasks can feel impossible.

🌿 The good news? Your nervous system can heal—with the right support.

In our 8-week virtual group therapy, we explore tools to soothe your nervous system, manage anxiety & depression, and reconnect with your sense of self. You don’t have to do it alone.

💻 Online | $25/session or $160 for 8 sessions | Starting July on Wednesday
💛 Real support. Real tools. Actually affordable.

DM us to join or learn more via the link in bio.🌿

(714) 386-9171 |
www.noroozclinic.com

06/19/2025

💙Speak Up: Men Matter | 💙

So far, 57% of our respondents are younger men (25–34), ageneration growing up with more tools to talk about mental health.
But the silence from older men speaks volumes. They may carry the same weight, but without the language or space to express it. Different times. Same pain.

Let’s change that!
💙Survey Link in BIO 💙

💙FACT vs MYTH: Men’s Mental Health 💙Too often, the stigma around men’s mental health is driven by myths, like the idea t...
06/19/2025

💙FACT vs MYTH: Men’s Mental Health 💙

Too often, the stigma around men’s mental health is driven by myths, like the idea that real strength means staying silent. The truth is, speaking up is powerful.
At Norooz Clinic, we’re challenging these myths through our Speak Up Campaign because men deserve the same support, care, and space to heal.
Mental health is health. Let’s shift the conversation together.

Happy June from all of us at Norooz Clinic Foundation!
Take our survey, open through the end of the month, your voice helps shape change.

🔗💙Survey Link in BIO 💙🔗
www.noroozclinic.com
(714) 386-9171

Address

Tustin, CA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+17143869171

Website

https://noroozclinic.com/book-your-appointment/

Alerts

Be the first to know and let us send you an email when Norooz Clinic Foundation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Norooz Clinic Foundation:

Shortcuts

Share

Category

Our Story

We are the Norooz Clinic Foundation, a non-profit mental health organization located in Orange County. We are dedicated to reducing mental health stigmas and providing accessibility to low-cost mental health services. Please visit our website for more information: www.noroozclinic.com