SoleCal Barefoot Massage & Wellness

09/27/2025

Imagine a tranquil escape where the soothing vibrations of crystal singing bowls gently carry you to a place of peace and renewal 🧘🏽‍♂️
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Join me next week: Saturday October 4th at 3PM for a nurturing sound therapy session designed to:
✨ Help you release what no longer serves you
✨ Reset your nervous system through deep belly breathing
✨ Guide you on a transformative journey toward your highest self.
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Experience the profound healing power of sound, leaving you feeling calm, balanced, and deeply connected to your inner peace 😌
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Space is limited. Reserve your spot now!
https://solecalbarefootmassage.com/contact/events/

09/25/2025

Your body’s always talking, but are you tuned in?
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Here are 3 signs you might need to reconnect:
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- You forget to eat or drink water
- You feel “numb” or spaced out
- Your breath stays shallow all day
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Bodywork helps you come home to yourself 😌
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Let’s reconnect. 🧘🏻‍♀️
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Book your next SoleCare session ✨
https://solecalbarefootmassage.com/contact/

09/23/2025

Maria came to SoleCal seeking relief for her calves. 🦵🏼
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They were so tight she could barely walk or bend down to pick things up from the floor without pain 😫
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After her first Maintenance SoleCare session, things began to shift ✨
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Maria upgraded her sessions and is now a SoleCal member, booking monthly as part of her preventative care
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In doing so, Maria's ankle and leg mobility have improved tremendously! 🤸🏽‍♂️
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If you resonate with Maria's story, know that you're not alone.
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SoleCal can help!
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🔗 Improve your mobility today
https://linktr.ee/solecalbarefootmassage

09/16/2025

More pressure. More presence.

Less strain.

Beautiful sole,

If you’ve ever wondered why barefoot massage feels so different (and lasts longer) than other bodywork, here’s why:

It’s not just pressure—it’s precision.

Using my feet, I can apply broad, consistent compression across your muscles and fascia, working deeper without the sharp discomfort that hands or elbows sometimes cause.

Clients often tell me they feel “more aligned,” “lighter,” and “reset” in a way that traditional massage never quite accomplished.

What makes it so effective?

🔸Less pain = less resistance from your nervous system

🔸Compression helps rehydrate your fascia

🔸You get maximum results with minimal post-session soreness

🔸Most people are skeptical—until they try it.

Haven’t experienced barefoot massage yet? Book your first session (https://book.squareup.com/appointments/cb0ce4f5-1f5e-4a06-8375-3a4b6c5fb9fb/location/3WFZNMSTTR470/services) or reply with your questions—I love helping first-timers feel at ease!

With gratitude,
Ashley Shears, LMT, CMT, BCTMB
From self-care to sole-care—treating your body, mind, and soul.

Click here for an update from SoleCal Barefoot Massage & Wellness!

09/15/2025

Not your average massage 👣
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If deep pressure without the pain sounds like magic… it’s not. It’s barefoot massage🪄
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By using my feet, I can apply broad, consistent pressure that your body actually receives... without bracing or tensing ✨
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Clients leave feeling realigned, grounded, and relieved 🙌🏽
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Once you try it, you’ll understand why people don’t go back to traditional massage 💆🏽‍♀️
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💬 Curious but not sure it’s for you? Ask away in the comments!
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🙋🏽‍♂️ Ready to feel the difference? Tap the link below to book.
https://solecalbarefootmassage.com/services/
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Tag a friend who needs to try this!

09/09/2025

Feet on the floor. A long exhale. 🌬
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Grounding techniques aren’t fluffy; they’re functional. 👏🏼
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They help your nervous system feel safe and healing starts with safety 👷🏽‍♀️
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🍁 Want to feel more rooted this fall?
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✓ Schedule a session that supports your whole system.
https://solecalbarefootmassage.com/contact/

09/01/2025

Autumn isn’t just a season of change 🍂
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It’s a nervous system invitation 💌
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To slow down. To reflect. To realign 🧘🏻‍♀️
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Your body feels the shift before your schedule does.
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✨ This fall, schedule space for calm.
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Book a Mini Tune-Up SoleCare session (pictured) and reset with intention. 🌬
https://solecalbarefootmassage.com/services/

08/29/2025

It’s that time of year again! 🚴🏾‍♂️🚴🏼‍♀️🚴🏽
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Next week I’ll be out of town traveling down the gorgeous California coastline with in support of 🤩
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These riders are so inspirational! 🏅
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It’s my honor to help them heal, day by day, as they make their way from San Francisco down to Los Angeles 📍
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See you all very soon! 👣💆🏽‍♂️