Fit Rx Health & Wellness

09/13/2025

This morning I had the privilege of speaking at FitCamp180 in Yukon.

What an amazing group of people — they even prayed before and after the workout, including for me and my business. 🙏 That kind of faith and community is rare, and I’m truly grateful to have been a part of it.

If you live in the Yukon/Mustang area and are looking for a fitness family that challenges you, supports you, and uplifts you, definitely check these folks out. Highly recommend! 💪

https://www.fitcamp180.com/yukon-1

09/12/2025

Who has the best team? 🙋‍♂️
Between Amanda and Winston, I’d say we’re pretty hard to beat. 🐶💙
At Fit Rx, we believe healthcare should feel personal — and a little fun, too.

09/11/2025

https://fitrxwellnessok.com/fall-allergies-in-oklahoma-causes-symptoms-and-effective-relief/

09/01/2025

Happy Labor Day! 🇺🇸

Today we celebrate hard work — but don’t forget to put some effort into the most important work of all: your health.

Take time to recharge, move your body, eat real food, and invest in the habits that will keep you strong for years to come.

Your health is worth the work. 💪

08/22/2025

🎂 It’s almost my birthday! My amazing nurse surprised me with decorations and a cookie cake today since it’s the last workday before the big day on Sunday. Feeling grateful for a great team and patients who make what I do so rewarding. Here’s to another year of health, growth, and helping others feel their best! 🙌

08/18/2025

🌿 Introductory Ozone Sauna Special! 🌿

Curious about the benefits of ozone sauna therapy? Now’s the perfect time to experience it for yourself!

✨ $10 OFF your first Ozone Sauna session ✨
➡️ Offer good through Labor Day

Relax, detox, and boost your wellness in just 30 minutes.

📅 Limited-time offer — book your session today!
📍 Fit Rx Health & Wellness
📞 (405) 384-4860

08/16/2025

Real Patient Testimonial | Feeling Better at 61 Than at 41

At 61, he feels better than he did in his 40s. 💪🔥

After committing to the principles we teach at Fit Rx Health & Wellness—nutrition, hormone optimization, and healthy lifestyle changes—he’s experienced a complete transformation in his energy, mood, and overall health.

He’s living proof that it’s never too late to reclaim your health and feel your best.

🎥 Watch his full story here 👉 https://www.youtube.com/watch?v=K8VsOAsafMA

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08/11/2025

💨🔥 Detox + Recovery Just Got an Upgrade at Fit Rx! 🔥💨

I’m sitting in our brand-new Ozone Sauna — and no, this isn’t just a fancy steam bath.

Ozone sauna therapy combines the benefits of infrared heat and medical-grade ozone to:
✅ Boost circulation & oxygen delivery
✅ Support detoxification at the cellular level
✅ Reduce inflammation and muscle soreness
✅ Strengthen the immune system
✅ Promote skin health & rejuvenation

The warmth opens your pores and dilates blood vessels while ozone penetrates the skin, helping your body flush toxins and speed up healing — all while you sit back and relax.

If you’re curious about how it feels… imagine a sauna, but with a superhero twist. 🦸‍♂️💥

📍 Available now at Fit Rx Health & Wellness
📅 Message us to schedule your first session!

08/10/2025

Why Magnesium Glycinate is My Go-To Supplement

Magnesium deficiency is extremely common — and it can affect your sleep, stress, recovery, blood sugar, and even heart health.

💊 Why glycinate?

Highly absorbable

Gentle on digestion

Supports muscle relaxation

Helps calm the nervous system

Great for better sleep

🚨 Most magnesium supplements on the market use cheap forms that your body doesn’t absorb well. That’s why I’m excited that Thorne just released their Magnesium Glycinate in an easy-to-take pill form — pure, clean, and effective.

We have it in stock now at Fit Rx Health & Wellness — grab yours while it lasts!

Thorne link: https://www.thorne.com/u/HCP1155244

07/31/2025

Peptides 101: What You Should Know Before Jumping In

I love peptides — but most of the popular ones are no longer available from compounding pharmacies. Now, you’ll find them through “research chemical companies” that don’t require a prescription.

That comes with risks — no regulation means no guarantee of what’s in the vial.

If you’re exploring peptides, make sure you:
✅ Understand the risks
✅ Know how to reconstitute and dose correctly
✅ Work with someone who can guide you safely

Peptides can be a game-changer — or a waste of money if done wrong.

Need help navigating? Reach out — I’m here to guide you.

07/30/2025

Young Guys — This One’s for You. 👇

Tired all the time? No drive in the gym (or the bedroom)?
Gaining weight even though you're working out?

You might be dealing with low testosterone — and yes, it can happen in your 20s or 30s.

But here’s the thing no one tells you…

You don’t have to jump straight into testosterone shots if you're not ready.

There are natural options like:
✅ Enclomiphene — boosts your body’s own testosterone
✅ HCG — helps preserve fertility while increasing hormone production
✅ Lifestyle optimization — sleep, strength, stress, nutrition

We see younger men in the clinic all the time with symptoms — but they’re often dismissed because their numbers are “in range.”

You deserve better answers.

📍We’re located in Tuttle, and yes — we offer virtual appointments across Oklahoma.
📞 Call or text to schedule a hormone consult: (405) 384-4860
🌐 www.fitrxwellnessok.com

07/26/2025

https://fitrxwellnessok.com/why-conventional-health-insurance-is-a-racket-and-what-you-should-do-instead/

When it comes to managing your health, conventional health insurance often feels like a frustrating game—one where the house always wins. Between high monthly