Main Street Yoga Idaho

11/29/2022

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Studio Closure Announcement
Main Street Yoga wants to THANK YOU from the bottom of our hearts for being apart of our space for the last year. Memories & friendships have been made that will forever hold a huge spot in our hearts.
It is with bittersweet feelings that we announce the final decision of the studios closure as of December 23, 2022. We hope you share space with us one last time & join your favorite teacher for a class in this intimate studio space that has meant so much to us.
Please use your punch passes up which can include giving them to a friend or donating them to someone else.
Please follow our instructors on social media, as they will continue to teach at other studios - Support your Local Yoga Teacher!
While this the last of Main Street Yoga, it may not be the last of movement classes held in this space. Another business & ownership is in the works for continuing movement practice in this space. Keep your eyes open!
.gonecountry

11/21/2022

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Happy Holidays Friends ☃️
We hope you are able to find love, warmth, & happiness within yourself & surroundings as we trickle into the busy holidays & the change of seasons. Our studio itself is going through changes & we would like to remind you:
🎄ALL CLASS PASSES will expire December 23, 2022 no exceptions.

🦃No classes on Thanksgiving Day. Enjoy yourself, family, & the feast.
❄️ will be hosting a Thanksgiving Recovery Restorative Yoga Workshop on Saturday Nov. 26 from 3-430pm. $25 includes chocolate, gift bags, & prize drawings! Don’t miss out, Amy’s workshops are amazing!
Reach out with any questions!

10/24/2022

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New Moon Eclipse Circle
Join .gonecountry for a new moon ceremony!
Tuesday October 25th @ 730pm
$15
Happy fall ya’ll🍁

10/11/2022

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Fall Schedule
$12 - Single Class
$55 - 5 Class Pass
$100 - 10 Class Pass
All Class Passes Expire 12/31/22
We accept cash, check, card
No sign up required, just walk in
Happy Fall Ya’ll
.vanholland
🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁

10/08/2022

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Fall Schedule
$12 - Single Class
$55 - 5 Class Pass
$100 - 10 Class Pass
All Class Passes Expire 12/31/22
We accept cash, check, card
No sign up required, just walk in
Happy Fall Ya’ll
🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁

10/03/2022

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What does movement mean to you?
For some, movement is just walking from A to B. For others.. it’s everything. It’s what breathes life into their heart & acts as a form of medicine.
For movement is apart of her, embedded into her blood. She has been a Dance practitioner for over 20 years, specifically but not limited to the art of Belly Dance. When Jenna dances, you can see & feel the passion & joy it brings her🖤
So, what does movement mean to you?

09/26/2022

The OG’s of Showgirl 101 🖤🔥
Are you interested in joining this group & sparking that fire within yourself?! GREAT!! The next Showgirl 101 workshop begins this week & you won’t want to miss out!
•Learn the art of stage presence & timing
•Learn cabaret & burlesque movement specific to your body
•Develop a stage name & persona
•Boost confidence through empowerment
•Gain a supportive community
•Opportunity to perform
Each Thursday 630-745pm, September 29 - November 17
Full 8 week series // $100

09/20/2022

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These warm & long nights are nearing the end, soon we will be wrapped in blankets snuggling our loved ones on the couch in the evening as the sun fades away.
As we enter the colder months, remind yourself how good you felt when you remained active this summer. Encourage yourself to keep that movement included in your daily life.
We offer Yoga & Dance classes, come down to the studio & find what you love🖤

09/11/2022

Gentle Yoga w/ Balancedwithandrea every Monday 430-530pm

Commit to your practiceMain Street Yoga offers classes for all types of practitioners. Our skilled instructors create a relaxed environment to help you achieve peace of mind & body, we welcome you as you are. There is no hassle of downloading an app to schedule a class in advance, just walk in, roll...

09/06/2022

Kundalini Workshop currently in full swing 🐍
Saturdays 10-1130am : Sept. 3 - Oct. 1
$75 full 5 weeks (or 4)
$20 single class

09/06/2022

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Kundalini Workshop currently in full swing 🐍
Saturdays 10-1130am : Sept. 3 - Oct. 1
$75 full 5 weeks (or 4)
$20 single class

09/03/2022

Your GO TO❤️

I’m Olivia and I’m the owner and Licensed Massage Therapist behind Brisk Therapy.

This started as my business page, however has evolved to much more.

I’m 31 and a mother to a beautiful 9 year old girl.

Over the last year I have embraced and shared my spiritual journey and all traits that make me me.

I share all the good, bad and ugly days because I’m a firm believer if it helps one person see the light, that’s all that matters.

This is my era of TOUGH LOVE. To family, friends, relationships, clients and everyone in between. It may be tough but it always comes from love.

I’m definitely tattooed and have a truckers mouth.

I built this dream from the ground up and it continues to grow and evolve with me.

I’m shy but if we vibe energetically you’ll see a whole different side of me.

I’ve always had a huge heart but I’ve recently learned that I can’t give it all away and it’s okay to say NO.

Over the last year I’ve dove into my feminine side and I’m slowly learning to shed my masculine independent walls and share a much more vulnerable side of myself.

I love all things spicy and sweet.

Lately I’ve loved diving into a spiritual podcast or self development book and would love to create a little library for my clients to use as well.

Growth is never ending and I’ve never been a stagnated person. I’m not the same person I was a year ago and I hope to be a different person this time next year.

I have a deep passion for what I do.

My goal isn’t just bodywork, it’s to put you back in charge of your body and health.

I love a good nap and a solid workout.

At the end of the day, I’m just a woman who is navigating self employment, personal and mom life and living authentically ✌️

09/01/2022

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The Stretch Zone
Ever heard of it? It’s the moments where you find yourself in between your Comfort Zone & your Panic Zone. The moments in life where you can find growth, inspiration, & new beginnings.
Often times we run away from these moments. Maybe because we fear the unknown, uncertainty, discomfort, & failure.
We challenge you to find your Stretch Zone, simmer in it, learn to adapt in those moments & watch yourself grow, BLOOM!
Check out our website
www.mainstreetyogaidaho.com
For our updated Fall Schedule & new workshops.
We’ll be seeing you, XO
Your MSY Gang

09/01/2022

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Yoga • To Yoke
Yoga not only brings you closer to find your true self but it also brings community, friendships.

08/30/2022

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“You Deserve to Bloom”
-Amy Toft
Sometimes the simplest of statements can hold so much meaning. As we near the end of a season I find myself coming back to these four words.
What can we do & give ourselves to cultivate the practice of self-love? What can we do to facilitate our true individual selfs to BLOOM?
Reinforcing positive self talk? Committing to daily rituals? Learning a healthy boundary?
As we near the end of a season & the unfolding of a new one, I ask you… What will you do to ensure that you BLOOM?
Tell us know in the comments below & let’s create a community of Bloomers❤️🌼
📸:

08/29/2022

Kundalini Yoga Workshop begins Saturday September 3, 10-1130am!

Come try kundalini with me!

08/26/2022

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We couldn’t be more thrilled with how
☀️Move With Main - Outdoor Summer Yoga☀️went this year!
When approached us & wanted to collaborate this summer on the event, we automatically said YES! We had so much fun “Yogaing” around the Magic Valley, catching beautiful sunsets, enjoying great wine, & of course getting to do it with ALL OF YOU. Our hearts couldn’t be more full & we can’t wait for next year!
In the meantime we hope to see you all in our studio to keep exploring movement & creating genuine friendships. At Main Street Yoga we offer Yoga for all levels, Belly Dance, & Showgirl Dance classes!
Our fall schedule, beginning September 1st will be posted soon.
Xoxo, Your MSY Gang 🖤