A Chance 4 Change LLC.

02/22/2026

02/18/2026

We're nominated for Idaho's Best — and we need YOUR vote! 🏆

A Chance 4 Change has been nominated for Idaho's Best 2026, and it would mean the world to have your support!

Voting is open NOW through February 26th and it only takes a minute.

Here's what you need to know:

📱 Have your phone nearby — you'll verify your vote via text

✅ You can vote in as many categories as you like

🗳️ One vote per category per person

📍 Must be an Idaho resident to vote

👉 https://app.idahosbest.com/vote

If this practice has ever made a difference for you, your family, or someone you know — this is a simple but powerful way to show that support. Every single vote counts, and we are so grateful for this community.

Thank you for believing in what we do. 💛

https://app.idahosbest.com/vote

02/15/2026

❤️ This Valentine’s Day, show some love where it truly matters.

Our local first responders give their hearts to this community every single day — often carrying the emotional weight long after the sirens are quiet.

Today is a reminder that supporting their mental and physical wellness isn’t just thoughtful… it’s powerful.

Help us continue providing confidential, life-changing E-Well services to the heroes who protect us.

Because taking care of those who serve is one of the greatest acts of love. 💙

01/29/2026

01/18/2026

🚨 Did you know 1 in 8 teens are using AI chatbots for mental health advice?

As a therapist working with teens and families, this is something I'm paying close attention to. The research is still emerging, but experts at Stanford and UCSF are raising serious concerns:

⚠️ Chatbots don't challenge distorted thinking—they often validate it
⚠️ Extended use can stunt social skill development
⚠️ Teens may prefer AI conversations over human connection (a major red flag)

This doesn't mean all AI is bad. But it's NOT a replacement for real support.

If your teen is struggling, they need humans in their corner—not just a screen.

I've put together a free parent guide on this topic. Comment "GUIDE" or message us and I'll send it your way. 💙

01/14/2026