Twin Lotus Yoga

Twin Lotus Yoga Breathe. Grow. Connect. Group Classes. Private Sessions. Sound Baths.

Happy Spring Equinox!Spring Sale now available!5 classes for $50.Sale ends Monday 3/23.Purchase on the Mindbody app! htt...
03/20/2026

Happy Spring Equinox!

Spring Sale now available!
5 classes for $50.

Sale ends Monday 3/23.
Purchase on the Mindbody app!
https://get.mndbdy.ly/Dyy14FFVAYb

Twinning at Twin Lotus!🙌❤️🙏
03/18/2026

Twinning at Twin Lotus!
🙌❤️🙏

What’s Updog?Did you know we offer private yoga sessions here at the studio?Whether you are brand new to yoga, wanting a...
03/13/2026

What’s Updog?

Did you know we offer private yoga sessions here at the studio?

Whether you are brand new to yoga, wanting a deeper understanding of postures or energetics, recovering from injury, or working with a specific issue in the body, a private session allows us to tailor a practice specifically for you.

Private sessions are incredibly supportive for all levels and are a beautiful way to deepen your relationship and understanding of the practice.

Baxter the studio assistant pictured here to make sure your down dog is on point😎❤️

First private session is $50.

Peace & Love


03/11/2026

Pieces of a Gentle Yoga Practice…

In today’s class we used our strap around the arms and hips as a stability tool for standing balance.

The strap gives the body something to push into, which wakes up muscles that often stay passive during standing balance work.

The strap used in this way helps improve body awareness. The prop provides tactile feedback, making it more effective to find alignment.

This is also a great way to improve shoulder stability. Pressing outward into the strap activates your deltoids, rotator cuff muscles and upper back.

The strap helps to prevent collapsing into joints and builds neuromuscular patterns for other poses.

This practice helps students feel more stable and organized in their postures.

Come on in and practice with us!

Twin Lotus is hiring teachers!We’re looking for teachers in…-Yoga-Pilates-Barre-Tai Chi-Sculpt-HIIT-Bootcamp-Dance… and ...
03/11/2026

Twin Lotus is hiring teachers!

We’re looking for teachers in…
-Yoga
-Pilates
-Barre
-Tai Chi
-Sculpt
-HIIT
-Bootcamp
-Dance
… and other movement modalities.

If you love helping people move, breathe, and feel good in their bodies, we’d love to connect!

If you refer someone who gets hired you’ll receive 5 free classes!

You can reply to this post…

Send an email to yoga.twinlotus@yahoo.com…

Or call/ text Trinity at 847-917-8746

Peace & Love my friends!

Legs Up the Wall improves circulation helping blood return from legs to heart. This posture also supports lymphatic drai...
03/09/2026

Legs Up the Wall improves circulation helping blood return from legs to heart.

This posture also supports lymphatic drainage and is calming for the nervous system.

Legs up the wall can also help reduce leg swelling if you spend alot of time sitting or standing.

Come to class and give it a try!

Legs Up the Wall
Viparita Karani

Barre & Pilates BasicsTuesdays 6-7pmLed by: SarahBarre Basics is a foundational class designed to introduce you to the c...
03/01/2026

Barre & Pilates Basics
Tuesdays 6-7pm
Led by: Sarah

Barre Basics is a foundational class designed to introduce you to the core principles of barre fitness in a supportive, beginner-friendly environment.

This low-impact workout focuses on proper alignment, posture, and technique, using small, controlled movements to engage and strengthen key muscle groups.

Whether you’re new to barre or returning to basics, Barre Basics helps build a strong foundation for more advanced classes while delivering an effective full body workout.

Sign Up: https://get.mndbdy.ly/Dyy14FFVAYb

Pieces of Saturday’s Warm Power Yoga…There’s a frequency we can only reach together. 🙏❤️
02/28/2026

Pieces of Saturday’s Warm Power Yoga…

There’s a frequency we can only reach together. 🙏❤️

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330 N Lake Avenue
Twin Lakes, WI
53181

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