The Second Act LLC

02/28/2025

𝗘𝗡𝗥𝗢𝗟𝗟𝗠𝗘𝗡𝗧 𝗜𝗦 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟𝗟𝗬 𝗢𝗣𝗘𝗡!

Stay the same... or transform?

No more feeling stuck.

No more second-guessing.

Just a step-by-step roadmap to help you experience noticeable results that you can see and feel... in just 2 weeks!

Begin your transformation today!

Weeks, months, possibly one year from now, you'll either wish you started today--or be glad you did.

The choice is yours.

𝗔𝗥𝗘 𝗬𝗢𝗨 𝗥𝗘𝗔𝗗𝗬 𝗧𝗢 𝗚𝗘𝗧 𝗦𝗧𝗔𝗥𝗧𝗘𝗗?

Go to https://coaching.stagingyoursecondact.com/transformation-kickstart to create your free account.

But don't hesitate. Enrollment is open for a limited time.

Are you ready for a kick-start (or restart) to help transform your body and health? Maybe you want to lose weight, build muscle, increase strength and stamina, look and feel your best. If so, this 14-day (results-driven) nutrition and exercise program will help you get moving in the right direction.

02/03/2025

Are you ready for a kick-start (or restart) to help transform your body and health? Maybe you want to lose weight, build muscle, increase strength and stamina, look and feel your best. If so, this 14-day (results-driven) nutrition and exercise program will help you get moving in the right direction.

01/05/2024

THIS YEAR, MAKE YOUR HEALTH & FITNESS GOALS A REALITY!

A new year is the best time to make (or renew) your commitment to health and fitness. But how can you do it flexibly and honestly in the context of YOUR busy, and (no doubt) stressful life?

Looking to bring health and fitness into your life in a way that works for your life and body—no matter what challenges you're dealing with or how hectic life gets?

Let us help you achieve the results you want... more easily than ever before. Visit https://stagingyoursecondact.com

12/23/2023

During the holiday season, we enjoy giving gifts and showing love to family and friends. Isn't it time to give yourself a gift?

Looking for an effective way to improve your health, eat better, and finally get the body you want?

Let us help you get the changes you want. Visit https://stagingyoursecondact.com

Take an opportunity to give back to yourself. You are worth it.

12/17/2023

"WHAT'S THE BEST DIET?"

It’s one of the most common questions in health and fitness — and everyone has an opinion.

Paleo, vegan, keto, low carb, intermittent fasting... the diet options are endless. It can be difficult (and frustrating) to separate nutrition fact from fiction. So how do you figure out what actually works.. and what's pure hype?

Click the link below to sign up for this FREE "Best Diet" nutrition course and learn how to confidently and successfully choose the best diet — for YOU!

"What's the best diet?" It's one of the most common questions in health and fitness — and everyone has an opinion. Here's how to choose the absolute best diet for you.

12/01/2023

A 'BODY TRANSFORMATION' APPROACH WHICH ALLOWS YOU TO DROP FAT AND BUILD MUSCLE AT THE SAME TIME. SOUNDS IMPOSSIBLE — RIGHT? WELL IT'S NOT!

Looking for an effective way to make meaningful change—to transform your body and your health? Get leaner, stronger... FASTER! without unnecessary restriction. This program outlines eating, exercising, and other strategies to help you finally get the body you want.

Here's what you can expect from the program (click link below):

Looking for an effective way to make meaningful change — to transform your body and your health? Get leaner, stronger... FASTER! without unnecessary restriction. This program outlines eating, exercising, and other strategies to help you finally get the body you want.

11/23/2023

EAT IN A WAY THAT MAKES WEIGHT LOSS FEEL MORE EFFORTLESS

If you’re anxious about the upcoming Thanksgiving feast, you’re not alone! This day is full of family and festivity, but with plentiful dishes — from the rich gravy to the creamy pumpkin pie — it can be a challenge because you don’t want to eat away all your weight loss progress.

BUT TAKE HEART: You can still enjoy all your favorites at the table this year — but in a more mindful way — so the bird is the only one stuffed at the end of the day.

Click on the link below for details and get FREE access!

If weight loss or maintenance is your goal — HOW you eat matters. Build the skill of better hunger and appetite awareness to promote weight loss, reduce binge eating, and help you feel better.

06/19/2023

Why movement is so important, how to structure your exercise program for best results, and how you can stay consistent even when you're busy.

Sign up for this FREE Secrets of Body Transformation course and learn how to structure a movement plan based on your goals — for transforming your body and your life!

https://courses.stagingyoursecondact.com/movement-exercise