Bumpandbeyondwi

01/02/2026

If you’re a mom in Manitowoc or Two Rivers feeling tense, exhausted, or overstimulated, know that support exists. Gentle chiropractic care can help support your nervous system and overall family wellness.

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🤍Supporting moms and families in Manitowoc, Two Rivers, and Surrounding Communities is what I do, and I’m always happy to connect when you’re ready.

01/01/2026

New Year,
New Steps,
New Confidence,
Same Little Bodies,
Care That Supports Them ✨

Each new year brings growth—first steps, new skills, bigger emotions, and developing independence. While the milestones change, your child’s body and nervous system are still learning how to adapt to the world around them.

Pediatric chiropractic care gently supports the nervous system as children grow, helping their bodies move, regulate, and develop with greater ease. When kids feel supported in their bodies, confidence can grow right alongside them.

🤍Schedule a pediatric wellness visit to support your child’s development as we step into the new year together.

Visit the link in our bio.

ChiropracticForKids

12/30/2025

Check out our latest blog! Ready to schedule your family? Text or call 920-304-9374 or visit the link in our bio

Gentle pediatric chiropractic care for children in the Manitowoc area. Learn how Bump and Beyond Family Wellness supports growing kids naturally.

12/30/2025

Overindulged a little too much this holiday season? 😬

Here's 5️⃣ tips on how to get back on track & get a fresh start as a FAMILY!

Start the new year feeling your best by getting adjusted together, moving more, resetting those meal routines, and showing yourselves some grace.

The holidays are meant for enjoying... now let's help everyone feel energized and ready for 2026! 💪✨

Ready to kickstart your family's wellness journey?
Call us today to schedule your family adjustments and start the new year off right! 📞 920-304-9374 or visit the link in our bio

12/29/2025

✨️ New Year's Office Hours ✨️

Can't find a time that works online? Call or text 920-304-9374!

12/27/2025

As the holiday season comes to a close, remember: you can’t pour from an empty cup. 🤍

📌 SWIPE & SAVE

Self-care has become quite the buzzword, but at its core, it’s any intentional practice that supports your mental, emotional, physical, and spiritual well-being.

This season, give yourself permission to slow down and refill. Whether it’s a quiet cup of tea, a brisk winter walk, or a chiropractic adjustment to support your nervous system, these moments of care help you show up as your best self.

Chiropractic care isn’t a luxury, it’s part of caring for your body, managing holiday stress, and staying grounded during a busy season. ✨

What’s your favorite form of self-care during the holidays? Share below 👇

12/24/2025

🎄 POV: What I want for Christmas as a family wellness chiropractor 🤍

“I’ll take that…
and that…
and that…”

Calm nervous systems, supported pregnancies, thriving babies, and families who feel their best—because wellness starts with the body feeling good.

✨ Gentle care for every stage of life
✨ Webster-certified prenatal support

12/23/2025

Here's why we often recommend against swaddling:

1️⃣ Allowing the Moro reflex to occur helps it integrate. (Integration is a sign of baby's maturing nervous system and brain development. As the reflex integrates, it's replaced by more controlled, voluntary movements.)

2️⃣ When babies start rolling, swaddling must stop - potentially causing major sleep disruptions. By not swaddling from the start, you avoid this transition.

3️⃣ Some researchers believe that SIDS can be caused by low arousal while an infant is sleeping, which means it's harder for them to wake up. Swaddling a baby may lower their arousal.

4️⃣ Without swaddling, babies and parents adjust to sleep patterns gradually, avoiding drastic changes later.

5️⃣ Tight swaddling can restrict leg movement, potentially leading to hip problems if done improperly or for too long.

Remember, every baby is unique. Some highly dysregulated babies might benefit from occasional swaddling, but it's not necessary for all babies or all sleep times.

A wonderful alternative? Sleep sacks that allow arm movement. This gives your baby the comfort of feeling secure while still allowing for natural reflexes and movements.

Parenting trends come and go, but you know your baby best. We support your choices and are here to provide information to help you make the best decision for your family.

Have questions about your baby's reflexes or development? Don't hesitate to reach out. We are here for you!

Source: PMID: 19772994

12/22/2025

POV: When you stop bracing for the crying every evening because your baby finally feels calm in their body 🤍

You were told it was normal.
That babies just cry.
That evenings are supposed to feel hard.

But when a baby’s nervous system feels supported, something shifts.

Less tension. More ease. Deeper rest.

And suddenly, your home feels quieter—not because you changed them, but because their body finally feels safe.

At Bump and Beyond Family Wellness, we offer gentle, specific pediatric chiropractic care designed to support your baby’s developing nervous system—especially for concerns like colic, tension, reflux, and sleep challenges.

✨ If you’re in the “is this just how it’s supposed to be?” stage—this is your sign.

👉 Save this for later or send it to a parent who needs hope

📅 Book an infant evaluation through the link in our bio