Living Well Tyler

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Tyler, TX
Living Well Tyler

Living Well Holistic Counseling and Wellness, LLC is a sanctuary for the soul. https://linktr.ee/livingwelltyler

Our multidisciplinary team promotes mental health and well-being through collaborative care for the whole person.

10/24/2025

There’s still time to join our Yoga for Anxiety group beginning Oct. 28. This 6-week series offers gentle movement, breathwork, and somatic practices to help you calm your mind and feel more grounded.

Tuesdays, 12:00–1:00 pm | Oct. 28 – Dec. 9
Limited spots remain. Don’t miss your chance to join this restorative series.

Call (903) 871-3450, text (903) 648-7166, or register online at livingwelltyler.com/event/yoga-for-anxiety/

10/23/2025

It’s almost here.
This Saturday, October 25, caregivers from across our community will gather for a day of rest, reflection, and renewal.
Registration is still open, so don’t miss your chance to be part of this restorative day.

Call (903) 871-3450 or text (903) 648-7166 to save your spot, or fill out the form at livingwelltyler.com/event/care-for-the-caregiver-retreat/

10/20/2025

Feeling overwhelmed can make it hard to find calm. Our counselors help you reconnect with steady, manageable ways to navigate stress. Swipe to read Reagan’s breathing and grounding techniques, then give them a try to help your body and mind feel more centered.

Call (903) 871-3450 or text (903) 648-7166 to connect with our Guest Relations Team who can help you find the counselor best suited to your needs.

10/17/2025

Hear from Stefani Caballero, Director of Yoga at Living Well, as she shares how yoga can help calm anxiety by supporting your nervous system. Through gentle movement, breathwork, and mindfulness, yoga activates the body’s relaxation response, reduces stress, and helps you feel more grounded and present.

Our 6-week Yoga for Anxiety series offers a safe, supportive space to learn and practice these tools together.

Tuesdays, Oct. 28 – Dec. 9 | 12:00 – 1:00 pm | Cost: $150Call (903) 871-3450, text (903) 648-7166, or register online at livingwelltyler.com/event/yoga-for-anxiety

10/16/2025

Some seasons leave us carrying more than we were meant to hold alone. Grief, trauma, and deep loss can settle deeply into the body and soul. Healing begins when someone steps into the story with you, helping to bear what feels unbearable. Our counselors honor your process, walk with you, tend to the wounds, and gently work together to find hope.

When you’re ready to take the next step, our Guest Relations Team is here to help. Call (903) 871-3450 or text (903) 648-7166, and we’ll connect you with the counselor who’s right for you.

10/14/2025

We’re excited to welcome Chris to the Living Well team!

Chris is a Licensed Marriage & Family Therapist and Licensed Professional Counselor who believes healing happens through safe, attuned relationships. He works with individuals, teens, and couples, helping them grow in connection, understanding, and wholeness.

Outside the counseling room, Chris enjoys time with his family, coffee on the porch, and cheering for Liverpool F.C.

Help us give Chris a warm welcome!

10/10/2025

You pour your heart into caring for others, but who’s caring for you? 💛

Care for the Caregiver is a day set aside just for you to rest, connect, and restore. Join us on Saturday, October 25th from 8:30–2:30 for a day of renewal designed for those who give so much.

Your retreat experience includes:
✨ Group processing with Amy Waters, LPC-S, Co-Founder and Director of Integrative Care
✨ Restorative yoga with Stefani Caballero, Director of Yoga
✨ A wellness service of your choice
✨ Lunch included
✨ Optional massage available for an additional fee

Registration is required.
Reserve your spot today: livingwelltyler.com/event/care-for-the-caregiver-retreat/
You can also call (903) 871-3450 or text (903) 648-7166 to register.

10/09/2025

Did you know yoga can help calm anxiety by supporting your nervous system? Gentle movement, breathwork, and mindfulness practices can lower stress hormones, improve emotional balance, and create a sense of safety in your body.

Our next Yoga for Anxiety series begins Oct. 28 and meets Tuesdays from 12:00 to 1:00 pm. Learn tools to bring calm and grounding into your daily life.

Call (903) 871-3450, text (903) 648-7166, or register online at livingwelltyler.com/event/yoga-for-anxiety/

10/08/2025

We’re excited to launch our Here to Help series this month! At Living Well, our counselors are here to support you with care, compassion, and expertise. Throughout October, we’ll be sharing more about the ways our counselors help clients navigate challenges like anxiety, ADHD, trauma, grief, relationships, and more.

Follow along this month to learn how our team is here to help you live well.

10/03/2025

Today is the day! We are thrilled to celebrate the release of Live Beyond Your Label by Erin Kerry, and we would love for you to join us.

Today at 4:00 PM
@ Living Well Tyler

Come meet the author, enjoy refreshments, and be part of an inspiring evening filled with celebration, community, and giveaways. We can’t wait to see you there!

10/02/2025

A new Yoga for Anxiety series is starting soon. From Oct. 28 – Dec. 9, join us on Tuesdays from 12:00 to 1:00 pm for a 6-week small-group series designed to ease stress and support your nervous system. Through gentle movement, breathwork, and somatic practices, you’ll learn tools to calm anxiety, improve emotional balance, and reconnect with your body and breath.

Spots are limited. Call (903) 871-3450, text (903) 648-7166, or register online at https://livingwelltyler.com/event/yoga-for-anxiety/.

10/01/2025

Caregiving is a sacred role, but it can also be physically, emotionally, and spiritually taxing. This one-day retreat is designed to give you the care and restoration you deserve.

Join us on Saturday, October 25th from 8:30–2:30 for a day of connection, renewal, and self-care. Your retreat experience includes:
✨ 3 hours of group processing with Amy Waters, LPC-S
✨ Restorative yoga with Director of Yoga, Stefani Caballero
✨ A wellness service of your choice
✨ Nourishing lunch included
✨ Optional massage available for an additional fee

This is your opportunity to pause, breathe, and be cared for in return.

Registration is required.
Reserve your spot today: call us at (903) 871-3450, or text (903) 648-7166.

Address

16911 CR 122
Tyler, TX
75703

Telephone

+19038713450

Website

https://livingwelltyler.com/, http://www.livingwelltyler.com/overnight-stays

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