Living Well Tyler

Living Well Tyler Living Well Holistic Counseling and Wellness, LLC is a sanctuary for the soul. https://linktr.ee/livingwelltyler

Our multidisciplinary team promotes mental health and well-being through collaborative care for the whole person.

“You do not have to see the whole staircase, just take the first step.” — Martin Luther King Jr.Starting therapy does no...
02/17/2026

“You do not have to see the whole staircase, just take the first step.” — Martin Luther King Jr.

Starting therapy does not require a crisis. Sometimes the first step is simply wanting clarity, growth, or a space to think out loud.

If therapy has been on your mind, this could be a good time to begin. We have appointments available.

Call or text us today to schedule: (903) 648-7166

Looking for a spiritual group that works with a busy schedule?Soulful Listening is an evening group beginning in March, ...
02/16/2026

Looking for a spiritual group that works with a busy schedule?
Soulful Listening is an evening group beginning in March, created to fit into full days and full lives. Each week offers intentional time to slow down, listen deeply, and experience renewal through contemplative practices led by Kim.

Call (903) 871-3450 or text (903) 648-7166 to register.

“What we don’t need in the midst of struggle is shame for being human.” — Brené BrownBy February, many people realize th...
02/13/2026

“What we don’t need in the midst of struggle is shame for being human.” — Brené Brown

By February, many people realize they are still carrying stress from last year. Work, relationships, parenting, burnout… it adds up quietly.

If you have been feeling overwhelmed or emotionally tired lately, you do not have to hold it alone. We currently have counseling appointments open.

Call or text us today to schedule: (903) 648-7166

This class is for adults, parents, and caregivers who want clearer guidance around ADHD nutrition without the overwhelm ...
02/12/2026

This class is for adults, parents, and caregivers who want clearer guidance around ADHD nutrition without the overwhelm or conflicting advice.

Whether ADHD affects you personally or someone you love, this Nutrition for ADHD virtual class offers supportive, practical education you can actually use.

All attendees will receive an ADHD nutrients handout and an ADHD-friendly meal prepping guide.

Thursday, February 26
7:00–8:30 PM
Virtual on Zoom | Led by Erin Kerry

Register on our website under the Events tab or call or text (903) 648-7166.

02/12/2026

Valentine’s Day is almost here 💕
If you’re stuck on what to gift, we’ve got you covered.

Give them something they will actually enjoy: relaxation, rest, and a little time to feel like themselves again.

Our gift cards can be used for:
• Massage
• Sauna sessions
• Red light therapy
• NuCalm relaxation
• Yoga classes

Or go all out and book a stay in one of our beautiful cottages ✨

It’s the kind of gift that says “I love you” and “please relax” at the same time.

Grab a gift card and make someone’s Valentine’s Day extra special 💗

“In the depth of winter, I finally learned that within me there lay an invincible summer.” — Albert CamusThis time of ye...
02/11/2026

“In the depth of winter, I finally learned that within me there lay an invincible summer.” — Albert Camus

This time of year can feel heavier than expected. The energy of the holidays fades, routines feel harder, and motivation can dip.

If winter has been weighing on you emotionally, support is here. Counseling appointments are currently available, and we would be honored to walk alongside you.

Call or text us today to schedule: (903) 648-7166

If you spend your days caring for others, this is your invitation to pause.On Saturday, February 21, join us from 8:30–2...
02/10/2026

If you spend your days caring for others, this is your invitation to pause.

On Saturday, February 21, join us from 8:30–2:30 for Care for the Caregiver, a restorative retreat created to support caregivers in body, mind, and spirit. You’ll experience meaningful connection, restorative yoga, a wellness service, and a shared meal, all in a space designed for rest and renewal.

Cost: $150 and includes lunch.
Registration is required. Space is limited.

Call or text (903) 648-7166 to register, or sign up on our website under the Events tab.

If life feels full and your soul feels tired, this evening group offers space to slow down and reconnect. Guided by Kim,...
02/04/2026

If life feels full and your soul feels tired, this evening group offers space to slow down and reconnect. Guided by Kim, Soulful Listening explores contemplative practices like Lectio Divina, mindful walks, and process painting to help you notice God’s presence in everyday life.

Call us at (903) 871-3450 or text (903) 648-7166 to learn more or reserve your spot.

If you are looking for realistic ways to improve ADHD symptoms or support someone in your family who struggles with focu...
02/02/2026

If you are looking for realistic ways to improve ADHD symptoms or support someone in your family who struggles with focus, regulation, or overwhelm, this class is for you.

Our Nutrition for ADHD class explores foods, supplements, and lifestyle factors that can make a meaningful difference.

Participants will receive an ADHD nutrients handout and a practical meal prepping guide to use at home.

Thursday, February 26 | 7:00–8:30 PM
Virtual on Zoom | Led by Erin Kerry

Register on our website under the Events tab or call or text (903) 648-7166.

Grief is not something we get over, but there are intentional practices that help us heal.The 6 needs of mourning offer ...
01/31/2026

Grief is not something we get over, but there are intentional practices that help us heal.
The 6 needs of mourning offer a framework for honoring loss, acknowledging pain, and gradually reconnecting with purpose. Reconciling Our Grief is a supportive group led by Jennifer Carson that provides space for reflection, learning, and community.

Starting February 4, this group will meet over 13 weeks on Wednesdays, 3:00 to 5:00 PM.
Cost: $50 per week

Call or text (903) 648-7166 to register, or visit our website and register under the Events tab.

If your mind is always racing and rest feels out of reach, this group is for you.This guys-only yoga series offers a pra...
01/30/2026

If your mind is always racing and rest feels out of reach, this group is for you.

This guys-only yoga series offers a practical approach to slowing down, breathing deeper, and living with more awareness. Each week builds on simple practices you can carry into everyday life, helping you respond instead of react.

No experience needed. Just show up.

February 3–24
Tuesdays, 6:00–7:30 PM
Led by Chris Sturm

Call or text (903) 648-7166 or register on our website under the Events tab.

Your foundation shapes everything. Take the time to strengthen it at our Fundamentals of Yoga workshop on January 31. Th...
01/28/2026

Your foundation shapes everything. Take the time to strengthen it at our Fundamentals of Yoga workshop on January 31. This practical, beginner-friendly session helps you move better, feel stronger, and practice with confidence.
Cost is $40 and there is still time to register.
Call or text (903) 648-7166 or register on our website under the Events tab.

Address

16911 CR 122
Tyler, TX
75703

Telephone

+19038713450

Website

http://www.livingwelltyler.com/overnight-stays

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