Created for This Birth

10/29/2025

As a birth educator, I love all things pregnancy to motherhood - and now it's my turn to live it, again! 🤩 Our family is growing, and we’re so thankful for this gift from God. 🙏🏻 More chaos, more love… coming April 2026.

10/27/2025

This next one’s for anyone in, about to be in, the newborn trenches. 👶😅

Our next Whole Mama Circle is happening November 15, and we’re bringing in Dr. Kelsey from Full Circle Physical Therapy (.circlept) to chat all things newborns — the stuff no one really tells you but every mama should know. 💕

Come as you are — messy bun, diaper bag, and all. Bring your coffee and join us for real talk, connection, and practical wisdom from someone who gets it. ☕💛

➡️ Free to attend but spots are limited! Save your seat at createdforthisbirth.com (linked in bio or comment/DM).

10/27/2025

Our first Whole Mama Circle was a beautiful morning of connection, encouragement, and wisdom from counselor Haley Harris as we talked about navigating stress and emotions during the holidays. 🍁🎄

She covered boundaries, expectations, practicing contentment, and covered how to hold space for those hard feelings at this time of year.

Thank you so much .anchored.cc!! 🫶🏻👏🏻👊🏻

10/18/2025

It’s almost time! 😍

Our first 'Whole Mama Circle' is happening in less than a week! Join us for a cozy morning of connection and learning with counselor Haley Harris.

We’ll talk about managing stress and emotions so you can truly enjoy the holidays. 💚

Sign up now before spots fill! createdforthisbirth.com

10/10/2025

Our first gathering is two weeks away!

Signup is required due to space limitations (hoping to secure a spot with more space in the future).

Learn more or signup at createdforthisbirth.com or shoot me a DM!

10/04/2025

OUR FIRST CIRCLE IS HAPPENING THIS MONTH! 🤩

At our first Whole Mama Circle, we’re sitting down with counselor Haley Harris of .anchored.cc to talk about navigating stress and emotions with grace this season. 🤍

Come connect with our mamas and mama-to-be, and be encouraged. 🙌🏻

Comment below for the link to signup now to reserve your spot (space is limited for the first mtg)!! 🫶🏻

09/23/2025

I’m so excited to share something new that’s been on my heart…

Introducing The Whole Mama Circle 💕
a free gathering in Tyler, Texas for mamas and mamas-to-be to connect and learn.

Our first circle group features Haley Harris of Hope Anchored Christian Counseling, sharing on thriving through the holidays - managing stress and emotions.

📅 Saturday, Oct. 25 at 10am
💰 Free to attend (spots limited — sign up required!)

Whether you’re expecting, in the baby stage, or a few years into motherhood, you are welcome here. ❤️ Bring your coffee, come as you are, and join us for community and wisdom.

➡️ Comment below, message me for details, or visit createdforthisbirth.com to reserve your spot.

P.S. Mark your calendars for November — Full Circle Physical Therapy will be our guest (see the line-up through summer on the website)!

09/09/2025

well, i was going to workout today.. but instead i did about 10 sled pushes up hill & all over the yard with this thing + the weight of two boys, every time it died.. so i think ill call it good. 😜 you can get creative with your workouts, mamas!

08/20/2025

[PART 1 of 2 - Next: Benefits for Baby]

Research shows that exercise in pregnancy has loads of benefits for mom. In addition to the ones listed, moms also experience:
-Higher energy levels
-Decrease in weight gain and fat deposition
-Positive attitudes about themselves, their body, the future

When you add in doing it with other moms in a community (whether online or in-person), you just add even more benefits.

If you're looking for an exercise plan, ongoing support, a place to start, and/or a space with other moms who can relate - connect w/ me and I'd love to see how I can help!

07/31/2025

If you live in the Tyler area and are preconception through motherhood - come workout with me! I train and lead 1:1 and small group sessions at a small studio near Fresh/Crema. I love helping moms build strength, support core and pelvic floor health, and feel confident in every stage of motherhood. 😍 DM me to chat more about details! [I have special certifications in each, and am currently in training to be certified as a BIRTHFIT Coach!]

07/13/2025

Don't forget to signup! Happening in one week. 💪🏻💪🏻

LIMITED TIME • For just $15, come experience a small personal training group session designed to support your body and mind during this unique season. At ReDefine Fitness + Lifestyle, we focus on intentional movement, functional strength, and whole-body wellness—so you can feel more aligned, confident, and connected. With only 3 moms per session, it’s a personalized, pressure-free way to try it out and see if it’s the right fit for you.

📅 Choose 1 session on July 19, 20, or 24. Must be registered to attend.

-Learn more or signup at createdforthisbirth.com