What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 9am - 12pm

Flow.

We are East Texas' premier yoga studio where mind, movement, and music come together to empower YOU!

https://app.glofox.com/portal/ #/branch/5f9b396447dbd337676701d4/memberships/680fdc457b079083fa01802a/plan/1745869821176/buy

10/30/2025

We will see you Saturday morning at 10am to sweat out all that candy and witches brew! 🫧 🧙
•

10/23/2025

1️⃣5️⃣FIFTEEN DAYS
until we are Arizona bound!!

We are ordering our van this week and want to make sure we have enough room for you all!
👉Only a couple of spots left!
🔗 Reserve your spot by clicking the link in bio!

We made some packing list reminders for you as you’re starting to gather things for the retreat!
What are you looking forward to most?

10/20/2025

🥫IT’S THAT TIME OF YEAR AGAIN!🥫
•
Tag a friend!

10/07/2025

🤝Get to know your retreat hosts!
Nikki and Holly are so excited to host you at the Find Your Edge Hiking and Yoga Retreat!
•
👇Drop in the comments any questions you have for them!!
•

10/03/2025

We couldn’t think of a better time to partner up for this running event. Join us for a walk/run and stretch then we can break it all down at our Yoga for Runners workshop on Saturday 10/11!
•
Grab a friend! The weather is going to be awesome!
•

10/02/2025

🔗 Link in comments! Space is limited!
•
Give your stride the support it deserves!
Come hop on your mat and learn from our very own Brooke Randolph!
•
Brooke has been a long-distance runner for over a decade. She has run over a dozen half-marathons, two full marathons, and two ultra marathons, with a new marathon quickly approaching.
The repetitive movement of running for extended amounts of time can be hard on the body, and yoga has has been Brooke’s go-to to help prevent injury and recover more effectively to be able to feel fresh even on tired legs. With the help of yoga and restorative stretching, Brooke has been able to increase mobility, find better balance, and let her breath do the work on a long run.
•

09/25/2025

🔗 Link in comments!
•
Give your stride the support it deserves!
Come hop on your mat and learn from our very own Brooke Randolph!
•
Brooke has been a long-distance runner for over a decade. She has run over a dozen half-marathons, two full marathons, and two ultra marathons, with a new marathon quickly approaching.
The repetitive movement of running for extended amounts of time can be hard on the body, and yoga has has been Brooke’s go-to to help prevent injury and recover more effectively to be able to feel fresh even on tired legs. With the help of yoga and restorative stretching, Brooke has been able to increase mobility, find better balance, and let her breath do the work on a long run.
•

09/11/2025

THIS WEEKEND!!
One spot left!
Link in comments 🔗
✨
Beyond the Basics:
An immersive workshop designed to elevate your practice and expand your transitions, while focusing on strength, balance, and breath control.
Whether you’re looking to break through a plateau or enhance body awareness, you will leave challenged, inspired, and confident in your practice.
•
September 13
12-4 with a 45min break
$30
•

09/08/2025

We opened up more spots for the workshop!
Grab the link from the comments section and sign up to reserve your spot!
•
Join us for Beyond the Basics:
An immersive workshop designed to elevate your practice and expand your transitions, while focusing on strength, balance, and breath control.
Whether you’re looking to break through a plateau or enhance body awareness, you will leave challenged, inspired, and confident in your practice.
•

09/04/2025

Holly and Kali are getting ready for you! Spots are filling in fast! Link in comments!
•
September 13, 12-4 -45 min break!
✨
Beyond the Basics:
An immersive workshop designed to elevate your practice and expand your transitions, while focusing on strength, balance, and breath control.
Whether you’re looking to break through a plateau or enhance body awareness, you will leave challenged, inspired, and confident in your practice.
•

09/02/2025

Spots are filling in fast!
👉 Link in bio

One of the sweetest parts of retreat life? Coming together around the table. Between flowing on the mat and exploring nature, we’ll be sharing meals at some of the most nourishing + beautiful spots in town.

Because this retreat isn’t just about yoga—it’s about connection, conversation, laughter, and breaking bread together. Shown in this post are the places we will be gathering with you all to savor every bite + every moment. 🧡

08/31/2025

Enjoy your Labor Day!
•••
See you soon!

Address

3528 S Broadway Avenue
Tyler, TX
75701

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	9am - 12pm

Telephone

+19032658205

Website

http://www.flowyogatyler.com/

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