Rose City Nutrition

Rose City Nutrition Rose City Nutrition is the spot for healthy meal replacement shakes, protein snacks, and energizing
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We’re stepping into a big season of expansion.What if you found a side hustle that fit your schedule… and the needs of y...
03/24/2026

We’re stepping into a big season of expansion.

What if you found a side hustle that fit your schedule… and the needs of your town? 👀📍

🔥 We’re launching a new division in our business — a fun, flexible way to join our team and earn income by:

• Taking orders from schools, salons, and local businesses — anywhere in your community with staff and teams
• Setting up at community events, races, sporting events, and campuses
• Delivering locally and building connections in your area
• Even the possibility of a future club location!

Live somewhere that you wish had a Nutrition Club? The size of the town doesn’t matter.

We’ll teach you how to become your community’s go-to person for energy and healthy options.

✨ Comment INFO below or send us a message — let’s talk possibilities and opportunity!

Hey Rose City crew! 🌿Our shakes are seriously the best way to fuel your day — packed with protein, fiber, and nutrients ...
03/24/2026

Hey Rose City crew! 🌿
Our shakes are seriously the best way to fuel your day — packed with protein, fiber, and nutrients and still low in calories + carbs!
They taste amazing, keep you full, and help you feel your best 🙌

Mondays call for BIG energy.So we made it MEGA. 💥🍉 Watermelon Pom-Berry Mega TeaWatermelon • Pomegranate-Berry • Raspber...
03/23/2026

Mondays call for BIG energy.

So we made it MEGA. 💥

🍉 Watermelon Pom-Berry Mega Tea
Watermelon • Pomegranate-Berry • Raspberry

32oz of Monday motivation in a cup.

Come see us.
⏰7am-2pm 📲text to order: 903.243.5919

Hello, sunshine ☀️It’s the first day of spring and we’re kicking it off with something bright, refreshing, and full of f...
03/20/2026

Hello, sunshine ☀️
It’s the first day of spring and we’re kicking it off with something bright, refreshing, and full of feel-good energy 💛

Introducing the Cup O’ Sunshine 🍊🍍
A perfect blend of orange + pineapple that tastes like a fresh start in a cup.

Light. Crisp. Energizing.
Exactly the vibe we’re bringing into this new season ✨

Swing by and grab yours today — let’s welcome spring the right way 🌼

Transformation starts one sip, shake, and smart choice at a time 💚Stay consistent, stay fueled — your goals are waiting ...
03/19/2026

Transformation starts one sip, shake, and smart choice at a time 💚
Stay consistent, stay fueled — your goals are waiting on you!

Weekdays @ RCN 7am - 2pm

Two types of Loaded Tea drinkers…1️⃣ Gone before the ice melts2️⃣ Still working on it at 4:30No judgement here… both get...
03/18/2026

Two types of Loaded Tea drinkers…

1️⃣ Gone before the ice melts
2️⃣ Still working on it at 4:30

No judgement here… both get the job done. ⚡️

Which one are you? 👇

☘️ Feeling lucky?Our St. Patrick’s Day specials just landed and they’re only here for a few days.🍀 Irish Kiss Loaded Tea...
03/17/2026

☘️ Feeling lucky?

Our St. Patrick’s Day specials just landed and they’re only here for a few days.

🍀 Irish Kiss Loaded Tea
🥤 Lucky Leprechaun Shake – Key Lime Cheesecake
🌈 Over the Rainbow (32oz specialty)

Energy. Protein. Flavor. A little bit of magic.

📅 March 17–21 only

Stop by and grab your lucky sip before it disappears. ✨

☘️ St. Patrick’s Day Specials arrive tomorrow!! ☘️We’re bringing good luck to you with a limited menu you don’t want to ...
03/17/2026

☘️ St. Patrick’s Day Specials arrive tomorrow!! ☘️

We’re bringing good luck to you with a limited menu you don’t want to miss.

✨ Irish Kiss Loaded Tea
Lime • Blue Raspberry • Green Apple • Coconut

🍀 Lucky Leprechaun Shake
Key Lime Cheesecake (tastes like dessert… fuels like a meal)

🌈 Over the Rainbow – 32oz Specialty Drink
Tropical • Peach-Mango • Blue Raspberry • Pineapple
✔ 80mg caffeine
✔ 17g protein
✔ Collagen + aloe for digestive support

📅 Available Tuesday March 17 – Saturday March 21 only

Because around here… the pot of gold is energy, protein, and feeling amazing.

Which one are you trying first? 👇

Back from vacation and the blenders are officially back in action. 🙌We’re ready to serve up all the good stuff you’ve be...
03/16/2026

Back from vacation and the blenders are officially back in action. 🙌

We’re ready to serve up all the good stuff you’ve been missing — loaded teas, healthy shakes, protein coffee, and all the energy to get your week rolling.

If you’ve been waiting for your favorite drink… today’s the day.

Swing by Rose City Nutrition and let’s get you fueled up. ⚡🥤

Reminder: We are closed this week. See everyone Monday March 16th!
03/09/2026

Reminder: We are closed this week. See everyone Monday March 16th!

Reminder: Rose City will be closed next week, so be sure to swing by to pick up your to-go stash to get you thru the wee...
03/06/2026

Reminder: Rose City will be closed next week, so be sure to swing by to pick up your to-go stash to get you thru the week while we are gone.

We appreciate you and will be back in action Monday March 16th.

Swing by and let Colten hook you up today before 2pm

Grateful for every single person who walks through our doors.What makes this place different isn’t just the drinks.It’s ...
03/05/2026

Grateful for every single person who walks through our doors.

What makes this place different isn’t just the drinks.

It’s the conversations.
The encouragement.
The accountability.

You’re not just grabbing a drink here — you’re part of the community.

⏰7am-2pm 📲text to order: 903.243.5919

Address

6100 South Broadway Avenue Ste. 190
Tyler, TX
75703

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm

Telephone

+19032435919

Website

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