Windhorse Yoga Studio

03/31/2024

🧡🧡

11/30/2023

Finally, inducted as a Fellow of the prestigious Academy of Distinguished Teachers (ADT)...Never give up...Chase your dreams!

10/07/2020

https://www.youtube.com/watch?v=r3neFV38TJQ

This is a clip from the feature documentary "A Joyful Mind".

02/22/2020

(adsbygoogle = window.adsbygoogle || []).push({}); Hate no one, no matter how much they’ve wronged you.Hate no one, no matter how much they’ve hurt you.Hate no one, no matter how much they’ve

02/06/2020

true!

11/20/2019

so it's true...

During times of stress, or when heightened concentration is needed, focusing on one’s breathing or doing breathing exercises can indeed change the brain.

10/30/2019

Very true! Stay blessed!

09/27/2019

04/28/2019

In the middle of a prescription painkiller overdose crisis in the United States, a San Diego VA study finds that veterans with chronic pain would be well-served to put down the pills and pick up a yoga mat.