Align Mindful Living

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Tyler, TX
Align Mindful Living

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Mindful Living, Health & Wellness Website, 501 Shelley Drive , Suite #160, Tyler, TX.

✨ Life Coach | Yoga & Self-Care✨
501 Shelley Drive Suite #160 Tyler
🪴Guiding personal growth through transformative life coaching, yoga,
& self-care.🧘‍♀️Offering workshops, group classes, and 1-on-1 coaching for lasting change.

10/30/2025

End of October energy. Slowing down, releasing, and trusting what’s next. 🍂

10/29/2025

There’s a big difference between protecting your peace and proving a point.
Boundaries are self-respect — not revenge. They’re about healing, not hurting.

💭 Save this for when you need the reminder.

10/28/2025

When your mind won’t let it go, it’s usually asking for a boundary. 💫

10/27/2025

💫 Monday Motivation 💫
Let this opportunity be your motivation to try something new!
Move your body. Calm your mind. Create space for what matters most.

Memberships available — click the link below to join our mindful community 🧘‍♀️
https://www.alignmindfulliving.com/yoga

10/24/2025

🐾 Frankly Friday… your self-care reminder from Frankie!

Hey pals, it’s me — Frankie.
Weekend forecast? ☔️
100% chance of couch time, snacks, and snuggles.

Stay dry. Stay lazy.
And remember… resting counts as self-care. 🌧️🍿💤

If you need us… we’ll be right here!😴

10/23/2025

Check your boundaries, friend.

Are they protecting your peace or pleasing everyone else?

You teach the world how to treat you. It all starts within. 🌿

10/22/2025

✨ Saying “no” isn’t rejection — it’s redirection toward what matters most. Protecting your peace protects your purpose.

✨ Ask yourself… Where do I feel resentment, and what boundary might bring me back to balance?

💛 Tag a friend who needs this reminder.

10/21/2025

Boundaries are an act of self-love. 🌿
It takes courage to honor what we need, even when it means disappointing others.
That’s where true alignment begins. 💛

10/20/2025

🍂Monday Motivation🍂
What if your biggest breakthrough this week isn’t about doing more… but about doing less?

What if setting a boundary — saying no, slowing down, or stepping back — is exactly what moves you forward? ✨

This week, notice where you need space… and trust that rest is still progress. 🌿

10/19/2025

✨ Monday Meditation: A Sound Journey to Grounded Alignment ✨

Begin your week with calm intention and deep rest.
This 3-week series (Mondays, Nov 3, 10 & 17) offers two 45-minute sessions — 12:15 PM or 5:15 PM.

Each class includes 15 minutes of guided meditation and 30 minutes of sound vibrational therapy to align body and mind for the days ahead.

Through consistent practice, you’ll cultivate true relaxation and expand your capacity to meet life’s challenges with grounding, ease, and grace.

💫 Investment: $55 for all three sessions.

🕊️ Slow down. Breathe deep. Attune to what matters.

✨ Click here to save your spot. 🔗 https://www.alignmindfulliving.com/yoga

10/16/2025

Love grows better with boundaries. 🌿💛
Join us this Saturday for The Art of Setting Boundaries — it’s time to protect your peace and make space for what matters.

🔗 Click here to save your spot https://www.alignmindfulliving.com/service-page/the-art-of-setting-boundaries?referral=service_list_widget

Address

501 Shelley Drive , Suite #160
Tyler, TX
75701

Website

https://www.alignmindfulliving.com/

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