Align Mindful Living

Align Mindful Living Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Mindful Living, Health & Wellness Website, 501 Shelley Drive , Suite #160, Tyler, TX.

✨ Life Coach | Yoga & Self-Care✨
501 Shelley Drive Suite #160 Tyler
🪴Guiding personal growth through transformative life coaching, yoga,
& self-care.🧘‍♀️Offering workshops, group classes, and 1-on-1 coaching for lasting change.

03/18/2026

This Saturday is your invitation to slow down, reconnect and surrender into spring. 🌿

Join us for a morning of gentle outdoor yoga, hands-on creativity as you craft your own custom bath soak, and deep rest with a calming sound bath under the open sky.

All levels are welcome—come exactly as you are.

A space to breathe, reset, and step into the new season feeling grounded and renewed.

✨ This Saturday at 10am
Spots are limited—reserve yours through the link https://www.alignmindfulliving.com/service-page/spring-surrender-a-yoga-experience?referral=service_list_widget

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Mindful Monday 🌿Sometimes the step we’re most unsure about is the one that leads somewhere beautiful. You don’t have to ...
03/16/2026

Mindful Monday 🌿

Sometimes the step we’re most unsure about is the one that leads somewhere beautiful. You don’t have to have it all figured out—just be willing to move forward.

A little practice to try this week:

✨ Take a breath.
Pause before overthinking. A calm mind sees more clearly.

🌱 Start small.
One small step is enough to create momentum.

🦋 Stay open.
Good things often show up when we’re willing to trust the path.

Wishing you a week filled with courage, clarity, and small meaningful steps. 🌟

Grab a friend and join us for a beautiful morning of yoga, creativity, and deep relaxation. 🌿Spring is the season to slo...
03/13/2026

Grab a friend and join us for a beautiful morning of yoga, creativity, and deep relaxation. 🌿

Spring is the season to slow down, soften, and begin again.

Join us for Spring Surrender: A Yoga Experience in our peaceful courtyard surrounded by fountains, sculptures, and beautiful foliage—a quiet little oasis to breathe deeply and welcome the new season.

During this special morning together you’ll enjoy:
✨ All-levels outdoor yoga
✨ Create your own custom bath soak to take home
✨ A calming sound bath to close the experience

Come reset your nervous system, nourish your body, and connect with a beautiful community. All levels welcome.

✨ Saturday, March 21
🕙 10 AM
💫 $35 investment

Limited spaces available.
Reserve your spot here ➡️ https://www.alignmindfulliving.com/service-page/spring-surrender-a-yoga-experience?referral=service_list_widget

💭 If it’s heavy, put it down.
03/12/2026

💭 If it’s heavy, put it down.

We ❤️ our instructors.These incredible humans are the heart of our community at Align—showing up with presence, wisdom, ...
03/11/2026

We ❤️ our instructors.

These incredible humans are the heart of our community at Align—showing up with presence, wisdom, and care to hold space for movement, healing, and growth.

We’re so grateful for each of them and the energy they bring to every class. 🌟

✨ Reminder:
Wednesdays are our only Drop-In Day at Align!
• 12:15 PM – Restorative Yoga with Susan
• 5:30 PM – Power Flow with Amie

Come move, breathe, and reset with us. You belong here!💖

Limited Spaces.
➡️ Sign up link https://www.alignmindfulliving.com/yoga

Some Mondays ask you to push harder. Others ask you to release the grip and trust the path unfolding in front of you. 🌿✨...
03/09/2026

Some Mondays ask you to push harder. Others ask you to release the grip and trust the path unfolding in front of you. 🌿✨

Let this be the week you stop forcing what isn’t meant for you and start making space for what is.

Sometimes the most powerful step is simply letting go and making space for what comes next. ✨Let this weekend be a chanc...
03/06/2026

Sometimes the most powerful step is simply letting go and making space for what comes next. ✨

Let this weekend be a chance to soften your grip, breathe deeper, and return to yourself. 🌿

Peace isn’t the result of perfect circumstances.It’s the ability to stay grounded even when things are uncertain. When w...
03/05/2026

Peace isn’t the result of perfect circumstances.

It’s the ability to stay grounded even when things are uncertain. When we release the need to control every outcome, we create space for clarity, trust, and real growth.

Sometimes the strongest thing you can do is surrender. 🤍

Sometimes the only thing in your way… is your grip. Release it.
03/04/2026

Sometimes the only thing in your way… is your grip. Release it.

There was a season of my life when I looked like I had it together… but inside I felt stretched thin, overextended, and ...
03/03/2026

There was a season of my life when I looked like I had it together… but inside I felt stretched thin, overextended, and slowly losing myself.

I was saying yes when I meant no.
Keeping the peace instead of speaking the truth.
Taking responsibility for everyone else’s emotions while neglecting my own.

And I see this pattern every day in the women I coach.

I help women who are strong, capable, and deeply caring — but exhausted from overgiving, miscommunication, and unclear boundaries.

Women who want stronger relationships.
Clearer values.
Confident decisions.
And peace in their own home.

Coaching isn’t about fixing you.
It’s about getting clear on what you believe, who you are, and how to communicate that without guilt.

Because you cannot live in alignment — or love well — if you don’t know yourself first.

If this resonates, don’t ignore it.
Reach out. Start the conversation. Your next season begins with one honest step. 🤍

Address

501 Shelley Drive , Suite #160
Tyler, TX
75701

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