Align Mindful Living

Align Mindful Living Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Mindful Living, Health & Wellness Website, 501 Shelley Drive , Suite #160, Tyler, TX.

✨ Life Coach | Yoga & Self-Care✨
501 Shelley Drive Suite #160 Tyler
🪴Guiding personal growth through transformative life coaching, yoga,
& self-care.🧘‍♀️Offering workshops, group classes, and 1-on-1 coaching for lasting change.

✨Teacher Tuesday ✨Today we’re highlighting Brooke Moore and the grounding, empowering energy she brings to Align. Whethe...
05/05/2026

✨Teacher Tuesday ✨

Today we’re highlighting Brooke Moore and the grounding, empowering energy she brings to Align. Whether flowing through a powerful practice or settling into deep restorative stillness, Brooke creates space for every student to feel supported, challenged, and cared for.

Brooke Moore
RN, BSN, NC-BC, RYT-200

Brooke began her personal yoga journey here in Tyler in 2013 and has been teaching at Align for the past 1.5 years. From Power Flow to Sacred Sunday restorative classes with sound bowls, her offerings are rooted in helping students reconnect with themselves through movement, breath, and rest.

Blending her background in nursing, board-certified nurse coaching, and yoga, Brooke approaches each class with the whole person in mind: mind, body, and spirit. Her passion is helping others regulate and ground the nervous system while creating a space to explore growth, healing, strength, or stillness.

In class, her intention is simple…
Leave feeling empowered, restored, and more connected to yourself for the life off the mat.

You can work with Brooke through yoga, health coaching, and holistic wellness offerings here at Align. ✨


✨ Mindful Monday ✨Growth asks us to stay connected to ourselves.Not rushed.Not forced.Just gently rooted in where we are...
05/04/2026

✨ Mindful Monday ✨

Growth asks us to stay connected to ourselves.

Not rushed.
Not forced.
Just gently rooted in where we are while honoring where we are going.

This week’s reminder:

✨ Slow down to hear what you need.
✨ Trust that small shifts still count.
✨ Give yourself permission to grow in your own time.

Growth still counts, even when it feels slow.

New ways to gather, grow, and restore are here!Our newest newsletter is live featuring current special offerings designe...
05/04/2026

New ways to gather, grow, and restore are here!

Our newest newsletter is live featuring current special offerings designed for connection, renewal, and mindful growth.

Explore sound baths, summer sessions, immersive experiences, and more through the link in bio.

We would love to have you join us.

Welcome, May. 🤍This month at Align, we are leaning into connection within ourselves, within our community, and within th...
05/01/2026

Welcome, May. 🤍

This month at Align, we are leaning into connection within ourselves, within our community, and within the quiet reminders that we were never meant to do this alone.

Stay tuned. An email is coming soon with beautiful ways to connect with us this month.

April invited us to slow down, soften, and begin again in quieter ways.As we close this month of renewal, may you carry ...
04/30/2026

April invited us to slow down, soften, and begin again in quieter ways.

As we close this month of renewal, may you carry forward the gentleness, the awareness, and the small steady progress you created.

And in May, we lean into connection.

Renewal is rarely found in one perfect day off.It is built in the quiet decision to return to yourself again and again.A...
04/29/2026

Renewal is rarely found in one perfect day off.
It is built in the quiet decision to return to yourself again and again.

A deep breath.
A weekly practice.
A room that helps you slow down long enough to listen.

Small, steady acts of care create the kind of change occasional self-care never can.

This is your reminder that renewal lives in rhythm.

If you are craving a steadier way to care for yourself, we would love to welcome you in.

✨ Teacher Tuesday ✨Today we’re celebrating Marty Nix and the joyful presence she brings to Align! ✨ Her classes are full...
04/28/2026

✨ Teacher Tuesday ✨

Today we’re celebrating Marty Nix and the joyful presence she brings to Align! ✨ Her classes are full of laughter, lightness, and genuine connection—making it easy to feel right at home.

Marty Nix
RYT-200

Marty loves the power of moving and breathing together and cares deeply about how each person is feeling mentally, emotionally, and spiritually. 🤍

Her yoga journey began in her neighbor’s garage studio at age 55, and her love for the practice deepened even more during teacher training in 2019. 🌿 She is such a beautiful reminder that it is never too late to begin.

In class, her intention is simple…
Leave feeling lighter, calmer, and renewed. ☀️

Come join Marty for movement, laughter, and connection during Thursday’s Midday Class. ✨

Rain will come.That part is certain.But even in the middle of it… we still get to choose what we carry, what we protect,...
04/27/2026

Rain will come.
That part is certain.

But even in the middle of it… we still get to choose what we carry, what we protect, and what we grow.

This week:
☁️ Notice where your energy is going.
🌿 Choose thoughts that nourish instead of drain.
✨ Remember that beauty can grow in hard seasons too.

Make it a meaningful week.

For the woman who has quietly become the one holding everything…save this for tonight.
04/26/2026

For the woman who has quietly become the one holding everything…

save this for tonight.

Ease into the weekend with peace. ✌️
04/24/2026

Ease into the weekend with peace. ✌️

Change beginswhen you get quiet enoughto hear truth.
04/23/2026

Change begins
when you get quiet enough
to hear truth.

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501 Shelley Drive , Suite #160
Tyler, TX
75701

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