Life Changing Fitness

Life Changing Fitness Our team of medical doctors, physical therapists, certified
personal trainers, and nutrition coaches

At LCF, we create a customized program for each of our clients, focusing on their individual needs, goals, and physical limitations. Our main services include functional fitness evaluations performed by our Physical Therapists, personal and small group training sessions created by our Certified Personal Trainers, and one-on-one nutrition coaching. Also, because of the extensive medical certifications held by our staff, we can offer medically-supervised weight loss and disease management programs to our clients suffering from obesity, diabetes, and other health-related conditions.

Wishing everyone a safe and spirited Halloween from Life Changing Fitness! πŸŽƒ Keep showing up, even when it’s spooky outs...
10/31/2025

Wishing everyone a safe and spirited Halloween from Life Changing Fitness! πŸŽƒ Keep showing up, even when it’s spooky outside. Your consistency is what creates results. Have fun, stay safe, and let’s finish the week strong! πŸ’ͺ

Happy Monday LCF Family! We are so thankful for our amazing Trainers!! If you are looking for personal training, stop by...
10/27/2025

Happy Monday LCF Family!
We are so thankful for our amazing Trainers!!
If you are looking for personal training, stop by today and we will get you connected with the best!

A big congratulations to our very own Adrienne McDonald for accomplishing such an amazing goal! The LCF team couldn't be...
10/23/2025

A big congratulations to our very own Adrienne McDonald for accomplishing such an amazing goal! The LCF team couldn't be more prouder! 😍
Make sure to give her some love!

Your 2025 Open Women’s Pro Champion!πŸ†πŸ”₯

Happy Monday Everyone! Fall is one of our favorite seasons here at LCF! What is your favorite season?                   ...
10/20/2025

Happy Monday Everyone!
Fall is one of our favorite seasons here at LCF!
What is your favorite season?

This season, skip the sugar-loaded treats and enjoy real fall flavor that fuels your body πŸ’ͺ🍁. Top your meals with roaste...
10/17/2025

This season, skip the sugar-loaded treats and enjoy real fall flavor that fuels your body πŸ’ͺ🍁. Top your meals with roasted pumpkin seeds, cranberries, pecans, or a sprinkle of cinnamon to boost energy, immune health, and recovery. It’s the perfect mix of comfort and nutritional fall favorites that work as hard as you do!

Take a moment to slow down and stretch it out. Our Stretch Zone is the perfect spot to recover, reset, and recharge!    ...
10/09/2025

Take a moment to slow down and stretch it out. Our Stretch Zone is the perfect spot to recover, reset, and recharge!

Happy Monday Everyone!! Meet our new Trainer, Peter! If you are looking for a great personal trainer call us today so we...
10/06/2025

Happy Monday Everyone!!
Meet our new Trainer, Peter!
If you are looking for a great personal trainer call us today so we can get you connected with Peter!

Good morning LCF Family!! Did you know that you have options when it comes to walking/ running here at LCF??We have many...
09/29/2025

Good morning LCF Family!!
Did you know that you have options when it comes to walking/ running here at LCF??
We have many treadmills inside, but if you are wanting some nature scenery, take a walk on our walking track outside!!

Your strength story starts here at LCF πŸ’ͺ
09/25/2025

Your strength story starts here at LCF πŸ’ͺ

Address

5407 New Copeland Road Ste 300
Tyler, TX
75703

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