Wellness Movement- Dr. Chris Jones

Wellness Movement- Dr. Chris Jones Dr. Jones utilizes functional wellness principles that focus on creating wellness, supporting balanc Chris Jones does not practice medicine.

Chris Jones is the owner and director of Tyler Wellness Center in Tyler, Texas. He focuses his time and efforts on researching the latest health and wellness info and taking that knowledge to the public. He regularly speaks around town on various health topics to help people take control of their health. When working one-on-one with a client he spends time getting to know the individual and develo

ping a personalized plan specific to their needs. More specifically, he does not: examine, diagnose, treat, offer to treat, cure, or attempt to cure: any physical or mental disease or disorder, or any physical deformity or injury. Nor does does he prescribe or recommend any drugs or medicine.

Before jumping into hormone replacement therapy (HRT), take a step back and ask why your hormones are out of balance in ...
04/10/2025

Before jumping into hormone replacement therapy (HRT), take a step back and ask why your hormones are out of balance in the first place.

In functional medicine, we dig deeper to uncover the root causes—because low estrogen, progesterone, or testosterone are often symptoms, not the actual problem.

Here’s what to evaluate first:

1. Stress & Cortisol – Chronic stress can tank your s*x hormones.

2. Gut Health – Poor gut function impacts hormone detox and absorption.

3. Liver Detox – If your liver is sluggish, your hormones can’t be cleared properly.

4. Blood Sugar Balance – Insulin resistance can throw your entire endocrine system off.

5. Thyroid Health – Often overlooked, but essential for hormone balance.

Only after addressing these root issues should HRT even be considered—and when it is, it should be customized and closely monitored.

Root first, replace later.

Your body will thank you.

The 3 Phases of Autoimmunity & Why Diagnosis Takes Too Long1️⃣ Silent Autoimmunity – Antibodies are present, but no symp...
03/05/2025

The 3 Phases of Autoimmunity & Why Diagnosis Takes Too Long

1️⃣ Silent Autoimmunity – Antibodies are present, but no symptoms yet.
2️⃣ Reactive Autoimmunity – Symptoms start, but tests may still be "normal."
3️⃣ Full-Blown Autoimmune Disease – Significant tissue damage, leading to diagnosis.

It takes an average of 4-5 years for conventional medicine to diagnose an autoimmune disease—often after severe damage has already occurred.

Functional medicine identifies early warning signs, addressing root causes (gut health, inflammation, stress) to slow or even reverse disease progression.

Please send to a friend who could benefit from this info.

Test, don't guess on IBD and IBS.Find underlying gut microbiome imbalances.Support root problems > masking problems.Figu...
02/26/2025

Test, don't guess on IBD and IBS.

Find underlying gut microbiome imbalances.

Support root problems > masking problems.

Figure out trigger foods > eat what you want.

Nourish your body with whole foods.

Sleep 8 hours for optimal recovery.

Supplements based on unique lab results.

doctorchrisjones.com

#

Proactive > reactive
02/25/2025

Proactive > reactive

Men, struggling with Low Testosterone? Here’s How to Fix It Naturally. 💪If you’re feeling sluggish, losing muscle, or st...
02/03/2025

Men, struggling with Low Testosterone? Here’s How to Fix It Naturally. 💪

If you’re feeling sluggish, losing muscle, or struggling with motivation, low testosterone might be to blame. But instead of a quick fix, let’s focus on clinically proven, functional medicine strategies to restore optimal levels naturally.

🔬 3 Science-Backed Ways to Boost Testosterone:

1️⃣ Prioritize Strength Training & HIIT – Resistance training, especially compound movements like squats and deadlifts, has been shown to increase testosterone naturally. Short bursts of high-intensity exercise (HIIT) also optimize hormone production.

2️⃣ Optimize Sleep & Circadian Rhythm – Deep, quality sleep (7-9 hours) is essential for testosterone production. Research shows that just one week of poor sleep can drop T levels by 15%. Reduce blue light at night, go to bed at the same time, and create a sleep-friendly environment.

3️⃣ Fix Nutrient Deficiencies & Gut Health – Testosterone relies on zinc, vitamin D, and magnesium—but if your gut isn’t absorbing them properly, you’re at a disadvantage. Eating whole, nutrient-dense foods and addressing gut imbalances can support optimal hormone function.

🚀 Want a deeper dive into testosterone optimization? Drop a 🔥 in the comments, and I’ll DM you my top functional medicine tips!

🌿 Feeling Off? It Could Be Your Hormones! 🌿Ladies, if you're struggling with fatigue, brain fog, dry skin, bloating, or ...
01/31/2025

🌿 Feeling Off? It Could Be Your Hormones! 🌿

Ladies, if you're struggling with fatigue, brain fog, dry skin, bloating, or mood swings, your hormones may be out of balance. Conventional tests often miss the full picture, leaving you with lingering symptoms and no real answers.

✨ That’s where comprehensive functional medicine testing comes in. ✨

Instead of guessing, we dig deep—assessing thyroid function, adrenal health, s*x hormones, gut health, and nutrient levels to uncover the root cause of your symptoms. No more band-aid solutions—just real insights to help you feel like YOU again.

✅ Personalized testing
✅ Science-backed solutions
✅ Natural, targeted strategies for lasting balance

Don’t settle for “it’s just stress” or “it’s normal.” Your body is speaking—let’s listen. 💛

📩 DM us to learn more or book your consult today! ’sWellness

📢 Struggling with Hypothyroidism? Don’t Just Test TSH! 🔬If you want to find the root cause of hypothyroidism, a full thy...
01/30/2025

📢 Struggling with Hypothyroidism? Don’t Just Test TSH! 🔬

If you want to find the root cause of hypothyroidism, a full thyroid panel is key! 🧬✨ Here’s what to test:

✅ TSH – Basic screening, but not enough alone!
✅ Free T3 & Free T4 – Active thyroid hormones that fuel metabolism.
✅ Reverse T3 (rT3) – Checks if stress is blocking thyroid function.
✅ Thyroid Antibodies (TPO & TG Antibodies) – Rules out Hashimoto’s, the most common cause!
✅ Iron & Ferritin – Low levels slow thyroid hormone production.
✅ Vitamin D, B12, & Magnesium – Critical for thyroid function & energy.
✅ Cortisol & Adrenal Panel – Chronic stress can suppress thyroid hormones.
✅ Gut & Food Sensitivity Testing – Leaky gut & inflammation can trigger thyroid issues.

Don't guess, test!

Find the root cause & heal naturally! 🌱💪

🌟 Heal Your Gut with the 4R System 🌟Do you struggle with chronic GI issues like bloating, gas, irregularity, or discomfo...
01/28/2025

🌟 Heal Your Gut with the 4R System 🌟

Do you struggle with chronic GI issues like bloating, gas, irregularity, or discomfort that won’t go away?

Maybe youre tired all the time and living with pain and depression. Your gut might be trying to tell you something! 💡

We use the 4R System combined with the GI-MAP stool test to uncover hidden imbalances in your gut microbiome and resolve chronic digestive problems from the root. Here’s how it works:

1️⃣ REMOVE

We identify and address harmful bacteria, parasites, or irritants with the help of the GI-MAP—a cutting-edge test that provides a detailed view of your gut health. Think of it as decoding your gut’s story! 🧪

2️⃣ REPLACE

We support your digestion with the enzymes and nutrients your body needs for optimal nutrient absorption and energy. No more guesswork—just targeted support! 💪

3️⃣ REINOCULATE

Next, we rebuild your gut microbiome by introducing beneficial probiotics and prebiotics to restore balance and promote a thriving gut environment. 🌱

4️⃣ REPAIR

Finally, we heal and strengthen your gut lining with personalized supplements, nutrition, and lifestyle strategies to ensure long-term health. ✨

💡 Chronic GI issues don’t have to be your “normal.” With the right tools, we can get to the root cause and transform your gut—and your life.

📩 Ready to start your gut healing journey? DM us or click the link in bio to schedule your consultation today! 💚

✨ Hey Men! Let’s Talk Health, Drive, and Energy! ✨Did you know that your diet plays a huge role in your testosterone lev...
01/27/2025

✨ Hey Men! Let’s Talk Health, Drive, and Energy! ✨

Did you know that your diet plays a huge role in your testosterone levels, mental clarity, and overall drive? 🍳🥦

An anti-inflammatory diet isn’t just a buzzword—it’s a game-changer for your hormones and performance.

💥 Here’s what an anti-inflammatory diet can do for you:

✅ Normalize Testosterone Levels: Reduce inflammation to support your body’s natural testosterone production.
✅ Boost Energy & Clarity: Say goodbye to brain fog and sluggishness. Fuel your mind and body like the powerhouse they are.
✅ Improve Drive & Motivation: Whether in the gym, at work, or in life, feel unstoppable!

👊 Focus on:

Healthy Fats: Avocados, wild-caught salmon, olive oil.

Lean Proteins: Grass-fed beef, free-range poultry.

Colorful Veggies: Spinach, broccoli, peppers.

Anti-inflammatory Spices: Turmeric and ginger.

💡 Ditch proed foods, excess sugar, and refined carbs—they’re dragging your energy and hormones down.

🔥 Ready to fuel your fire and feel your best? Your body will thank you.

Tired of waking up feeling drained? 😩You're not alone!Chronic fatigue affects many, especially busy moms.Discover how ou...
01/20/2025

Tired of waking up feeling drained? 😩

You're not alone!

Chronic fatigue affects many, especially busy moms.

Discover how our holistic, functional medicine clinic can unveil hidden health issues and create a personalized wellness plan just for you.

Take the first step to feeling energized!

Click the link in bio to fill out my intake form and schedule your complementary Discovery Call with me today!

✨ Morning Energy Boost: 3 Simple Tips ✨Start your day feeling unstoppable with these energy hacks:1️⃣ Fuel or Fast: Choo...
01/16/2025

✨ Morning Energy Boost: 3 Simple Tips ✨

Start your day feeling unstoppable with these energy hacks:

1️⃣ Fuel or Fast: Choose a high-protein breakfast (30g is ideal!) or embrace fasting to kickstart fat-burning and focus.

2️⃣ Supercharge Your Coffee: Add MCT oil to your morning brew for a clean energy boost and mental clarity.

3️⃣ Eat Clean: Skip gluten, dairy, and sugary processed foods to keep your energy steady all day long.

Try it and feel the difference! 💪🌞

Address

3307 S. Cameron Avenue
Tyler, TX
75703

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 11pm

Telephone

+19034844126

Website

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“I just want to feel better.”

I hear this often from people who reach out to me for help.

After walking through Hashimoto’s with my mother and wife, diabetes and liver cirrhosis with my father, and struggling with digestive issues myself, I found my calling to help people like you feel like themselves again.

Through functional medicine, I address health problems at the source. After we work together to discover that true source of whatever your health issues are, we come up with a clear and actionable plan for you to reclaim your vitality.

No more covering up symptoms, being passed around from doctor to doctor, or feeling overwhelmed and confused about your health! Finally feel better once and for all.