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Wellness Movement- Dr. Chris Jones

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Tyler, TX
Wellness Movement- Dr. Chris Jones

Dr. Jones utilizes functional wellness principles that focus on creating wellness, supporting balanc Chris Jones does not practice medicine.

Chris Jones is the owner and director of Tyler Wellness Center in Tyler, Texas. He focuses his time and efforts on researching the latest health and wellness info and taking that knowledge to the public. He regularly speaks around town on various health topics to help people take control of their health. When working one-on-one with a client he spends time getting to know the individual and developing a personalized plan specific to their needs. More specifically, he does not: examine, diagnose, treat, offer to treat, cure, or attempt to cure: any physical or mental disease or disorder, or any physical deformity or injury. Nor does does he prescribe or recommend any drugs or medicine.

10/28/2025

If any of the following GI symptoms are making you feel less than you're best, there is hope. Symptoms like...

- frequent smelly gas
- uncomfortable bloating
- loose stools
- constipation
- nausea
- stomach cramps

Are all signs that something is off.

Modern stool testing + a functional practitioner that can interpret the results + most importantly - turn it into an actionable plan that addresses root problems is the 🔑.

Testing, without proper knowledge of interpreting results and how to address the findings is one of the bigger problems I have seen over the years.

Stool testing, like the GI Map...only to recommend a probiotic or anti-microbial...when there is clearly more to the story.

I know first hand how frustrating chronic GI problems can be. Please hear me when I say there is hope.

If this approach makes sense to you I invite you to click the link in my profile or visit my website doctorchrisjones.com to schedule a complementary Discovery Call.

08/20/2025

✨ When your labs keep coming back “normal”… but you don’t feel normal, it’s time to dig deeper.

Functional medicine practitioners don’t just look at whether you fall in the “normal range.” We test more thoroughly, connect the dots, and ask why your body feels off in the first place.

If you’re tired of being told “everything looks fine” while your symptoms persist — it’s time for a root-cause approach. 🌿💡

Visit doctorchrisjones.com and mention this post for 10% off specialty lab testing.

08/19/2025

✨ Perimenopause doesn’t have to feel overwhelming. ✨

Functional medicine helps women uncover and address the root causes behind symptoms like fatigue, hot flashes, mood swings, and sleep struggles

By using comprehensive testing, personalized nutrition, targeted supplements, and lifestyle strategies, you can smooth the transition and feel more balanced, energized, and confident through this important stage of life. 🌿💪

💡 Remember: it’s not just about managing symptoms, it’s about supporting long-term health for your hormones, brain, heart, and bones.

Please share with a friend who could benefit from this information.

06/20/2025

👀 Trying to out-exercise a poor diet?

Your metabolism, hormones, and inflammation aren’t fooled.

It’s not just about hitting the gym 5 days a week — it’s about sending the right signals to your body. An anti-inflammatory diet helps lower cortisol, balance insulin, and reduce the kind of silent inflammation that blocks fat loss.

💥 The real magic? Happens in your kitchen, not just your workouts.

04/10/2025

Before jumping into hormone replacement therapy (HRT), take a step back and ask why your hormones are out of balance in the first place.

In functional medicine, we dig deeper to uncover the root causes—because low estrogen, progesterone, or testosterone are often symptoms, not the actual problem.

Here’s what to evaluate first:

1. Stress & Cortisol – Chronic stress can tank your s*x hormones.

2. Gut Health – Poor gut function impacts hormone detox and absorption.

3. Liver Detox – If your liver is sluggish, your hormones can’t be cleared properly.

4. Blood Sugar Balance – Insulin resistance can throw your entire endocrine system off.

5. Thyroid Health – Often overlooked, but essential for hormone balance.

Only after addressing these root issues should HRT even be considered—and when it is, it should be customized and closely monitored.

Root first, replace later.

Your body will thank you.

03/05/2025

The 3 Phases of Autoimmunity & Why Diagnosis Takes Too Long

1️⃣ Silent Autoimmunity – Antibodies are present, but no symptoms yet.
2️⃣ Reactive Autoimmunity – Symptoms start, but tests may still be "normal."
3️⃣ Full-Blown Autoimmune Disease – Significant tissue damage, leading to diagnosis.

It takes an average of 4-5 years for conventional medicine to diagnose an autoimmune disease—often after severe damage has already occurred.

Functional medicine identifies early warning signs, addressing root causes (gut health, inflammation, stress) to slow or even reverse disease progression.

Please send to a friend who could benefit from this info.

02/26/2025

Test, don't guess on IBD and IBS.

Find underlying gut microbiome imbalances.

Support root problems > masking problems.

Figure out trigger foods > eat what you want.

Nourish your body with whole foods.

Sleep 8 hours for optimal recovery.

Supplements based on unique lab results.

doctorchrisjones.com

#

02/25/2025

Proactive > reactive

02/03/2025

Men, struggling with Low Testosterone? Here’s How to Fix It Naturally. 💪

If you’re feeling sluggish, losing muscle, or struggling with motivation, low testosterone might be to blame. But instead of a quick fix, let’s focus on clinically proven, functional medicine strategies to restore optimal levels naturally.

🔬 3 Science-Backed Ways to Boost Testosterone:

1️⃣ Prioritize Strength Training & HIIT – Resistance training, especially compound movements like squats and deadlifts, has been shown to increase testosterone naturally. Short bursts of high-intensity exercise (HIIT) also optimize hormone production.

2️⃣ Optimize Sleep & Circadian Rhythm – Deep, quality sleep (7-9 hours) is essential for testosterone production. Research shows that just one week of poor sleep can drop T levels by 15%. Reduce blue light at night, go to bed at the same time, and create a sleep-friendly environment.

3️⃣ Fix Nutrient Deficiencies & Gut Health – Testosterone relies on zinc, vitamin D, and magnesium—but if your gut isn’t absorbing them properly, you’re at a disadvantage. Eating whole, nutrient-dense foods and addressing gut imbalances can support optimal hormone function.

🚀 Want a deeper dive into testosterone optimization? Drop a 🔥 in the comments, and I’ll DM you my top functional medicine tips!

01/31/2025

🌿 Feeling Off? It Could Be Your Hormones! 🌿

Ladies, if you're struggling with fatigue, brain fog, dry skin, bloating, or mood swings, your hormones may be out of balance. Conventional tests often miss the full picture, leaving you with lingering symptoms and no real answers.

✨ That’s where comprehensive functional medicine testing comes in. ✨

Instead of guessing, we dig deep—assessing thyroid function, adrenal health, s*x hormones, gut health, and nutrient levels to uncover the root cause of your symptoms. No more band-aid solutions—just real insights to help you feel like YOU again.

✅ Personalized testing
✅ Science-backed solutions
✅ Natural, targeted strategies for lasting balance

Don’t settle for “it’s just stress” or “it’s normal.” Your body is speaking—let’s listen. 💛

📩 DM us to learn more or book your consult today! ’sWellness

01/30/2025

📢 Struggling with Hypothyroidism? Don’t Just Test TSH! 🔬

If you want to find the root cause of hypothyroidism, a full thyroid panel is key! 🧬✨ Here’s what to test:

✅ TSH – Basic screening, but not enough alone!
✅ Free T3 & Free T4 – Active thyroid hormones that fuel metabolism.
✅ Reverse T3 (rT3) – Checks if stress is blocking thyroid function.
✅ Thyroid Antibodies (TPO & TG Antibodies) – Rules out Hashimoto’s, the most common cause!
✅ Iron & Ferritin – Low levels slow thyroid hormone production.
✅ Vitamin D, B12, & Magnesium – Critical for thyroid function & energy.
✅ Cortisol & Adrenal Panel – Chronic stress can suppress thyroid hormones.
✅ Gut & Food Sensitivity Testing – Leaky gut & inflammation can trigger thyroid issues.

Don't guess, test!

Find the root cause & heal naturally! 🌱💪

01/30/2025

Message me or send me an email to chris@doctorchrisjones.com for my free guide to learn how to clean up your diet.

Address

3307 S. Cameron Avenue
Tyler, TX
75703

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 11pm

Telephone

+19034844126

Website

http://doctorchrisjones.com/

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13027 State Highway 155 South

“I just want to feel better.”

I hear this often from people who reach out to me for help.

After walking through Hashimoto’s with my mother and wife, diabetes and liver cirrhosis with my father, and struggling with digestive issues myself, I found my calling to help people like you feel like themselves again.

Through functional medicine, I address health problems at the source. After we work together to discover that true source of whatever your health issues are, we come up with a clear and actionable plan for you to reclaim your vitality.

No more covering up symptoms, being passed around from doctor to doctor, or feeling overwhelmed and confused about your health! Finally feel better once and for all.

10/28/2025

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“I just want to feel better.”