Rise RX Fitness

Rise RX Fitness Rise Rx Fitness is located in Tyler, Texas. Full Gym | Personal Training | Group Classes | Nutrition | Infrared Sauna

Start your weekend strong.⁠⁠Our Weekend Warrior class is more than just a workout—it’s a chance to push your limits, bui...
08/19/2025

Start your weekend strong.⁠
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Our Weekend Warrior class is more than just a workout—it’s a chance to push your limits, build confidence, and connect with a community that lifts you up.⁠
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Expect high energy, real results, and that unstoppable feeling you carry with you all weekend long.⁠
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You don’t have to be an athlete to train like one—just show up, and we’ll take it from there.⁠
Let’s move, grow, and rise—together.

Kickstart your health with The Root Cause Reseta 4-week group coaching program designed to boost your energy, improve sl...
08/14/2025

Kickstart your health with The Root Cause Reset
a 4-week group coaching program designed to boost your energy, improve sleep, and reduce bloat by focusing on 5 pillars of lasting health: nutrition, blood sugar, digestion, stress, and sleep.

You’ll get:
• 4 weeks of group coaching with Michelle
• A complete workbook with recipes + action steps
• Support + accountability to keep you on track

Starts Tuesday, Sept 9
In-person at Rise RX Fitness (Tues 10:30 AM) or Zoom (Thurs 11:00 AM)

Early bird $149 (ends Aug 31) | Reg. $179

Spots are limited sign up at the front desk or via the link in our bio!

Culture is built by people. Trust is earned over time.Kellen and Mike have been with us from the beginning—leading with ...
08/13/2025

Culture is built by people. Trust is earned over time.

Kellen and Mike have been with us from the beginning—leading with purpose, showing up with consistency, and building trust every step of the way.

They’ve helped shape not just workouts, but the culture we live by: one of support, growth, and connection.

Their commitment is why our space feels like more than just a gym—it feels like home.

Thank you, Kellen and Mike, for helping build something real.

💪 Why Protein Matters 👇Protein isn’t just for athletes—it’s key for energy, strength, recovery, and staying full longer....
08/11/2025

💪 Why Protein Matters 👇
Protein isn’t just for athletes—it’s key for energy, strength, recovery, and staying full longer. 🧠💥

-Builds & repairs muscle
-Boosts metabolism
- Keeps you satisfied
-Supports immunity & hormones

Aim for enough protein to fuel your goals: about 0.8–1 gram per pound of body weight.

Remember, it’s not just about muscle — it’s about nourishing your whole body to feel your best. Eat smart, feel strong, and keep crushing it!

"It’s about finding a routine that you can stick with for life, not just a quick fix."⁠-Joe Wicks
08/08/2025

"It’s about finding a routine that you can stick with for life, not just a quick fix."⁠
-Joe Wicks

Teachers & Students – Start the School Year Strong! ⁠⁠August is the perfect time to reset, refocus, and prioritize your ...
08/03/2025

Teachers & Students – Start the School Year Strong! ⁠
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August is the perfect time to reset, refocus, and prioritize your health—and we’re here to help!⁠
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- Get your first month FREE⁠
-Join for just $29 (Enrollment fee discounted from $49)⁠
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Don’t wait—sign up today and set the tone for your best school year yet!

If HYROX is on your radar, this is the support you need.Join our HYROX GroupMe to get exclusive training tips, connect w...
07/31/2025

If HYROX is on your radar, this is the support you need.

Join our HYROX GroupMe to get exclusive training tips, connect with teammates, and stay accountable every step of the way.

Tap the link in bio or send us a DM to join the group!

Every rep counts — but who you do it with counts more.This is Wesley and Kristin! They have been attending our classes a...
07/30/2025

Every rep counts — but who you do it with counts more.

This is Wesley and Kristin! They have been attending our classes and cheering each other on for over a year!

We love having them in our classes as a reminder that fitness is so much better with someone by your side!

Stretching vs. Mobility: What’s the Difference?⁠You’re stretching, but still feel stiff?Here’s why ⬇️⁠⁠Stretching = pass...
07/28/2025

Stretching vs. Mobility: What’s the Difference?⁠
You’re stretching, but still feel stiff?

Here’s why ⬇️⁠
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Stretching = passive.
It helps lengthen muscles. Great post-workout or to relax tight spots.⁠
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Mobility = active.
It builds control through movement. Think strong, deep squats or smooth shoulder circles.⁠
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Stretching helps you feel better.⁠
Mobility helps you move better.⁠
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If you're wanting to work on mobility, join us Wednesday's at noon for our Mobility & Core class.

"You have to do what others won’t, to achieve what others don’t."— Les BrownYou’re building something powerful—keep goin...
07/25/2025

"You have to do what others won’t, to achieve what others don’t."
— Les Brown

You’re building something powerful—keep going.

***We have a new upgraded infrared sauna coming in September***⁠⁠Why pair infrared sauna with red light therapy?⁠⁠These ...
07/23/2025

***We have a new upgraded infrared sauna coming in September***⁠
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Why pair infrared sauna with red light therapy?⁠
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These two powerhouse therapies work better together to:⁠
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Help Your Body Detox + Give Your Circulation a Boost⁠
Infrared heat warms the body from the inside out, triggering a deep sweat that flushes toxins and boosts circulation delivering oxygen and nutrients where your body needs it most.⁠
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Aids in Cellular Repair + Rejuvenation⁠
Red light therapy stimulates energy production at the cellular level (hello, ATP!) and supports collagen synthesis helping your skin glow, your tissues heal, and your body recover faster.⁠
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Create Synergistic Healing⁠
When used together, these therapies amplify each other’s benefits, supporting deeper detox, muscle + joint relief, better skin, and a stronger immune response.⁠
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Experience it for yourself inside our private sauna room. Schedule your visit online or via the service desk.

Address

3500 S Broadway #300
Tyler, TX
75701

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 8pm
Sunday 8am - 6pm

Telephone

+19039200009

Website

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Welcome to Rise RX Fitness - Tyler, Texas

Rise RX Fitness is a full-service fitness center, with a passion for helping people improve their lives through exercise, nutrition and education. We offer accountability plus personalized exercise and nutrition plans tailored to fit your schedule, preferences and experience. We believe that no member should ever feel lost in the gym or in knowing what to eat.

Everyone deserves to reap the benefits of living a healthy lifestyle and that's why we created a blueprint to help you achieve your goals, enjoy your workouts and live a healthier life. The founders of Rise RX Fitness are Cune and Michelle Peña and Ricky and Jolaine Fulps, all equally passionate about health and wellness and running a customer-focused business.

We will have more to share with you as we get closer to opening. Be sure you subscribe to our email list, so you can be the first to know as we release more details.

Contact Us: hello@riserxfitness.com