Simple Truths

Simple Truths My hope is to inspire, encourage and teach so in turn it will allow for healing and growth to occur.

Therapy isn’t just for when things fall apart — it’s also for when you want to grow, heal, or simply understand yourself...
07/06/2025

Therapy isn’t just for when things fall apart — it’s also for when you want to grow, heal, or simply understand yourself better.

Some of us have this kind of relationship and some of us are yearning for it. What is the one thing that makes a good re...
10/29/2023

Some of us have this kind of relationship and some of us are yearning for it. What is the one thing that makes a good relationship endure?

Shout out to my newest followers! Excited to have you onboard!Jordan Hicken, Heath Dooley, Kevin A. Hinckley, John Willa...
10/25/2023

Shout out to my newest followers! Excited to have you onboard!

Jordan Hicken, Heath Dooley, Kevin A. Hinckley, John Willardsen, Doug Radunich

Shout out to my newest followers! Excited to have you onboard!Joe Jimenez, Mike Neser
09/22/2023

Shout out to my newest followers! Excited to have you onboard!

Joe Jimenez, Mike Neser

09/16/2023

I have recently been diagnosed with a few of the autoimmune disorders listed below. Interestingly research shows women have a higher percentage of these disorders. Makes me wonder why?! If you hold in anger, frustration, sadness, fear etc… and don’t find a way to psychologically deal with the hurt and pain and expel it…. Our bodies will take the pain and convert it to a physical problem, hold onto the emotions and we get sick… autoimmune disorders come up years later and usually there is more than one.

A quick lesson about autoimmune diseases. It takes an average of 3 years and 5 doctors for a person to get a proper diagnosis of an autoimmune disease. I just wish more people understood what an autoimmune disease is. It is not a cold or the flu; you will never get better, and even a nap will not help. Just eating a salad and hitting the gym won’t slim your face or get the pounds off. Sleeping 10 hours doesn’t leave you well rested, ever. Last minute changes in plans because that “just got ran over” feeling. Achy joints and bones, dry skin, breaking hair, mood swings, and depression are just the tip of the iceberg. You are also prone to having multiple autoimmune diseases. The “put together on the outside,” rarely matches the raging battle on the inside. In honor of someone who is fighting Myasthenia Gravis , LEMS, POTS, MCAD, Sjogren's, Scleroderma, Hashimoto Disease, Hypothyroidism, Ankylosing Spondylitis, Fibromyalgia, Lupus, ITP, Sarcoidosis, CVID, RSDS, Rheumatoid Arthritis, Hepatitis, Raynauld's Syndrome, Diabetes, Mold Illness, Celiac, Crohn’s, Ulcerative Colitis, Pemphigus, Neuropathy, SPS, MS, PBC, Psoriatic Arthritis, MCTD, CIDP, Behcet's, Alopecia, Raynauds, MMN And GPA

Unfortunately, most of us know someone fighting against one or more Autoimmune Diseases. 🙏🏻 ❤️💙💚💜

Finer than any painting is God’s creations… especially this sunset!
09/09/2023

Finer than any painting is God’s creations… especially this sunset!

Booking appointments starting on September 1, 2023Call: 801-600-9550
08/29/2023

Booking appointments starting on September 1, 2023

Call: 801-600-9550

Have a great day!!
05/25/2023

Have a great day!!

I have reached 600 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
05/25/2023

I have reached 600 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

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