Bex Best Buds

Bex Best Buds Please visit greenbridgesociety.com for your PA MMJ Certification needs.🐝

Don’t forget to make your eclipse water today!!! 🌚💫🐝 💦
04/08/2024

Don’t forget to make your eclipse water today!!! 🌚💫🐝 💦

✨🐝HAPPY MONDAY!🐝✨Bee yourself & don’t let anyone dull your sparkle!✨🐝
03/18/2024

✨🐝HAPPY MONDAY!🐝✨
Bee yourself & don’t let anyone dull your sparkle!✨🐝

🐝Happy 2024🐝
01/02/2024

🐝Happy 2024🐝

Bite Me 2023 ✌️
01/01/2024

Bite Me 2023 ✌️

Happy Monday!🐝
12/04/2023

Happy Monday!🐝

🐝 HAPPY THANKSGIVING! 🐝Don’t forget to ask for birthdates and/or counties of residence so you can look up all of your ju...
11/23/2023

🐝 HAPPY THANKSGIVING! 🐝
Don’t forget to ask for birthdates and/or counties of residence so you can look up all of your judgmental family members later!!! 💁🏼‍♀️

I’ve been keeping my head down, staying in my own lane & silently crushing my own goals at my own pace over the last few...
10/23/2023

I’ve been keeping my head down, staying in my own lane & silently crushing my own goals at my own pace over the last few months.
My main goal was to feel like myself again.
After that I was determined to get back down to what I weighed when I first met Ron Patrick back in November of 2019 by our anniversary on 11/2.
I also really missed wearing all of the fun clothes in my closet.
I did it.
Well almost.
I’m 1 pound away.
It was not easy.
At all….
After our lives were turned upside down back in March I attended a 3 month long VIP carb/pity party.
On top of taking Under 2,000 steps a day, all forms of exercise stopped completely.
I went to work & that’s it.
I was getting thick.
My face was a mess & I couldn’t fit into anything in my closet.
It’s like someone took my spark & I wanted it back.
I was getting frustrated.
The buttons on my jeans were begging for mercy.
I had to take control.
The carb party was over.
Pity out the window.
I had to remember my self worth.
I had to remember that exercising & eating healthy makes me a whole lot happier than sitting in bed & stuffing my face while remaining stagnant.
Going outside just to walk in the sunshine is honestly what helped the most.
That & cannabis of course.
Sativa, Sativa, Sativa.
My short walks turned into runs & now I’m running just under 4 miles a day followed up by 30 minutes of intervals on the Peloton.
I let the weather & my body tell me when I need to take a day off.
Instead of snacking all day at the office I fast & go for my run on my break.
Going out for a run has become my sanity.
I can eat when I get home - No need for mindless eating while I’m sitting at a desk.
I also always have a podcast on or music in my ear to keep my thoughts on track.
I fast 14-18 hours each day & when I do make dinner I make healthier choices instead of choosing sugar & carbs.
Fruit & veggies have been my friend & my skin is loving it.
10,000 steps a day has become the norm.
I haven’t given up sugar & carbs completely but moderation is definitely the key.
My face has cleared & so has my head honestly.
Exercising makes me feel so good!
ALL of my clothes fit again.
I Feel Good Again! 🐝☀️

HAPPY MONDAY!!! 👻 🐝
10/10/2023

HAPPY MONDAY!!! 👻 🐝

HAPPY MONDAY! 🐝
09/18/2023

HAPPY MONDAY! 🐝

✨🌱✨🐝✨💁🏼‍♀️✨
09/11/2023

✨🌱✨🐝✨💁🏼‍♀️✨

The Moles can kiss my A$$ today. 🐝
08/11/2023

The Moles can kiss my A$$ today. 🐝

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Tyrone, PA

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