Kia Wilson, LPC-S, LCMHC

10/18/2025

Many women who “had it all together” in school are now struggling through perimenopause—often blindsided by symptoms that were never just hormonal.
For many, it’s undiagnosed ADHD that was masked for decades by perfectionism, people-pleasing, and overachievement.
When hormones shift, the coping strategies stop working… and everything feels like it’s falling apart.
You’re not broken—you’re just meeting the parts of yourself that were overlooked for far too long. 💛

10/14/2025

Not everyone is okay with the fact that I am open about my autism/ADHD late diagnosis and my children’s ND diagnoses. I know it’s fear because people can be judgmental and cruel but idc, I need other parents to see and know that you CAN have a good, no great life, with a diagnoses of ADHD and/or Autism. We need community. We need to be able to have a voice. As the comments show, parents need to hear that it will be okay. EARLY intervention is KEY. Being in denial isn’t going to help. Remove the veil, find your village and get resources to help. That will improve long term outcomes for our babies, through raising awareness and not hiding in the shadows suffering in silence. If I can inspire or give hope to 1 person by sharing, then it’s worth it. We got this! 💪🏾🫶🏾

10/09/2025

Baby when I tell you this is MY house daily! The puberty, perimenopause, ADHD, and Autism is running rampant and all we can do is surrender to the madness 😆😂

05/03/2025

I hope this resonates with someone and helps set you free 🫶🏾

04/30/2025

It’s been a while yall! I took some time to REST, hope you do the same 🫶🏾

11/15/2024

✌🏾

10/10/2024

Today is World Mental Health Awareness Day 🤍

Remember:
📍It’s okay to not be okay.
📍You are allowed to be both a masterpiece & work in progress at the same time.
📍It’s okay to talk about your feelings.
📍It is okay to ask for help!
📍It is ALWAYS okay to put yourself FIRST, unapologetically.

You are loved, you are enough, and you are needed. Please don’t suffer in silence. 🫶🏾

📞 If you are struggling but not in crisis, please call National Alliance on Mental Illness (NAMI) HelpLine: Call 1-800-950-6264 or text NAMI to 741-741
📞 If you or someone you know is in crisis, please call 988 for immediate help.

09/19/2024